Emma Tracey

Emma Tracey

Personal Trainer and Class Instructor

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  • Timeline

  • About me

    Health and well-being coach at Vita Minds

  • Education

    • Bassaleg Comprehensive School

      -
  • Experience

    • Celtic Manor Resort

      Jan 2000 - May 2004
      Personal Trainer and Class Instructor

      Personal training, gym programmes and inductions for members and hotel guests.Reception duties, poolside duties and teaching classes.

    • Monmouthshire County Council

      May 2004 - May 2007

      In charge of running the fitness suite, which involved arranging rota's, making sure the gym was safe and clean for the public to exercise, team meetings, motivating team, member retention and gym challenges. General day to running of the fitness suite, which involved inducting new memebers , devising programmes for exsisting members, cleaning and health and safety checks of equipment, teaching kids fit classes and working with the other fitness instructors as part of a team

      • Senior Fitness Instructor

        May 2006 - May 2007
      • Gym Instuctor

        May 2004 - May 2006
    • Monmouthshire County Council

      Sept 2007 - Aug 2016

      Teaching a variety of fitness classes over the four Leisure Centres in Monmouthshire. These classes consist of Spin, Aqua Aerobics, ETM, Circuits Run a WG scheme from the Leisure centre , where patients are referred from their health professionals for exercise. Provide individual consultations to clients for advice them to what exercise is suitable for them with their medical conditions.Provide safe and effective classes such as gentle exercise and other specific classes for conditions that I am trained in such as falls prevention, stroke rehab, cardiac rehab, pulmonary rehab,mental health and cancer.

      • Class Instructor

        Jun 2004 - Aug 2016
      • Exercise Referral Facilitator

        Sept 2007 - Sept 2015
    • Mon Academy

      Sept 2015 - Sept 2016
      Tutor and Assessor

      Initially I co tutored and assessed on YMCA awards level 2 gym course for Mon Academy, Monmouthshire County Councils Fitness and Leisure training provider and have recently, successfully tutored and assessed on YMCA awards Circuits, Indoor Cycling and Kettlebell qualifications and am currently working towards my IQA qualification.As part of my role for Mon Academy, I have coordinated all the administration, in regards to correspondence with YMCA awards, including IQA and EQA and the learners on the courses. Show less

    • Lifetime Training

      Sept 2016 - Jan 2021
      Tutor

      Working for Lifetime training I work remotely. However I am part of a large team of tutors, which I work closely with to support each other as well as our learners.I have gained skills working with big groups of learners to help them complete their various fitness qualifications, such as level 2 Gym, Exercise to Music, level 3 Personal training, Exercise Referral, Older Adults and and Post Natal Pregnancy. This includes interacting with learners on a daily basis, through various forms of communication, such as email, phone, skype, text and sometimes face to face.Also supporting the learners with their coursework and assess all their workbooks that they need to complete as part of their course, as well as video practical assessments.As well as these tasks I have to work with various systems in order to record learners interactions to evidence contact for weekly and monthly targets.Recently as part of my role, I was appointed as a Wellbeing Mentor. This involved working closely with Human Resources to support the welfare of employees, specifically for any individuals wishing to discuss Mental health concerns.In order for me to reach my targets, I have gained excellent organisation, and time management skills.Finally each month as a team we have CPD mornings in order for us to continuous develop ourselves as tutors. Show less

    • Vita Health Group

      Feb 2021 - now
      Health and wellbeing coach
  • Licenses & Certifications

    • Exercise Referral

      YMCA
    • Level 4 Cancer Rehabilitation

    • Level 4 Falls Prevention

      Laterlife training
    • Level 4 Mental Health

    • Level 4 Stroke Rehabilitation

      Laterlife Training
    • Sports Massage

      MSN
    • Level 4 Pulmonary Rehabilitation

      Loughborough University
    • Exercise to music

      Premier Training International
    • Personal Training

      Premier Training International
    • Indoor Cycling

      FITNESS WALES