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Helena Chang

Helena Chang

Owner, Solo Practitioner

Followers of Helena Chang120 followers
location of Helena ChangCambridge, Massachusetts, United States

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  • Timeline

  • About me

    Independent Pilates Trainer/Licensed Gyrotonic Instructor/Massage Therapist/Certified Yoga Teacher

  • Education

    • Stott Pilates

      2004 - 2013
      Certified Stott Pilates Instructor Mat and Reformer

    • Yogahour (Darren Rhodes)

      2015 - 2016
      Teacher certificate

    • St John Neuromuscular Pain Relief Institute

      1993 - 1997

    • Muscular Therapy Institute

      1992 - 1994
      Certified Muscular Therapist massage therapy

    • University of Maryland

      1983 - 1987
      Bachelor of Arts (B.A.) summa cum laude Dance, minors in Anthropology, Classics, and French

    • Gyrotonic International Headquarters

      2019 - 2019
      Licensed Instructor

  • Experience

    • Educated Body/Helena Chang

      Nov 1992 - now
      Owner, Solo Practitioner

    • Healthworks Fitness Centers for Women

      Mar 2007 - Jan 2010
      Pilates Trainer

    • Harvard University Center for Wellness

      Sept 2008 - May 2013
      Pilates Mat Instructor

    • Boston University Fitness and Recreation Center

      Oct 2009 - Jun 2015
      Pilates Trainer part-time

    • Harvard Business School

      Feb 2010 - May 2015
      Pilates Trainer part-time

  • Licenses & Certifications

    • Stott-Certified in Mat and Apparatus

      Stott Pilates

    • Licensed Instructor

      GYROTONIC® International Headquarters
      Dec 2019