Kamran Butt

Experience

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  Shapes Health Studio

  Jan 2002 - May 2005

  Assistant Department Head

  Started as a Junior Trainer and ended as a Senior Fitness Trainer in a Highly Competitive Executive Gym. Accomplished the following honors and awards with In House distinctions..Certification in Basic Anatomy, Physiology & Kinesiology...Certification in Nutrition and Exercise Prescription for General and Special Population ..Certification in Stretching Routines for General and Special Population...Certification in Exercise Testing, Exercise Psychology and Motivation and CPR Training• Endorsed as an Employee of the Quarter on five occasions.Also,..Articulated job so well that boosted the overall attendance of Executive Gym by 50%. ..Snatched more than 70% and 40% of the Executive load in day and evening shifts respectively by giving them exclusive goal oriented services of Diet Planning and Exercise Prescriptions in line with their medical conditions, goals and lifestyles. ..And, hence, heightened my office from Fitness Trainer to Senior Fitness Trainer Show less

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  ROYAL PALM GOLF & COUNTRY CLUB

  Jun 2005 - Jul 2013

  Traxx & Fitness Manager

  Worked as a Health & Fitness Manager and a Chief Personal Trainer of Traxx (A High Tech fitness facility)Technical Manifestation Harbored and executed an excellence in complete fitness knowledge and training that implicated a sound and indispensable grounds for designing a qualitative, Goal Oriented, Preventive and/or Rehabilitative exercise prescription coupled with diet analysis that cater all areas of Fitness like Body Composition, Cardio Respiratory Fitness, Flexibility, Muscular Fitness and Body Circumference.Operational Reflection..Managed and implemented the administration, schedule and timings of the facility coupled with assessment of the goal oriented performance of the employees. With these grounds built a team of dedicated professionals that had achieved continuously mounted financial goals for 5 consecutive years..Re invented a concept of Sports Calendar according to which every year managed around 22 different sports activities like Soccer, Cricket, Squash and Tennis for member’s motivation that recruited a huge number of member’s interaction actively. Through these activities, established a system of Sponsorships from big names and eventually through sponsorship money and enrollment fees for the tournaments, ended up with a huge revenue generation for the company. ..Introduced and upgraded latest technological Fitness related classes for Males and Females like Abdominal Class and Circuit Training Class that boosted the member’s attendance by a huge number...Initiated and organized a chain of highly sponsored and extensively appreciated five successful motivational Fitness Competitions that recruited 55, 70, 80,90 and 105, 110 male and female members respectively that had involved their whole fitness decisive factors like Fat Level, Cardio Respiratory Fitness, Muscular Strength, Endurance Capabilities and Flexibility at their maximum potentials...Enjoyed the status of the most demanding and highest earning Chief Personal Trainer. Show less

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  Eleven

  Sept 2013 - Dec 2014

  Fitness Operations Manager

  Joined this organization as a Manager, Fitness & Operations with an extreme focus on bringing a Behavioral change as per the lifestyles of the members through regular Fitness and PAR-Q screenings, Fat Level assessments and thorough counseling and discussions. Provided every possible exclusive service to the members (who were the finest and elite business tycoons of the country) that apart from strict observations for the indispensable and exclusive hospitality norms, involves all of the up to the minute approaches occurring in Health and Fitness world like TRX Suspension Training, Functional Training, Resistance Band sequences, Medicine and Bosu Ball routines, Kettle Bell, Cross Fit, Battle Rope drills, Insanity, MMA conditioning training, Kick Boxing routines to name a few. Cardio ConditioningPut an immense focus in building and restoring the Cardiorespiratory Fitness by establishing an initial assessment of Resting, Training and Recovery HR and then applied Sub Maximal and Maximal (if required) Fitness Testings, like Bruce Protocol, Mcardel Step Test, VT1 (ventilator threshold 1) and VT2 (ventilator threshold 2) testing to calculate the VO2maxMuscular Strength and EnduranceOne of the most essential mean for boosting the metabolism, maintaining BMI, W/H Ratio, Body Fat Level coupled with protection of the joints and organs. And, for achieving the very goal, encouraged and recruited the members to undergo Muscular Fitness Testings like Push Up Test, Body Weight Squat Test, Curl Up Test and various Trunk Endurance Testings followed by comprehensive Workout Plans based on their Fitness Assessments Flexibility, Proximal Stability/Mobility and Core Function/StabilizationPromoted the need and awareness for these important areas for injury preventions, posture and better balance through various flexibility norms like Myofascial release, PNF and Static Stretch to recognize a few. Show less

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  Fitnovations

  Jan 2014 - now

  Founder

  Fitnovations is all about defying the conventional fitness that has been going on for the decades in our fitness industry. And, for the last many years, an improvised and upgraded versions in the face of Boot Camps, Fitness Challenges, Fitness Classes took the fitness community by a storm. It was really good to see such a change after so long with different and latest league of exercises but then again it was assessed after sometime that all of this improvisation was not meant to bring a sustainable behavioral change hence it was just meant to burn calories without any precautionary health measures and not to mention without any personalized schematics for the optimum Health and Fitness . Now, that's the point where all of them exhaust to fail and fitnovations begin its unconventional approach and being the founder, I'm the one who knows how to make it happen in terms of reaching every criteria of Health and Fitness with optimum Behavioral Change. That includes, a new Workout every session designed to match the NEEDS and WANTS of an individual with different apparatuses/modalities, detailed focus on changing the eating habits instead of giving proto type Diet Plans that they cannot follow leaving a desperate craving for cheating everyday coupled with undeniable Life Coaching to bring about a sustainable BEHAVIORAL CHANGE. And, all that takes.....is just 3 workouts/week at your desired time/location of your convenience with every equipment to be provided by fitnovations Show less