Christina Ries

Christina Ries

Personal Trainer

Followers of Christina Ries551 followers
location of Christina RiesPark City, Utah, United States

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  • Timeline

  • About me

    General Manager

  • Education

    • State University of New York

      2001 - 2005
      Bachelor of Science Liberal Arts; Biology

      Activities and Societies: Volleyball and Track

  • Experience

    • Ignite Fitness

      May 2003 - Aug 2003
      Personal Trainer
    • All Sport

      May 2005 - Dec 2005
      Fitness Trainer
    • SUNY New Paltz Strength and Conditioning

      Aug 2005 - Dec 2005
      Senior Internship
    • New York Sports Club

      Dec 2005 - Apr 2007
      Fitness Program Manager and Personal Trainer

      Develop a staff to achieve club’s quota in both Sales and RevenueWork closely with General Manager to provide a positive gym experience to membersUse motivational and educational materials to educate my trainers on fitness and salesEducate team of trainers to pass in house personal training certification and NASM CPTUse fitness knowledge and interpersonal skills to develop a strong personal client baseCreate fitness programs based on goals and ailments of clients

    • The Core Club

      Jan 2006 - Jun 2010

      Use fitness knowledge to create successful workout programs for high end clientele Use intrapersonal skills to create friendly atmosphere for membersUnder new management: Brownings Fitness Dec 2009 includes other facilities Regency Hotel, 980 Madison, Harmonie Club, Hudson Hotel

      • Exercise Specialist

        Apr 2007 - Jun 2010
      • Fitness Specialist

        Jan 2006 - Jan 2010
    • Maternal Fitness

      Apr 2007 - Aug 2009
      Group Exercise Instructor and Personal Trainer

      Use pre and postnatal knowledge to create a successful and safe exercise environment for pregnant and post pregnancy clients both one on one and in a group settingSpecialized in the Tupler Technique proven to eliminate or reduce a diastis pre and post pregnancy.

    • Brownings Fitness

      Jan 2009 - Jan 2010
      Fitness Specialist
    • YMCA of Long Island

      Jul 2010 - Mar 2021

      Use active listening and at times problem solving skills to meet the needs of the Y-USA, YMCA of Long Island Association, Branch Level and Members locally and regionally.Compile and track data for analysis and trend observations on a weekly, monthly and yearly basisProactively ensure success in the marketplace by aggressively identifying opportunities for service and scope expansion, specifically within healthy living partnershipsProvide leadership to branch level teams in both Fitness and AquaticsWork in conjunction with IT, MarComs and Membership to support members needs, promote programs and membership growthFocused on building strong relationships with key stalk holders in healthcare, members of the the local community and with corporate partners Developed the YMCA of Long Island Fitness Policy and Best Practices; created and conducted annual fitness auditsOversaw all programs within Fitness and Aquatics; Chronic Disease Programs, Personal Training, Group Exercise, Swim Lessons, Life Guard Training, Member Engagement Show less Develop a staff to achieve a welcoming, safe and always positive environment for health seekers of all ages throughout the YMCAWork closely with the Program Director to provide a variety of wellness programs for all age groups from senior to 1 month oldUse motivational and educational materials to develop all fitness and wellness staffTeach courses: YMCA Healthy Lifestyles and Principles, Foundations of Strength and Conditioning, Foundations of Group ExerciseUse communication skills to create and manage a successful group exercise schedule based on members feedback, wants and needsTeach Yoga, Spin, Bootcamp and Body SculptingTeach all classes when an instructor does not arriveMaintain equipment in proper working orderStaff and Manage Child Watch Show less

      • Regional Healthy Living Director

        Sept 2017 - Mar 2021
      • Health And Wellness Director

        Jul 2010 - Mar 2021
    • YMCA East Hampton RECenter

      Nov 2019 - Mar 2021
      Interim Executive Director

      Responsible for the overall operations of the Branch including, working with Board of Directors, upholding government contracts, managing fund-raising campaigns, developing strong relationships with community leaders, strategic planning, staff leadership and development and managing operations budget. Initiate and maintain strong relationships with local government officials, neighborhood leaders and donors. Collaborate with other community organizations to deliver a full range of programs for all including youth, teens, active aging, families and chronic disease prevention. Show less

    • Christina Jane Wellness

      Dec 2020 - now
      Nutrition Coaching and Personal Trainer
    • Move Fast Lift Heavy

      Sept 2021 - Sept 2022
      Crossfit Coach

      Deliver a safe and effective CrossFit class that support clients of all stages and fitness levels.

    • Vail Resorts

      Aug 2022 - now
      • General Manager

        Sept 2023 - now
      • Administrative Specialist

        Aug 2022 - Oct 2023
  • Licenses & Certifications

    • Certified Working Against Gravity Nutrition Coach

      Working Against Gravity
      Jan 2021
    • Certified Health Coach

      American Council on Exercise (ACE Fitness)
      Apr 2021
    • CrossFit Level 1

      CrossFit, LLC
      May 2021
    • Certified Personal Trainer

      American Council on Exercise (ACE Fitness)
      Oct 2016
  • Volunteer Experience

    • EMT

      Issued by Patchogue Ambulance on Jun 2010
      Patchogue AmbulanceAssociated with Christina Ries