Lance Jones

Lance Jones

Fitness Internship

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location of Lance JonesGreater Philadelphia

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  • Timeline

  • About me

    VIP Manager at 1925 Coctail Lounge

  • Education

    • Ursinus College

      2009 - 2013
      Bachelor of Science (B.S.) Exercise Sports Science

      Activities and Societies: Ursinus College Track and Field Varsity Team, September 2010- May 2013

  • Experience

    • Friends' Central School

      May 2011 - Aug 2011
      Fitness Internship

      • Instructed children on proper use of equipment and facilities.• Performed extensive fitness tests on students.• Observed and assisted personal trainer with designing and implementing fitness programs.

    • OSSAC

      Jun 2011 - now
      Assistant Strength and Conditioning Instructor

      • Designed, implemented, and instructed individualized strength and conditioning programs for high school and college students, adults, and post-cardiac rehab patients.• Educated individuals in groups of 4-10 people per session on the importance of strength training, building muscle endurance, and using equipment properly.• Organized and hosted clinics to better inform inexperienced individuals as well as experienced individuals.

    • Fairmount Athletic Club

      Feb 2013 - Aug 2013
      New Accounts Manager

      • Responsible for overseeing all aspects of operations for a large fashion retail store, dealing with up to 3,000 customers and over $15,000 of total sales per day.• Strategically assigned employees tasks to most effectively reach the daily goals of the store• Completed necessary responsibilities involved in organizing employees including training, hiring, terminating, and calculating payroll.

    • Hollister Co.

      Aug 2013 - Jan 2014
      Assistant Manager

      • Responsible for overseeing all aspects of operations for a large fashion retail store, dealing with up to 3,000 customers and over $15,000 of total sales per day.• Strategically assigned employees tasks to most effectively reach the daily goals of the store• Completed necessary responsibilities involved in organizing employees including training, hiring, terminating, and calculating payroll.

    • 1925 Cocktail Lounge

      Nov 2014 - now
      VIP Manager
  • Licenses & Certifications

    • CPR

      American Heart Association | American Stroke Association
    • AED

      American Heart Association | American Stroke Association
  • Volunteer Experience

    • Member

      Issued by Pennsylvania State Association for Health, Physical Education, Recreation and Dance on Sept 2010
      Pennsylvania State Association for Health, Physical Education, Recreation and DanceAssociated with Lance Jones
    • Member

      Issued by Riverbend Environmental Center on Jun 2008
      Riverbend Environmental CenterAssociated with Lance Jones
    • Tutor

      Issued by Christian Network Outreach Center on Sept 2009
      Christian Network Outreach CenterAssociated with Lance Jones
    • Member

      Issued by SHARE Food Program on May 2009
      SHARE Food ProgramAssociated with Lance Jones
    • Member

      Issued by MANNA (Metropolitan Area Neighborhood Nutrition Alliance) on Sept 2008
      MANNA (Metropolitan Area Neighborhood Nutrition Alliance)Associated with Lance Jones