Lisa Carr

Education

• 

  Empire Beauty School-Manhattan

  2009 - 2010

  Cosmetology license Cosmetology, Barber/Styling, and Nail Instructor

  Fantasy, editoral hair styling, Hair coloring and cutting

• 

  College Of New Rochelle

  1997 - 1999

  Mass Communication/Media Studies
• 

  Institute for Integrative Nutrition

  2017 - 2018

  Health and Wellness, General

  Activities and Societies: Studied over 120 different dietary theories such as The Blood Type diet. Analyzed the importance and differences between primary and secondary foods. Learned bio-individual theories, practices and how to coach using high milage questions. Meditation and deep breathing techniques grounding etc. Cooking and recipe suggestions (juicing, home made fermented foods, etc). Health Histories with friends, family, and peers, Coaching circles, weekly exams, lectures, case studies, and networking. Conduct and implement a needs analysis to establish a personal plan based on individual nutritional goals and health objectives. Provide Individuals with a personal plan that may include shopping trips, supermarket tours, pantry makeover, and recipe suggestions. Accompany clients to doctor/medical appointments as necessary. Develop strategies with individuals to implement sustainable lifestyle changes that improves overall wellness. Propose tactics for individuals to reduce or eliminate… Show more Conduct and implement a needs analysis to establish a personal plan based on individual nutritional goals and health objectives. Provide Individuals with a personal plan that may include shopping trips, supermarket tours, pantry makeover, and recipe suggestions. Accompany clients to doctor/medical appointments as necessary. Develop strategies with individuals to implement sustainable lifestyle changes that improves overall wellness. Propose tactics for individuals to reduce or eliminate caffeine, sugar, alcohol, tobacco, processed foods, and dairy (if necessary). Recommend superfoods, multivitamins, and mineral supplements. Encourage gentle, low-risk exercise changes such as walking, biking and yoga. engage in conversation with clients about their important relationships and encourage them to participate in social events meet new people, and to explore new hobbies and interests.advise clients to engage in self-reflection and experience nature. Show less