
Fiona Brennan The Positive Habit
CEO & Founder

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About me
CEO & Founder of The Positive Habit | Therapist | 3-Times Best-Selling Author | TEDx Speaker | Positive Psychology Media Ambassador | Keynote & Corporate Speaker | New đ Sleep Well book launched | Retreat Host
Education

Alexandra College, Newpark Comprehensive
1987 - 1993Leaving Certificate

Royal College of Surgeons in Ireland
2021 - 2022Professional Diploma in Positive Health Positive PsychologyThe Professional Diploma in Positive Health is a new accredited, interdisciplinary Postgraduate programme designed for health and allied professionals in the rapidly developing area of positive health. In this context, positive health relies on research outputs from the emerging disciplines of lifestyle/integrated medicine, as well as the emerging fields of positive psychology and positive organisational research.

University College Dublin
2006 - 2007Higher Diploma in Performance Post Grad Higher DiplomaTheatre and Performance
Experience

Fiona Brennan - The Positive Habit
Jan 2012 - nowCEO & FounderFiona Brennan is an acclaimed Clinical Hypnotherapist with a constantly booked-out private clinic. She is a three-times best-selling author, a mental health expert on Newtalk's 'Alive & Kicking' show (Ireland), a TEDx speaker and appears regularly in the mainstream media where she is an ambassador for positive thinking and wellbeing.Fiona was awarded the Professional Diploma in Positive Health from the Royal College of Surgeons in June 2022. To date, Fiona has trained in positive neuroplasticity with the eminent neuropsychologist, Dr. Rick Hanson, has a Higher Diploma in Theatre & Performance from UCD and a Higher Diploma in Clinical Hypnosis awarded by Clinical Hypnosis Ireland. She has studied Positive Psychology with The University of North Carolina at Chapel Hill. She holds a Professional Certificate in the Therapeutic Use of Mindfulness from the Institute of Integrative Counselling & Psychotherapy. Back in 2016 Fiona launched her online, five-star rated, hypnotherapy program, âThe Positive Habit,â which now helps people from all over the world. Her first book (2019) is the Irish Times and Eason's bestseller, âThe Positive Habit,â published by Irelandâs leading non-fiction publishers, Gill Books. Her second book, âThe Self-Love Habit,â was published in February 2021 and hit the best-seller list straight away. Her latest book, 'Sleep Well - 8 Habits to Help You Fall Asleep, Stay Asleep & Wake Up Refreshed' was launched in April 2024 and hit number 2 in the Irish non-fiction charts. It is a highly practical deep dive into helping everyone to sleep better and transform their lives.Fiona regularly delivers talks and workshops on a range of areas from stress and anxiety to building confidence and public speaking to many multinational companies, charities, and other organizations. Fiona has a weekly newsletter that goes out to thousands of subscribers and is active on social media. Instagram (@the_positive_habit_). Show less

TEDx Speaker
Oct 2017 - Oct 2017The Power of Your Subconcious MindThe power of your subconcious Mind. How to be anxiety free.
Licenses & Certifications

Advanced Diploma in Hypnotherapy
Irish Hypnosis Ltd TrainingJan 2012
Volunteer Experience
Hypnotherapist
Issued by DaisyHouse on Apr 2016
Associated with Fiona Brennan The Positive Habit
Languages
- frFrench
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