Education

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  Arizona state university school of social transformation

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  Certification counseling specialist in trauma and attachment styles complete

  During my certification as a Counseling Specialist in Trauma and Attachment Styles, I gained a deep understanding of trauma's impact and the importance of attachment in development. I learned various therapeutic approaches and developed skills to assess, diagnose, and provide evidence-based interventions for trauma-related disorders. I also learned about attachment styles and how to work with clients to develop secure attachments. My certification has equipped me to provide trauma-informed care… Show more During my certification as a Counseling Specialist in Trauma and Attachment Styles, I gained a deep understanding of trauma's impact and the importance of attachment in development. I learned various therapeutic approaches and developed skills to assess, diagnose, and provide evidence-based interventions for trauma-related disorders. I also learned about attachment styles and how to work with clients to develop secure attachments. My certification has equipped me to provide trauma-informed care and support clients in their healing journey. I prioritize self-care and vicarious trauma prevention. Overall, I am passionate about helping clients heal, develop healthy attachments, and create resilient lives. Show less

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  Institute of interpersonal hypnotherapy

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  Certification hypnotherapy/hypnotherapist
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  University of central florida

  2024 - 2025

  Master's degree clinical neuropsychology 3.7

  This has been a transformative journey that has equipped me with invaluable knowledge and skills in the field of mental health. I have gained a deep understanding of various therapeutic approaches.The knowledge and skills I have acquired through my studies in psychotherapy have greatly enhanced my ability to support individuals in their mental health journey. I am now better equipped to provide evidence-based interventions, establish a therapeutic alliance, and create a safe and… Show more This has been a transformative journey that has equipped me with invaluable knowledge and skills in the field of mental health. I have gained a deep understanding of various therapeutic approaches.The knowledge and skills I have acquired through my studies in psychotherapy have greatly enhanced my ability to support individuals in their mental health journey. I am now better equipped to provide evidence-based interventions, establish a therapeutic alliance, and create a safe and supportive environment for clients.Furthermore, it has complemented my expertise in nutrition and fitness. The understanding of human behavior and psychological processes that I have gained through my psychotherapy training has allowed me to better address the emotional and psychological aspects of nutrition and fitness. I am able to help clients identify and overcome barriers, develop healthy habits, and cultivate a positive mindset towards their overall well-being. Show less

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  Florida southwestern state college

  2018 - 2020

  Associate of science - as mental and behavioral health services 3.5

  During my associate's degree in mental and behavioral health services as a Counseling Specialist, I gained knowledge and skills in counseling theories and approaches. I learned about human behavior, mental health disorders, and cultural competence. I developed practical skills through internships and learned about ethical considerations. I worked with diverse populations and gained an understanding of different developmental stages. Overall, my degree has equipped me to support individuals in… Show more During my associate's degree in mental and behavioral health services as a Counseling Specialist, I gained knowledge and skills in counseling theories and approaches. I learned about human behavior, mental health disorders, and cultural competence. I developed practical skills through internships and learned about ethical considerations. I worked with diverse populations and gained an understanding of different developmental stages. Overall, my degree has equipped me to support individuals in their mental health journey and make a positive impact in their lives. Show less

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  University of central florida

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  Phd neuropsychology psychiatry
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  National academy of sports medicine

  2021 - 2022

  Certification health and physical education/fitness and nutrition complete

  As a therapist with a personal training certification, I have gained valuable knowledge and skills to support clients in their journey towards improved fitness and health.I have learned about exercise physiology, anatomy, and the principles of fitness training. I understand the importance of tailoring exercise programs to individual needs and goals. I am skilled in assessing clients' fitness levels and designing personalized workout plans that are safe, effective, and… Show more As a therapist with a personal training certification, I have gained valuable knowledge and skills to support clients in their journey towards improved fitness and health.I have learned about exercise physiology, anatomy, and the principles of fitness training. I understand the importance of tailoring exercise programs to individual needs and goals. I am skilled in assessing clients' fitness levels and designing personalized workout plans that are safe, effective, and enjoyable.In my counseling sessions, I integrate my personal training knowledge to help clients overcome emotional challenges and I emphasize the importance of regular physical activity for both physical and mental health. I educate clients about the benefits of exercise, such as improved mood, increased energy levels, and reduced risk of chronic diseases.I am passionate about empowering individuals to make positive lifestyle changes and become the best version of themselves. Show less

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  University of central florida

  2020 - 2021

  Bachelor of science - bs counseling psychology 3.5

  I have a strong foundation in the field of psychology and counseling. Throughout the program, I learned and actively practiced various theories and approaches to counseling, including cognitive-behavioral therapy, ACT, DBT, psychodynamic therapy, and humanistic therapy. I also studied topics such as abnormal psychology, developmental psychology, social psychology, and research methods.In addition to the theoretical knowledge, I gained practical skills through supervised fieldwork and… Show more I have a strong foundation in the field of psychology and counseling. Throughout the program, I learned and actively practiced various theories and approaches to counseling, including cognitive-behavioral therapy, ACT, DBT, psychodynamic therapy, and humanistic therapy. I also studied topics such as abnormal psychology, developmental psychology, social psychology, and research methods.In addition to the theoretical knowledge, I gained practical skills through supervised fieldwork and internships. These experiences allowed me to apply my knowledge in real-world settings and develop my counseling skills.I have gained the experience and knowledge to successfully help others and work in the field of mental health. Show less

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  Precision nutrition

  2019 - 2020

  Certification foods, nutrition, and wellness studies, general

  As a counselor with a nutrition certification, I support clients in developing a healthy relationship with nutrition and food. I address body image issues and eating disorders like binge eating disorder. I create a safe space for clients to explore their feelings and beliefs about their bodies. I help them challenge negative thoughts and develop a positive body image. I also educate them on self-care and self-acceptance. For clients with eating disorders, I identify triggers and emotional… Show more As a counselor with a nutrition certification, I support clients in developing a healthy relationship with nutrition and food. I address body image issues and eating disorders like binge eating disorder. I create a safe space for clients to explore their feelings and beliefs about their bodies. I help them challenge negative thoughts and develop a positive body image. I also educate them on self-care and self-acceptance. For clients with eating disorders, I identify triggers and emotional issues, and develop strategies to manage cravings and establish regular eating patterns. I provide practical guidance on nutrition and meal planning, emphasizing intuitive eating and balanced nourishment. I prioritize self-care, self-compassion, and overall well-being. I collaborate with other healthcare professionals for a comprehensive approach. My goal is to help clients develop a healthy and balanced relationship with nutrition and food, empowering them to cultivate self-acceptance and well-being. Show less