Experience

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  Illinois state university

  Mar 2012 - Dec 2014

  Provided clients with fitness assessments.Created safe, exciting, comprehensive, and professional personal training programs.Monitored and instructed clients during each session. Made certain that the clients were satisfied with the workout and obtained persistent motivation to acquire their personal fitness goals. Communicated and enforced policies and procedures in a fair and professional manner.Provided accurate fitness information and maintaining a safe environment for members.

  • Personal Trainer

    Mar 2012 - Dec 2014

  • Fitness Floor Monitor

    Mar 2012 - Dec 2013
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  Binny's beverage depot

  Oct 2013 - Oct 2015

  Beer manager

  Obtained product knowledge of the beer department. Recommended various beer options that fit the palate of each customer. Also, sampled and made executive decisions on what beer to stock in the department.

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  Air national guard

  Feb 2015 - Dec 2021

  Security forces journeyman

  Provided security to state and federal property from threats such as; sabotage, espionage, trespassing, theft, accidents or willful damage, and destruction. Responded to state and federal disasters and relief operations and participates in contingencies such as; in flight emergencies, vehicle accidents, domestic disturbances, and anti-terrorism techniques.Performed security and resource protection duties within the ANG area of responsibility. Controlled entry and exit of military and civilian personnel, vehicles and other equipment at entry points to this area. Conducted vehicle and/or foot patrols of the installation to insure federal property and ANG resources are properly secured and maintained two-way radio communications with other base patrols and overall Base Security Control Point.Managed unit health readiness for over 80 airmen. Ensured all airmen were physically and mentally ready to carry out the mission at any given moment. Show less

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  University of northern colorado

  Aug 2021 - Aug 2022

  Clinical cancer exercise speicalist

  Reviewed medical screening for cancer patients to include; prior injuries and surgeries associated and non-associated with cancer diagnosis, up-to-date pertinent medical information.Conducted exercise assessments for cancer patients assessing the following: body composition, pulmonary function, functional balance, VO2 max, strength assessments, flexibility assessment, blood pressure, oxygen levels and heart rate.Wrote 12 week incremental rehabilitation exercise prescriptions for cancer patients utilizing data from medical screening and exercise assessments. Developed, implemented, and supervised exercise interventions; 3 days a week for 1 hour increments to include aerobic training, strength training, balance and flexibility.Assisted the UNCCRI director, clinical coordinator, and other staff with various aspects of UNCCRI policies, procedures, data collection/management. Show less

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  Aims community college

  Nov 2021 - Oct 2022

  Physical education recreation center facility lead

  Oversaw daily operations of the Physical Education & Recreation Center. Coordinated daily duties of the Physical Education & Recreation Part-Time Staff. Managed daily logs of events and happening within the Physical Education & Recreation Center and ensures all facility policies are adhered to by all users of the Physical Education & Recreation Center.

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  Loyola medicine

  Oct 2022 - Apr 2024

  Exercise specialist

  Interviewed and assessed patients entering the program. Reviewed/acquired pertinent medical records and refers medical concerns to nursing personnel. Obtained and analyzed medical and life-style data to plan an individualized exercise program for each patient. Planned exercise curriculum for all classes. Supervised and lead group warm-up, cardiovascular conditioning, and cool-down exercises for all classes. Observed, interpreted, and evaluated each client’s response to the exercise program. Adapted and re-evaluated each plan as needed. Initiated medical referral when exercise prescription requires revision including but not limited to new exercise stress tests . Planned, organized, and presented educational classes and other programs to clients, families, students in health care programs and hospital staff of physiological and psychological benefits of exercise and correct exercise mechanics utilizing a variety of teaching modalities. Show less

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  University of illinois - chicago physical activity lifestyle management (palm) clinic

  Aug 2023 - Aug 2024

  Assistant program director/ clinical exercise physiologist

  Recruited, scheduled and conducted assessments for patients. Developed policies and procedures. Developed exercise plans for clinical populations to include those with: coronary artery disease, pulmonary disease, peripheral artery disease, diabetes, chronic kidney disease, neurological disorders, bariatrics, pediatrics, cardiopulmonary stress testing and cardiac ultrasound. Provided baseline assessments, baseline vitals, weekly education, chronic disease management and education, introductions to exercise, guided exercise sessions and post assessments. Responsible for outcome measures, data management and collection. Show less

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  University of illinois chicago - cardiac rehabilitation/ cardiopulmonary exercise testing

  Aug 2023 - Aug 2024

  Clinical exercise physiologist

  Designed and implemented personalized exercise programs for patients with cardiovascular conditions. Performed comprehensive assessments, conducted CPET, and monitored patient progress to ensure safety and effectiveness of the prescribed exercise regimens.Developed individualized exercise prescriptions based on patient assessments, medical history, and physician recommendations.Lead and supervised exercise sessions, ensuring patient safety and adherence to prescribed protocols.Monitored patients during exercise for any signs of distress or adverse reactions and take appropriate actions. Educated patients on lifestyle modifications, including exercise, nutrition, and stress management.Conducted CPET to assess the functional capacity and cardiorespiratory fitness of patients.Analyzed CPET results to determine patients' ventilatory thresholds (VT1 and VT2), maximal oxygen consumption (VO2 max), and other key physiological parameters. Interpreted data to guide the development of personalized exercise prescriptions and evaluate treatment efficacy. Maintained and calibrated CPET equipment, ensuring accuracy and reliability of test results. Documented and reported CPET findings to the referring physicians and other healthcare providers. Show less

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  Rush university medical center

  Dec 2023 - now

  Cancer exercise training specialist

  Develops and facilitates a pilot program of exercise education to include; individual and small group exercise programming, and individual exercise consultation to help enhance the overall health and wellbeing of cancer survivors. Provides safe and high quality of care for each individual patient and performs designated duties.Demonstrates the highest level of personal and professional commitment, enthusiasm, and integrity in representing Supportive Oncology within Rush; exemplifies the Rush mission, vision and values; and act in accordance with Rush policies and procedures. Show less