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Rob Tracz MS, CSCS

Rob Tracz MS, CSCS

Assistant Strength And Conditioning Coach

Followers of Rob Tracz MS, CSCS557 followers
location of Rob Tracz MS, CSCSStamford, Connecticut, United States

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  • Timeline

  • About me

    Personal Growth Strategist & Speaker | Founder & CEO of TAPS - Coaching | Helping Entrepreneurs Break Through Stagnation & Look Good, Feel Good, & Do Great Things!

  • Education

    • California University of Pennsylvania

      2014 - 2016
      Master of Science Health Promotion: Performance Enhancement and Injury Prevention

      • Anatomy & Physiology • Biomechanics • Cardiorespiratory Fitness Assessment & Programming • Exercise Physiology • Neuromuscular Fitness Assessment & Programming • Nutrition & Sport Performance • Wellness & Health Promotion

    • State University of New York College at Cortland

      2009 - 2013
      Bachelor of Science - BS Kinesiology and Exercise Science

  • Experience

    • Rate of Force

      May 2013 - Jan 2016
      Assistant Strength And Conditioning Coach

    • Crunch Fitness

      Jul 2015 - Jan 2016
      Personal Trainer

    • Combine Fitness

      Jan 2016 - Jun 2020
      Strength And Conditioning Coach

    • Tracz Athletic Performance Strategies (TAPS)

      Jan 2016 - now

      I lead TAPS Coaching with a singular focus: helping entrepreneurs unlock their potential through my Prime Performance program. I guide individuals toward achieving balance, resilience, and clarity, using a proven methodology that emphasizes personal development as a key driver of professional success.Key Responsibilities:- Develop and deliver the Prime Performance coaching program to entrepreneurs and business professionals- Design custom coaching strategies focused on physical vitality, mindful habits, and building strong support networks- Lead workshops and webinars on resilience, goal setting, and leadership- Collaborate with clients to align their personal strengths with their business goals- Provide keynotes and motivational speaking at business and entrepreneurial events Show less

      • Founder & CEO – TAPS Coaching

        Jan 2017 - now

      • Professional Speaker

        Apr 2022 - Oct 2024

      • Head Coach

        Jan 2017 - Oct 2024

      • Founder & Athletic Programs Coordinator

        Jan 2016 - Oct 2024

  • Licenses & Certifications

    • Certified Functional Strength Coach (CFSC)

      Perform Better
      Mar 2019

    • Functional Movement Screen

      Funcitonal Movement Screen
      Jun 2016

    • Personal Trainer Certification

      Aerobics and Fitness Association of America (AFAA)
      Mar 2013

    • Certified Strength and Conditioning Specialist with Distinction

      National Strength and Conditioning Association
      Oct 2014
      View certificate certificate

    • First Aid/CPR/AED

      American Red Cross
      Apr 2014

    • Certified Strength and Conditioning Specialist (CSCS)

      National Strength and Conditioning Association (NSCA)
      Oct 2014

    • Performance Enhancing Specialist (PES)

      National Academy of Sports Medicine (NASM)
      Nov 2015

    • Precision Nutrition Level 1

      Precision Nutrition

    • Certified Speed and Explosion Specialist (CSES) Level 2

      National Strength and Conditioning Association (NSCA)
      Jan 2015

    • Precision Nutrition Level 2

      Precision Nutrition