Orin Abellana

Experience

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  Southern Illinois University Edwardsville

  Jan 2012 - Jan 2013

  Strength And Conditioning Coach

  • Assisted with strength and conditioning programs for multiple NCAA Division I sports teams, focusing on individualized training, injury rehab, and athletic evaluation • Implemented specialized workout plans for injured athletes aiding with return to play protocol • Conducted battery tests to evaluate athletes' performance and progress• Maintained the strength and conditioning room to provide a safe and effective training environment

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  San Francisco State University

  Jan 2019 - Jan 2019

  • Founded Olympic Weight Lifting Club at San Francisco State University, promoting fitness and community engagement.• Programmed and prescribed tailored exercise programs for faculty, staff, and students, enhancing overall performance and well-being• Assisted with director duties, ensuring smooth operations and effective leadership within the Strength and Conditioning Lab• Recipient of John Wooden Coaching award for excellence in coaching • Conducted pilot study on the effects of proprioception training on agility performance for women’s volleyball by designing speed, agility, and quickness protocol and processing performance data

  • Sports Performance Coach

    Jan 2018 - Jan 2019

  • Strength & Conditioning Coach

    Jan 2019 - Jan 2019
• 

  Network Exercise Solutions

  Jan 2019 - Jan 2019

  Sport Performance Coach and Consultant

  • Founded performance program that managed and mentored personal trainer employees to ensure high-quality performance coaching services • Conducted fitness consultations and assessments to tailor exercise programs for individual client needs• Developed marketing strategies for client at contracted site, resulting in increased visibility and client engagement• Coached and supervised private group training sessions, fostering a supportive and motivating environment for clients Meno dettagli

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  Stanford Athletics

  Jan 2019 - Jan 2019

  Sports Performance Coach

  • Coached performance programs for 36 sports teams achieving 2 NCAA Division I national championships• Gained valuable skills accommodating high-profile professional athlete and celebrity visits, including Andrew Luck, Stephen Curry, Katie Ledecky, ensuring safety protocols were met, providing equipment education, and assisting with their training programs• Improved sports performance by 8% per month while mitigating injuries, utilizing human performance technology such as Kinexion, Catapult, Athos, and VALD.• Conducted Y-Test, FMS, VO2 max test, 1RM, and NFL combine tests to establish and reinforce performance metrics in conjunction with human performance technology tools Meno dettagli

• 

  BELMONT UNITED SOCCER CLUB

  Jan 2019 - Jan 2019

  Strength And Conditioning Coach

  • Transformed the youth training program by introducing a holistic approach to Speed, Agility, and Strength development • Implemented innovative strength training techniques for athletes aged 6-14• Collaborated with coaches and directors to optimize training strategies• Enhanced overall performance levels for youth teams through tailored conditioning programs

• 

  Briotix Health LP

  Jan 2020 - Mar 2023

  Mobility Specialist

  • Coordinated and led educational training that generated high compliance for state and federal regulations through Safe Patient Handling Mobility (SPHM) program • Administered environmental inspections of patient care areas and provided on the spot hands-on support to foster a safe working environment for hospital units during COVID-19 surges• Executed ergonomic evaluations of employees job tasks, work environments, and job equipment to optimize equipment usability, safety, and reduce job related injuries• Collaborated with management and provided ergonomic solutions with incident investigations related to safety regulations and worker's compensation cases Meno dettagli

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  Saint Mary's College of California

  Jan 2020 - Jan 2020

  Strength And Conditioning Coach

  • Coached and assisted head coaches with sports performance programs for 16 sports teams that produced national championship finalists • Established sports performance injury risk protocol by developing acute/chronic ratio protocol that monitored and reduced athlete injury risk • Supported sports medicine team with individualized athlete sessions to address special needs and expedite return to play time frame for rehabilitating players

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  EXOS at Google

  Jan 2023 - now

  Performance Coach

  • Design, coach, and analyze individual and group exercise programs, consistently exceeding trainee fitness goals and resulting in high client retention and referrals• Community development by fostering relationships with members leading to the successful founding of a powerlifting group that facilitated numerous personal record achievements of members• Execute facility operation duties that foster a pristine, safe, welcoming appearance of the facility minimizing supply cost for management• Proactively identify and resolve complex customer challenges across various levels (individual, team, and organizational), ensuring a seamless user experience and driving high stakeholder satisfaction Meno dettagli

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  Stanford University

  Jan 2023 - now

  Personal Trainer

  • Develop and implement exercise programs that improve body composition, fitness levels, and overall well-being for students, alumni, and associates. Result: high client satisfaction and demand for services • Conduct comprehensive fitness assessments to establish baseline performance metrics, educate clients on results, and motivate them towards achieving their fitness goals• Collaborate with management by assisting with operational administrative duties, identifying areas for improvement, and implementing solutions to enhance operational efficiency Meno dettagli