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Andres Vargas

Andres Vargas

Graduate Assistant

Followers of Andres Vargas125 followers
location of Andres VargasPhoenix, Arizona, United States

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  • Timeline

  • About me

    Owner/Head Coach - The Strength Cave LLC

  • Education

    • Shadow Mountain High School

      2005 - 2009

    • University of South Florida

      2015 - 2017
      Master of Science - MS Kinesiology and Exercise Science

      Included coursework in sports nutrition, neuromuscular physiology, cardio respiratory physiology, exercise endocrinology, and applied topics in strength and conditioning,Thesis Focus: Strength and fitness development in young trained males.

    • Arizona State University

      2009 - 2014
      Bachelor of Science (BS) Kinesiology

      My studies focused on physiology, biomechanics, exercise endocrinology, exercise biochemistry, and functional anatomy.

  • Experience

    • University of South Florida

      Aug 2015 - May 2017
      Graduate Assistant

      - Instructor for Strength and Conditioning course at USF- Exercise testing and prescription- Practical Hands-on instruction of proper exercise technique- Lecture on theory of strength training

    • The Strength Cave

      Jan 2016 - now
      Owner - Head Coach

      I work one-on-one with clients of all levels (beginner to elite athlete) to improve health, fitness, and lifestyle.- Individualized Training and Nutrition Programs- Advanced Data Monitoring- Goal Setting and Acheivment- Sports Psychology

    • Horsepower Athletics

      Apr 2016 - May 2017
      Coach

      Strength and Conditioning Coach- Fitness Assessment- Program Design- Class instructor- Barbell Club Head Coach

    • Arizona State University

      Aug 2017 - Jan 2018
      Instructor

      - Instructor for Exercise and Wellness Laboratory- Lectured on topics related to the exercise, nutrition, and wellness- Trained students on various fitness and health assessments- VO2 Max, Bodyfat, Resting Metabolic Rate, and more

  • Licenses & Certifications

    • Certified Sports Nutritionist

      International Society of Sports Nutrition
      Apr 2015

    • Certified Strength and Conditioning Specialist

      National Strength and Conditioning Association (NSCA)
      Mar 2015

  • Honors & Awards

    • Awarded to Andres Vargas
      Summa Cum Laude University of South Florida May 2017
    • Awarded to Andres Vargas
      Summa Cum Laude Arizona State University May 2014