Sheyrena Boswell

Experience

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  YMCA of the USA (National Resource Office)

  Aug 1998 - now

  Yoga, Pilates, and Fitness Instructor, Personal Trainer

  Dance instructor through September 2014, currently Fitness Instructor, Yoga Instructor, Pilates Instructor, Personal Trainer.Fitness InstructorTaught classes as a certified group exercise instructor. Incorporated various equipment styles, changing music and new workout routines to continuously challenge participants. Continued to expand my certifications and knowledge base to be able to best coach and serve participants.Personal TrainerWorked one-on-one with various adult clients to implement a fitness program in line with their goals. Monitored client’s fitness progress and continued to keep them motivated through adjusting their fitness regimen. Lead Dance InstructorPlanned and instructed classes for dance students ages 2-adult in the styles of ballet, Pointe, Pilates, jazz, lyrical, contemporary, modern, tap, musical theater, hip hop, barre fitness and Middle Eastern dance. Created, developed and implemented material and curriculum for classes based on skill levels and ages. Answered questions from students and parents. Assisted in running the Spring Dance Recital involving over 250 student participants and 800 attendees. Planned and collaborated with colleagues to run competition team tryouts and community performances. Choreographed dance routines for each class and for competition team students. Attended and assisted at 2 regional and 1 national dance competitions. Covered majority of Dance Coordinator duties while Coordinator was on vacation, maternity or medical leave. Aided in design and construction of set props. Measured for costumes, sew necessary alterations, and occasionally design, create and sew costumes. Show less

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  Shooting star ballroom dance program

  Nov 2010 - May 2019

  Ballroom dance instructor

  Utilized the teaching of ballroom dance as a means to empower children to break down social barriers, act with honor and respect, treat others with care, and to communicate, cooperate and accept others.

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  Attic theater

  May 2013 - Aug 2013

  Freelance choreographer

  Choreographer for "How to Succeed in Business without Really Trying".

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  Ellipse Fitness

  Jan 2015 - Mar 2017

  Coach

  Lead group fitness classes and small group training in a supportive and motivating environment.

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  Pep in your Step

  Jul 2015 - Jun 2016

  Dance Instructor
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  NEW Fusion Dance & Performing Arts

  Jun 2016 - Jul 2017

  Dance Instructor
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  Valley Fitness & Racquet

  Oct 2016 - now

  Group Fitness Instructor
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  Blankfield Body Fit

  Nov 2017 - Mar 2020

  Group Exercise Instructor
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  Waveforms Pilates

  Sept 2021 - now

  Pilates Teacher