Richard Rasmussen

Richard Rasmussen

Strength and Conditioning Coach

Followers of Richard Rasmussen109 followers
location of Richard RasmussenFoley, Minnesota, United States

Connect with Richard Rasmussen to Send Message

Connect

Connect with Richard Rasmussen to Send Message

Connect
  • Timeline

  • About me

    "Be uncommon amongst uncommon people."

  • Education

    • Anoka-Ramsey Community College

      2001 - 2005
      Associate of Arts - AA General

      Activities and Societies: Baseball Team

    • Winona State University

      2005 - 2007
      B.S. Exercise Science

      Activities and Societies: Exercise Science Club Winona State Rugby Team

  • Experience

    • Washington Nationals

      Feb 2007 - Sept 2008
      Strength and Conditioning Coach

      *Manage multiple same day training schedules of players that have varying needs and modifications, to ensure training consistency*Collaborate with baseball coaches, nutrition staff, athletic training staff, and player development support staff on a daily basis to ensure effective communication and a unified approach*Provides expert instruction in the use of weight machines and conditioning equipment and be able to tailor different programs based on the individual needs of the athletes

    • Velocity Sports Performance

      Nov 2008 - Aug 2009
      Performance Coach

      * Train youth, student athletes, adults, elite/professionals, and teams in strength/power, multi-direction, acceleration, and max velocity* Educate clients on athletic performance training

    • Golds Gym of Smithtown

      Jun 2009 - Sept 2011
      Personal Trainer

      *Provided 1:1 coaching to customers around behavior change to improve health status, reduce health risks, and to improve quality of life*Collaborates with customers to identify and set personalized health improvement plans and goals support them along the way *Identified customer health education needs through health assessment

    • United Health Group

      Jul 2011 - Dec 2012
      Engagement Specialist

      *Identifying and addressing incoming customer needs and effectively communicating potential solutions and benefits provided *Collaborating with cross functional teams to develop internal campaigns and initiatives *Managing daily operational tasks including maintain accurate records in databases.

    • Optum

      Dec 2012 - Jun 2022
      Wellness Coach

      *Provided 1:1 telephonic & digital coaching to inspire and support customers through behavior change resulting in lowered employer healthcare cost*Utilize techniques such as motivational interviewing, behavior change, and shared decision making to help customers achieve optimal health and wellbeing *Collecting and documenting patient information and scheduling patient’s appointments in a fast paced environment *Verifies patient information by interviewing patient, recording medical history, and confirming purpose of the call. Show less

    • FOLEY PUBLIC SCHOOL DISTRICT

      Aug 2022 - now
      Psychology Teacher, Strength & Conditioning Coach

      *Coordinate, plan and develop curriculum for Psychology & Exercise Performance Class*Manage students individually and in groups, using various teaching methods such as lectures,discussions and demonstrations.

  • Licenses & Certifications

  • Volunteer Experience

    • Volunteer

      Issued by Feed My Starving Children
      Feed My Starving ChildrenAssociated with Richard Rasmussen
    • Coach

      Issued by BIG LAKE YOUTH SPORTS ASSOCIATION on Apr 2022
      BIG LAKE YOUTH SPORTS ASSOCIATIONAssociated with Richard Rasmussen