Ashley Mitchell

Ashley Mitchell

Full Time Instructor

Followers of Ashley Mitchell721 followers
location of Ashley MitchellGreater Boston

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  • Timeline

  • About me

    Speaker & Facilitator: Wellness & Belonging, CEO & Founder, The Courage Campaign

  • Education

    • Brown University

      2014 - 2016
      Master of Fine Arts - MFA Acting
    • Rutgers University

      -
      Bachelor of Arts - BA Theatre/Theater
    • Rutgers University

      -
      Bachelor of Arts - BA Theatre/Theater
  • Experience

    • Barry's Bootcamp

      Mar 2017 - Sept 2020
      Full Time Instructor

      Full time instructor within one of industries most balanced HIIT- based workout programs. Barry's Bootcamp combines unique weight training rounds which includes body weight, dumbbells, plyometric and power lifting techniques with intense treadmill work, wrapped with an inspiring playlist and environment.... all while managing a group of up to 50 people per class.

    • SoulCycle Inc.

      Mar 2017 - Mar 2018
      Instructor

      Member of a elite group of instructors within the preeminent boutique, indoor cycling workout company. Required intense training, music programming and motivational skills to both win this specialized opportunity and provide students with a differentiated soul-moving experience.

    • The Courage Campaign

      Sept 2018 - now
      CEO and Founder

      Seeking to augment and fill the space in our educational system when it comes to physical education and social-emotional wellness programs, our mission is to revolutionize the student experience by using movement, journaling and critical conversations to unlock self-limiting beliefs, enable agency and accelerate the closure of the opportunity gap in educationThrough The Courage Campaign, students of all ages get the physical movement they so desperately need - and that their school’s strive to provide - while also learning about the extraordinary benefits of putting pen to paper through guided introspective journaling to organize their thoughts, and identify their fears, dreams, priorities and greatest inner super powers. We believe that these tools build lifelong self-care practices that are invaluable and more important than ever in navigating the unprecedented events surrounding them today. Show less

    • Roxbury Prep Charter School, Uncommon Schools

      Sept 2019 - Jun 2020
      Instructor
    • Fenway High School

      Oct 2019 - Jun 2020
      Instructor
    • The Courage Campaign

      Jul 2020 - now
      Diversity, Equity and Inclusion Consultant
    • Down Under School of Yoga

      Sept 2020 - Jun 2024
      Instructor
  • Licenses & Certifications

    • Certified Functional Strength Coach

      Mike Boyle Strength & Conditioning
    • Certified Personal Trainer (NASM-CPT)

      National Academy of Sports Medicine (NASM)
    • TRX Level 1

      TRX Training
    • 200 RYT

      Down Under School of Yoga
      Jul 2020
    • Onnit Foundations Certification

      Onnit Labs
      Sept 2018
    • Diversity Officer

      Cornell University
      Sept 2020