Lauren Bauer

Sports and Recreation Coordinator, Camp Manager and Group Leader

320 followers

Greater Tampa Bay Area

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Timeline
About me
Founder and President of Lauren Bauer Health Coaching LLC
Education
- National Academy of Sports Medicine
  2022 -
  Certified Nutrition Coach
- American Council on Exercise
  2018 - 2022
  Certified Health Couch
- National Academy of Sports Medicine
  2016 - 2022
  Certified Personal Trainer
- Personal Training Academy Global
  2014 - 2018
  Certified Personal Trainer
- University of Florida
  2011 - 2015
  Bachelor of Science - BS Applied Physiology and Kinesiology
- University of Florida
  2011 - 2015
  Minor Religion/Religious Studies
- Palm Harbor University High School
  2007 - 2011
  International Baccheloreate Diploma Recipient
Experience
- Palm Harbor United Methodist Church
  Jun 2010 - now
  Sports and Recreation Coordinator, Camp Manager and Group Leader
- University of Florida
  Aug 2013 - May 2015
  Certified Personal Trainer, Group Fitness Instructor, Wellness Appraiser
  • Coached Swim practice instructor: planned and conducted swim workouts.• Stadium and Conditioning instructor: created and lead members in a series of conditioning drills in the football stadium.• Personal Trainer: designed personalized workout programs for clients with varying fitness goals.• Wellness Appraiser: lead members through a series of tests to evaluate their level of fitness in a range of areas.
- Gainesville Health & Fitness
  Jan 2015 - Apr 2015
  Fitness Intern
  Intern with the Personal Training and Crossfit departments. This included shadowing personal training sessions, creating a mobility guide for the Crossfit group and implementing sales and customer service techniques.
- Boca West Country Club, Inc.
  Aug 2015 - May 2017
  Certified Personal Trainer
  Personal Trainer at one of the top country clubs in Florida, working primarily with senior citizens in improving functional movement patterns and enhancing overall fitness and performance.
- Ethos Risk Services
  Oct 2020 - Jan 2022
  Social Media Investigator
  Investigating potential fraud by reviewing social media profiles for the requested subject.
- Lauren Bauer Health Coaching LLC
  Feb 2023 - now
  Founder and President of Lauren Bauer Health Coaching LLC
  Health coaching is a collaborative effort between myself and my client to create a personalized plan for health and fitness goal achievement. Together we will embark on a journey that will allow you to dig deeper into present unhealthy behaviors and focus on how to implement change. Health coaching is a valuable tool that not only teaches you more about better health but also how to link the many components of health into one cohesive program.
- BNI (Business Network International)
  May 2023 - now
  Member
Licenses & Certifications
- Nutrition & Wellness Consultant Certification (CNC)
  National Academy of Sports Medicine (NASM)
  Jan 2022
- Certified Health Coach
  American Council on Exercise (ACE Fitness)
  Jan 2019
- Certified Personal Trainer (NCCPT-CPT)
  National Academy of Sports Medicine (NASM)
  Jan 2015