
Sofia Xygala
Office Secretary

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About me
Mental Health Counselor, Physical Education Teacher, Columnist
Education
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Aristotle University of Thessaloniki (AUTH)
1989 - 1993Bachelor of Education - BEd PHYSICAL SCIENCES Very GoodActivities and Societies: Basketball, Table Tennis

Mediterranean College
2012 - 2014Higher National Diploma Counselling & Psychology Distinction
Experience

Unicom Automations
Sept 1993 - May 1995Office Secretary
Alchimachon
Feb 2001 - Sept 2006Freelance ColumnistArticles about martial arts and philosophy.

Karate club Arpi
Sept 2002 - Jun 2007Karate InstructorFounder and karate trainer at the Karate Club Arpi

Aristotle College of Thessaloniki
Sept 2003 - Jul 2010IT Manager
Kumite Magazine
May 2005 - Sept 2008Freelance ColumnistArticles about martial arts and philosophy.

Municipality of Pylaia
Oct 2008 - Jun 2013Basketball CoachBasketball coach of the children academy for the Municipality of Pylaia

APARTIOSI
Jan 2014 - nowMental Health CounselorFamily, Sport and Educational Counseling/ Workshops and seminars for athletes, parents and teachers/trainers.

Hellenic Portal of Martial Arts
Jun 2014 - nowFreelance ColumnistArticles about martial arts, social psychology and philosophy.

Metabook
Apr 2017 - nowEshop seller
AutoDS - Automatic Dropshipping Tools
May 2024 - nowCustomer Service Representative
Licenses & Certifications

Participation Certificate in the Training Camp with Giannis Vlotinos
Veterans Table Tennis Federation of Central MacedoniaSept 2017
Attendance Certification in the Table Tennis Training Seminar
Hellenic Table Tennis Federation (EFOEPA)May 2016
Basketball Referee Certification
Hellenic Basketball Clubs Union of Thessaloniki (EKASTH)Mar 2016
Attendance Certification in the Photograph Seminar, Photo Review with Platon Rivellis
Culture Institute of Piraeus Bank GroupMay 2013
Participation Certificate in the Table Tennis Training Seminar with Michael Katsikadelis MSc-PE
Union of Northern Greece Physical Trainers (EGVE)Apr 2013
First Aid Certificate of Attention
Greek Rescuers M.K.O.Feb 2013
Classical Music-Monody Degree
Macedonian Conservatory of ThessalonikiSept 2007
Certificate of Attention, After Sales Service
DIMITRA, Information & Training CenterApr 2007
Educational Psychology Certification
National & Kapodistrian University of AthensOct 2011
Cambridge International Diploma in IT Skills
VELLUM GLOBAL EDUCATIONAL SERVICESOct 2007
Photography Lessons Attendance Certificate
X.A.N. Thessaloniki B.C.May 2011
Honors & Awards
- Awarded to Sofia XygalaFirst Place Winner Award in the Hellenic Table Tennis Veterans Tournament Hellenic Veterans Table Tennis Federation (POFEPA) Jun 2018
- Awarded to Sofia XygalaThird Place Winner in Women's Doubles in the 1st International Veterans TableTennis Tournament Hellenic Veterans Table Tennis Federation (POFEPA) Sep 2016
- Awarded to Sofia XygalaSecond Winner Award in the Hellenic Table Tennis Veterans Tournament Hellenic VeteransTable Tennis Federation (POFEPA) Jun 2016
- Awarded to Sofia XygalaPhotography Award in the Photograph Contest 'Genitsaroi & Boules in real time and place' Municipality of Naousa Mar 2011
- Awarded to Sofia XygalaFirst Dan Iaido Degree Hellenic Kendo, Iaido, Naginata Federation (EOKIN) May 2008
- Awarded to Sofia XygalaFirst Dan Jodo Degree Hellenic Kendo, Iaido, Naginata Federation (EOKIN) May 2007
- Awarded to Sofia XygalaSecond Dan Karate Degree Hellenic Karate fEDERATION (ELOK) Mar 2004
- Awarded to Sofia XygalaFirst Place Winner Award in the Youth National Basketball Championship Hellenic Basketball Federation (EOK) May 1989
- Awarded to Sofia XygalaFirst Place Winner Award in the High School Basketball Championship Greek Ministry of Education Religious Affairs and Sports May 1988
- Awarded to Sofia XygalaThird Place Winner Award in the Women National Championshιp Hellenic Basketball Federation (EOK) May 1985
Languages
- enEnglish
- itItalian
- frFrench
- grGreek
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