Mitzie Rojas, RDN, LD, NASM-CPT

Mitzie Rojas, RDN, LD, NASM-CPT

Personal Trainer-Lead Group Fitness Instructor

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location of Mitzie Rojas, RDN, LD, NASM-CPTManhattan, Kansas, United States

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  • Timeline

  • About me

    Assistant Director, Fitness & Wellness | Recreational Services

  • Education

    • Kansas State University

      2010 - 2014
      Bachelor of Science (B.S.) Dietetics

      Activities and Societies: League of United Latin American Citizens (L.U.L.A.C.); Hispanic American Leadership Organization (H.A.L.O.)- Pageant Coordinator and Choreographer (2011-2014); Sensible Nutrition And body image Choices (S.N.A.C.)

    • The University of Texas at El Paso

      2006 - 2010
      Bachelor of Science (B.S.) Kinesiology: Exercise Science; General Business

      Activities and Societies: Kinesiology Club

  • Experience

    • Kansas State University

      Nov 2010 - Jul 2014
      Personal Trainer-Lead Group Fitness Instructor

      Taught several classes aimed for the college aged population. Classes consisted of Zumba, Insanity, Boot Camp, Total Body Workout, Interval Training, Abs & Core, Jump Start and H.I.I.T.As a trainer, I had a clientele of approximately 15 clients that I trained one-on-one or buddy training. I scheduled our sessions, kept track of their goals and workouts. I also assigned them workouts to do at home.Took one year off from Fall 2014-Spring 2015. I was able to return Spring 2015 as a Group and currently work there. Classes I currently instruct include: Insanity, Zumba, Jump Start. Show less

    • AIB International

      Feb 2013 - May 2014
      Administrative Assistant-Bilingual
    • First Presbyterian Church

      May 2013 - May 2014
      Group Fitness Instructor

      Instructed class focused on endurance, strength, balance and cardio for the older population. Most participants were women 50 or older.

    • Parks and Recreation Dept.-Manhattan, KS

      Sept 2013 - May 2014
      Group Fitness Instructor

      Instructed a full body workout available for city workers and the city of Manhattan, KS. The age group was typically older middle-aged women. Exercises consisted on body weight, strength and endurance ans well as cardio and balance.

    • Parks & Rec- Douglass Community Recreation Center

      May 2014 - Jul 2019
      Recreation & Fitness Coordinator

      Instruct group fitness classesMarket for all activities provided to the community through our centerScheduling of group fitness classesAssist patrons with their exercise needs in our Fitness AreaProvide Personal Training servicesAssist in price setting for our servicesOrder exercise equipment as necessary for our group fitness and personal training programsCheck in/out equipment to our membersProvide quality customer service to our patronsHelp facilitate other activities from outside organizationsAssist the Director in any other duties to help the center thrive Show less

    • Texas State University

      Jul 2019 - Dec 2022
      Assistant Director - Fitness & Wellness
    • Kansas State University

      Jan 2023 - now
      Assistant Director, Fitness & Wellness
  • Licenses & Certifications