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Sam Dolezal

Sam Dolezal

Intern Strength and Conditioning Coach

Followers of Sam Dolezal311 followers
location of Sam DolezalLincoln, Nebraska Metropolitan Area

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  • Timeline

  • About me

    Wellbeing Officer at Union Bank & Trust

  • Education

    • Nebraska Wesleyan University

      2012 - 2016
      Bachelor's degree Sport and Fitness Administration/Management, Health and Fitness Studies, Coaching Minor 3.81

      Activities and Societies: Nebraska Wesleyan University Track & Field Nebraska Wesleyan University HHP Club Phi Epsilon Kappa -Completed exercise science research to better develop future strength and conditioning programs, research was published in the International Journal of Exercise Science in January 2017-Honored to be name Major of the Year in the Health and Human Performance Department at Nebraska Wesleyan University-Competed in intercollegiate sports, was honored with an NCAA Postgraduate Scholarship in July 2016-Graduated in May 2016 with a Bachelor's of Science, double majoring in Health &… Show more -Completed exercise science research to better develop future strength and conditioning programs, research was published in the International Journal of Exercise Science in January 2017-Honored to be name Major of the Year in the Health and Human Performance Department at Nebraska Wesleyan University-Competed in intercollegiate sports, was honored with an NCAA Postgraduate Scholarship in July 2016-Graduated in May 2016 with a Bachelor's of Science, double majoring in Health & Fitness Studies and Sport Management and minoring in Coaching Show less

    • Fort Hays State University

      2016 - 2018
      Master of Science (M.S.) Higher Education/Higher Education Administration 4.0

    • Fort Hays State University

      2016 - 2018
      Master's degree Kinesiology and Exercise Science

    • Nebraska Methodist College

      2019 - 2021
      Doctor of Education - EdD Healthcare Education

  • Experience

    • Lincoln Lutheran Middle/High School

      Jun 2014 - Aug 2016
      Intern Strength and Conditioning Coach

      • Led 10-15 middle school students through weight lifting program twice a week• Arrived beforehand to prepare for upcoming weight lifting session• Helped design daily weight lifting programs

    • Nebraska School Activities Association

      Aug 2014 - May 2015
      Intern

      • Functioned as an assistant at 2014 State Football and State Volleyball• Archived past football championships by transferring records to a digital format• Assisted in real time scoring for 2015 Girl’s State Basketball

    • Nebraska Wesleyan Student Health

      Aug 2014 - Dec 2015

      • Organized office and exam rooms to be as efficient as possible• Maintained confidentiality of documents, completed HIPAA training• Completed clerical work, such as typing, filing, and stocking • Served as an upperclassman peer to first year students• Responsibility for confidentiality of grades and student concerns• Evaluated student progress and adjustment to college through individual meetings

      • Student Worker

        Aug 2012 - Dec 2015

      • Student Teacher (Positive Psychology)

        Aug 2014 - Dec 2014

    • Lincoln Community Track Club

      Apr 2015 - Aug 2016
      Throws Coach

      • Taught the skills of the throws to 5-25 elementary children during each practice• Facilitated learning through positive feedback and encouragement• Completed USATF Certified Coach and Safe Sport Training

    • SYNERGY CHIROPRACTIC SPINE & JOINT CENTER

      Jun 2016 - Dec 2016
      Receptionist

      • Assisted clients by answering questions, processing payments, and scheduling appointments• Organized clinic to be as efficient and inviting as possible• Handled HIPAA sensitive documents

    • Lincoln Public Schools

      Sept 2016 - Oct 2019
      Substitute Health Tech

      • Treated minor illnesses and first aid concerns pertaining to students and staff• Welcomed individuals in a calm and gentle matter• Handled HIPAA sensitive documents

    • Northeast Community College

      Dec 2016 - Oct 2017
      Academic Advisor

      • Assist students with decisions pertaining to programs of study, classes, and college procedures• Direct students to the appropriate campus and community resources• Serve as the primary contact for students in regards to the college transition

    • Union Bank & Trust

      Oct 2017 - now

      • Motivate bank employees through circuit training and other methods for overall wellness• Answer health and wellness related questions for employees• Assist the wellness manager in daily operations of the employee wellness program

      • Wellbeing Officer

        Aug 2021 - now

      • Wellbeing Advocate

        Jun 2019 - Aug 2021

      • Wellness Assistant

        Oct 2017 - Jun 2019

    • Doane University

      Nov 2017 - Mar 2020
      Assistant Track And Field Coach

      • Coach athletes to better themselves in the throwing events• Encourage student-athletes to excel in and out of the classroom• Supervise the weight room during track and field lifting

    • Nebraska Wesleyan University

      Aug 2020 - Feb 2024
      Adjunct Professor

      • Serve as an educator in worksite wellness to undergraduate students• Encourage students to expand their knowledge base and critical thinking skills• Support students in their personal and professional growth

    • Doane University

      May 2021 - now
      Adjunct Professor

  • Licenses & Certifications

    • Mental Health First Aider

      Mental Health First Aid Trainings
      Dec 2020

    • CPR/ Basic First Aid/ AED

      American Heart Association | American Stroke Association
      Feb 2019

    • Gatekeeper

      QPR Institute
      Jul 2020

    • Certified Strength and Conditioning Specialist (CSCS)

      National Strength and Conditioning Association (NSCA)
      May 2017

    • Faculty Status

      WELCOA (Wellness Council of America)
      Aug 2020

  • Honors & Awards

    • Awarded to Sam Dolezal
      C. Everett Koop Honorable Mention Awardee The Health Project Jul 2021
    • Awarded to Sam Dolezal
      NCAA Postgraduate Scholarship National Collegiate Athletic Association Jul 2016 The NCAA Postgraduate Scholarship was created in 1964 to promote and encourage graduate education by rewarding the Association's most accomplished student-athletes through their participation in NCAA championship and/or emerging sports. Athletics and academic achievements, campus involvement, community service, volunteer activities and demonstrated leadership are evaluated. An equitable approach is employed in reviewing an applicant's nomination form to provide all student-athlete nominees an… Show more The NCAA Postgraduate Scholarship was created in 1964 to promote and encourage graduate education by rewarding the Association's most accomplished student-athletes through their participation in NCAA championship and/or emerging sports. Athletics and academic achievements, campus involvement, community service, volunteer activities and demonstrated leadership are evaluated. An equitable approach is employed in reviewing an applicant's nomination form to provide all student-athlete nominees an opportunity to receive the graduate award, regardless of sport, division, gender or race. In maintaining the highest broad-based standards in the selection process, the program aims to reward those individuals whose dedication and effort are reflective of those characteristics necessary to succeed and thrive through graduate study. Show less
    • Awarded to Sam Dolezal
      Health and Human Performance Department Major of the Year Nebraska Wesleyan University May 2016 This award is given to the top scholar in each area of the Health and Human Performance department at Nebraska Wesleyan University. Students are ranked on GPA, commitment to the program, and overall success as a student in the department.
    • Awarded to Sam Dolezal
      Nebraska Wesleyan University Outstanding Female Athlete of the Year Nebraska Wesleyan University May 2016 This award is given the top senior female athlete attending the Nebraska Wesleyan University during the current academic year.
    • Awarded to Sam Dolezal
      Who's Who Among Students in American Universities and Colleges Who's Who Among Student in American Universities and Colleges Organization Apr 2016

  • Volunteer Experience

    • Marathon Station Volunteer

      Issued by Lincoln Marathon
      Lincoln MarathonAssociated with Sam Dolezal

    • Volunteer Builder

      Issued by Habitat for Humanity of Lincoln on Apr 2019
      Habitat for Humanity of LincolnAssociated with Sam Dolezal

    • Volunteer Junior High Track Coach

      Issued by NORTH BEND CENTRAL JUNIOR-SENIOR HIGH SCHOOL DISTRICT 95 on Mar 2021
      NORTH BEND CENTRAL JUNIOR-SENIOR HIGH SCHOOL DISTRICT 95Associated with Sam Dolezal