
Timeline
About me
Personal Training Manager-Life Time River North
Education
College of lake county
2010 - 2011Associate's degree biology, generalBradley university
2009 - 2013Bachelor's degree family and consumer sciences/human sciences
Experience
Bradley university
Oct 2012 - Mar 2013Intern for athletic trainingMaintain a clean and safe environment for the athletes, set up and tear down equipment from practice or games, fill water, make sure the AT's first aid bag is fully stocked, made heal and lace pads, restocked tape drawers, and observed how the trainer handled different situations and their daily habits.
Northwestern university
Jun 2013 - Aug 2013Intern at northwesternMaintain a clean and safe environment for the athletes, set up and tear down equipment from practice, fill water, make Gatorade, make sure the AT's first aid bag is fully stocked, restocked tape drawers, washed the laundry, made sure athletes were hydrated, took inventory of supplies, and observed how the trainer handled different situations and their daily habits.
Illinois bone & joint institute
Aug 2013 - Mar 2016Rehab technicianLead tech. Set patients up on electrical stimulation (IFC, TENS, NMES, laser treatment, etc.), walk through exercises with patients, assist therapist with patients, maintain a clean and safe environment, check up on patients, administer ultrasounds, and answer any questions the patient may have.
Real results performance
Jun 2015 - Sept 2015Intern personal trainerCorrective form, breathing techniques, lead warm-ups, metabolic conditioning, and cool-downs
9round kickboxing fitness
Sept 2015 - Mar 2016Personal trainerCharter fitness
Mar 2016 - Jul 2017Personal trainerLife time inc.
Jul 2017 - nowPersonal Training Manager
Feb 2024 - nowCertified Personal Trainer
Jul 2017 - now
Licenses & Certifications
Certified personal trainer (nasm-cpt)
National academy of sports medicine (nasm)Feb 2020
Volunteer Experience
Volunteer
Issued by Trinity Baptist Church on Jan 2005Associated with Ashley Tobias
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