Vidhya Shenoy

Vidhya Shenoy

Internship

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location of Vidhya ShenoyMumbai, Maharashtra, India

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  • Timeline

  • About me

    Employee Engagement | Dance and Movement Therapist | Counseling Psychologist | Founder at The Blue Sphere - helping Corporates & Individuals reach their potential.

  • Education

    • Program Facilitator Joel Gluck - MEd, RDT, USA

      2016 - 2016
      Life Drama : Drama Therapy and PSYCHODRAMA Movement and Mind-Body Therapies and Education

      “A unique form of psychotherapy in which creativity, play, movement, voice, storytelling, dramatisation, and the performance arts have a central position within the therapeutic relationship.”Dramatherapy is the heir to the ancient shamanic traditions of healing through ritual drama. Dramatherapy has been defined by Sue Jennings as “the specific application of theatre structures and drama processes with a declared intention that it is therapy.”Moreno defined psychodrama as “the… Show more “A unique form of psychotherapy in which creativity, play, movement, voice, storytelling, dramatisation, and the performance arts have a central position within the therapeutic relationship.”Dramatherapy is the heir to the ancient shamanic traditions of healing through ritual drama. Dramatherapy has been defined by Sue Jennings as “the specific application of theatre structures and drama processes with a declared intention that it is therapy.”Moreno defined psychodrama as “the science which explores the truth by dramatic methods. It deals with inter-personal relations and private worlds.” (from a paper read at the American Psychiatric Association in Chicago on May 30th 1946).These two creative action methods of therapy overlap and I use which ever techniques seem to be useful to a particular person at that stage in their therapy. Show less

    • Vrudhi Research Foundation

      2014 - 2015
      Life Skills Trainer Life Skills Training

      Activities and Societies: Conducted Life-Skills Workshops in various schools in Mumbai Conducted LIFE SKILLS workshops in various shools in Mumbai for the academic year 2014-2015.We were trained by Vrudhi Research Foundation in conducting workshops for children on topics like peer pressure, television viewing and advertisements, substance abuse and recycling.

    • University of Mumbai

      2010 - 2013
      Bachelor of Arts (B.A.) Psychology

      Activities and Societies: Utkarsh- Literary Fest Graduation in Psychology

    • Tata Institute of Social Sciences

      2017 - 2017
      Certified Laban Movement Practitioner Movement Therapy and Movement Education

      Laban Movement Analysis provides a rich overview of the scope of movement possibilities. These basic elements can be used for generating movement or for describing movement. They provide an inroad to understanding movement and for developing movement efficiency and expressiveness. Each human being combines these movement factors in his/her own unique way and organizes them to create phrases and relationships which reveal personal, artistic, or cultural style. (Peggy Hackney, Making… Show more Laban Movement Analysis provides a rich overview of the scope of movement possibilities. These basic elements can be used for generating movement or for describing movement. They provide an inroad to understanding movement and for developing movement efficiency and expressiveness. Each human being combines these movement factors in his/her own unique way and organizes them to create phrases and relationships which reveal personal, artistic, or cultural style. (Peggy Hackney, Making Connections)Laban Movement Analysis was developed by Rudolf Laban (1879-1958). Combined with Irmgard Bartenieff’s (1890 – 1981) contributions to the Body category, the LMA/BF work is a living system that continues to evolve.“Men and women develop their power to perceive critically the way they exist in the world withwhich and in which they find themselves; they come to see the world not as a static reality but as areality in the process of transformation.” Show less

    • Sancheti Orthopedic Research Institute & College of Physiotherapy, Pune

      2019 - 2019
      Certificate workshop on Movement Therapy Movement Therapy and Movement Education

      Activities and Societies: 2 day workshop with faculties and facilitators from the USA based DMT Training Institution called Kinections about 26 years old.

    • Shreemati Nathibai Damodar Thackersey Women's University

      2014 - 2015
      Master of Arts (M.A.) Counseling Psychology A- First Class

      Activities and Societies: Yuva Mahotsav - Classical Solo Dance. As part of my M.A. Honours:Teachers Assistantship- I taught General Psycholgy to F.Y.B.A. students in Smt. M.M.P. Shah Women's College of Arts and Commerce.Coaching and Mentoring- I was a Coach and a Mentor to a student of T.Y.B.A. Psychology in Smt. M.M.P. Shah Women's College of Arts and Commerce.As part of my Post Graduation Dissertation:A research on the topic: "A comparitive study of the effect of formal musical training on Academic Performance and Emotional… Show more As part of my M.A. Honours:Teachers Assistantship- I taught General Psycholgy to F.Y.B.A. students in Smt. M.M.P. Shah Women's College of Arts and Commerce.Coaching and Mentoring- I was a Coach and a Mentor to a student of T.Y.B.A. Psychology in Smt. M.M.P. Shah Women's College of Arts and Commerce.As part of my Post Graduation Dissertation:A research on the topic: "A comparitive study of the effect of formal musical training on Academic Performance and Emotional Intelligence among Children. Show less

    • Tata Institute of Social Sciences

      2015 - 2017
      2yr Diploma in Dance and Movement Therapy Psychology A Grade

      Activities and Societies: Byculla Prison with Women Inmates, YWCA women in Belapur, special children in Muskaan school (NASEOH) We heal people through movement!

  • Experience

    • Growth Centre (I) Pvt. Ltd

      May 2013 - Jun 2013
      Internship

      - Research related to career options and the institutions offering the courses.- Scoring of the aptitude, IQ, Interest and personality tests.

    • Vrudhi Research Foundation - India

      Jul 2013 - Oct 2013
      Life-Skills Coach
    • Modern English School, Chheda Nagar

      Aug 2014 - Apr 2015
      School Counsellor

      -conducted individual counselling sessions for children.- Conducted counselling sessions for students, parents as well as teachers to derive a holistic outcome to the problems of the children.-Administered Psychometric Tests and drafted reports and discussed them with the the parents and teachers.- Psychological interventions were used to help students with their problems.-Detailed reports of the students and the progress throughout the sessions were given to the institute for their records. Show less

    • Byculla prison

      Mar 2016 - Apr 2016
      Dance and Movement Therapeutic Practitioner

      Conducted 8 sessions of Dance and movement therapy for Byculla prison women inmates. A very enriching module conducted for them to release the emotions, share and care, look beyond today, experience freedom within.

    • The Blue Sphere

      Jul 2016 - now
      Dance and Movement Therapist & Counseling Psychologist (Founder & CEO)

      The Blue Sphere is a start up initiative that aims to work in the field of human mental wellness. We offer Creative Art Therapy and Counselling.

    • Shreemati Nathibai Damodar Thackersey Women's University

      Sept 2016 - Sept 2016
      Dance and Movement Therapist - Held a 1 day DMT Workshop

      Conducted a one day Dance and Movement Therapy workshop for the T.Y.B.A. students of Smt. M.M.P Shah Women's College of Arts and Commerce.

    • Central Industrial Security Force (cisf)

      Oct 2016 - Oct 2016
      Dance and Movement Therapist - Held a 1 Day DMT Workshop

      We conducted a 1 Day Dance and Movement Therapy Workshop at the Domestic Airtport , Mumbai for the C.I.S.F officers. It was on Self Awareness, Building Confidence to speak in public and working on using creative mediums to express!

    • Adhata Trust - Senior Citizen Community Centre

      Feb 2017 - Feb 2017
      Dance and Movement Therapeutic Practitioner.

      We work with the young at heart individuals of our society. :) We work together with them to create a space to express, explore and recreate .. memories, movements, relationships and emotions. We have been able to make a shift in their perspective of the abilities of themselves and that of others.

    • Dignity Foundation

      Oct 2017 - Feb 2018
      Dance and Movement Therapist

      We at The Blue Sphere conduct our 8 session Module called 'MANAN' which is a tailor made module for the elderly population keeping in mind their needs and age related concerns. MANAN Module has a variety of Objectives which gives the group a great space to:Unwind, Relax, Explore, Express, Enjoy and Empathize. We bring in holistic personal growth and encourage the group to enhance their relationship with themselves and others.

    • SHARAN

      Aug 2018 - Jan 2019
      Dance and Movement Therapeutic Practitioner

      Conducted DMT for Senior citizens / elderly population - keeping their needs in mind and setting various enriching objectives to keep them engaged, enable movement quality, help maintain mobility and work on self care.

    • Tata Consultancy Services

      Oct 2018 - Dec 2018
      Faculty and Facilitator

      Conducted sessions of Dance and Movement Therapy as a Faculty of their course at Bharatiya Vidyapeeth, Pune, for the Computer Science Engineering Students.

    • Maharshi Dayanand College of Arts Science & Commerce

      Nov 2018 - now
      Assistant Professor of Psychology (B.A.)

      Currently also working as an Assistant Professor in the Department of Psychology, Degree college. Teaching (part time) all the years in the B.A. course (FYBA, SYBA & TYBA).

    • Bennett Coleman and Co. Ltd. (Times Group)

      Nov 2019 - now
      Visiting Faculty Member

      Visiting faculty member for TIMES PRO - for the PEARL course on Leadership and Personal Effectiveness.

    • SVIMS B-School

      Sept 2022 - Oct 2022
      Training Specialist

      Designed a curricullum and trained the PGDM and PG students for the upcoming placement interviews. 44 hours of course work was delivered within 16 dyas in a period of 2 months. The curriculum inclueded a mock interview session that was recorded and written feedback was given to each student.

  • Licenses & Certifications

    • Mental Health and Resilience for Healthcare Workers

      University of Toronto
      Apr 2025
    • Diploma in Dance and Movement Therapy from TISS

      Tata Institute of Social Sciences
      Jan 2017
    • Online Teaching Masterclass - Teachers Exclusive

      IIDE - Indian Institute of Digital Education
      Apr 2020
  • Volunteer Experience

    • Youth Wing member

      Issued by The Fine Arts Society
      The Fine Arts SocietyAssociated with Vidhya Shenoy