Daniel White

Experience

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  Daniel White Health

  Sept 2015 - now

  Registered Nutritionist & Functional Medicine Certified Health Coach

  I've coached and mentored a wide range of people in the professional industries, from those wishing to optimise their physical and mental performance to those suffering from a diverse spectrum of complex health conditions.I've previously worked with organisations such as Boston Consulting Group (BCG), PwC, Healthspan, Bank Julius Baer, Credit Suisse, Deloitte, KPMG, Specsavers, Royal Bank of Scotland (RBS), Royal Bank of Canada (RBC), Collas Crill, First Central Group and many others.1-1 health coaching is no longer my main focus and I now focus on larger groups of high-performing individuals and teams. Show less

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  Sleep Better Live Better

  Sept 2020 - now

  Due to my early life experiences struggling with poor sleep and its associated mental and physical health challenges, it was always my wish to launch a non-profit entity that could pursue the development of educational materials and science-led interventions to support the sleep of children, adolescents and young adults. In 2021, the Sleep Better Live Better Foundation was registered with the aim to provide evidence-based education and tools that can support the health and well-being of our community through achieving better sleep. The foundation’s main focus is to highlight and address core issues affecting children’s and adolescents’ sleep through the promotion of research-backed education and other interventions that have been scientifically validated as having positive impacts on sleep health, growth, development and overall well-being.It has since developed partnerships with key stakeholders, including the Guernsey Educational Psychology Department and the island's educational institutions, to develop large-scale education and research interventions targetting young people in Guernsey in 2023 and beyond.For more information about the foundation's projects please visit: https://www.sleepbetterlivebetter.co.uk/pages/foundation Show less At Sleep Better Live Better, we believe that everybody should be able to access practical, research-based advice, information and products that can help to improve the way that we sleep, meaning that we can all get the most out of every day of our waking lives.We believe there is an enormous pool of untapped human potential that can arise from being well-rested, as science clearly demonstrates that sleep is the most potent inner healing, emotionally balancing and performance-enhancing force that exists.We address these issues through the delivery of online sleep training/coaching programmes targetted and high-performing individuals and teams, combining:- Consulting expertise- Interactive training workshops- An evidence-based, online learning programme- Professional coaching- Physical tools and equipment for improving sleep Show less

  • Chairman of the Sleep Better Live Better Foundation

    Dec 2021 - now

  • Founder of Sleep Better Live Better

    Sept 2020 - now
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  Wellity

  Nov 2021 - now

  Associate

  Wellity Global is the recognised and trusted provider of mental health and wellbeing training solutions for some of the world’s most respected organisations including the UK Home Office, the G7 Summit, Police Force, Nokia, Fujitsu and many more.Through their network of global industry leaders in the field of mental and physical wellbeing, they provide solutions based on prevention, management and recovery of poor health. I share my sleep expertise with Wellity's clients through live webinars, workshops and online learning resources. Show less