Deep Enrich
Adrienne Davis
Artist
320 followers
Toronto, Ontario, Canada
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About me
Founder/President at Empower Me Fitness
Education
Academy of Design
1996 - 1998Fashion Dessign Diploma Fashion Design and Merchandising
Queen's University
1992 - 1996Bachelor of Fine Arts Painting, Printmaking
Experience
Adrienne Davis
May 1996 - nowArtistRoots Canada
Jan 1998 - Jan 2000Design Assistant / TechnicianRandy River Inc.
Jan 2000 - Jan 2003Divisional Design CoordinatorBluenotes Ltd.
Jan 2003 - Jan 2004Buyer - Men's Wovens and KnitsRandy River Inc.
Jan 2004 - Jan 2005Buyer - Men's / Women's Apparel and Accessories
Esprit
Jan 2007 - Jan 2008Country Merchant - Men's and Women's Casual CanadaEmpower Me Fitness
Oct 2011 - nowPresident and Certified Personal Trainer- Complete pre-exercise screening with clients, health history and fitness assessments (including body fat composition, cardiorespiratory fitness, strength and flexibility testing. - Create individualized exercise programs to address and target specific client goals - Work with clients to develop safe and effective exercise techniques- Motivate clients by comparing weekly results with baseline testing- Assess existing programs and implement exercise modifications to challenge clients and accelerate their success - Offer nutritional suggestions and guidance to support client specific health and fitness goals Show less
Licenses & Certifications
Adult CPR
Can Fit ProAssessment Exercise
Darby Training SystemsNutrition and Wellness Specialist
Can-Fit-ProPersonal Training Specialist
Can Fit ProPostural Anatomty
Darby Training SystemsProgram Design
Darby Training SystemsPrecision Nutrition 1
Aug 2016
Languages
- frFrench
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