Carey Long

Experience

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  Complete FItness Inc

  Dec 1999 - Mar 2014

  Owner

  Personal training and consulting company providing personal trainers and fitness classes to health clubs in Baton Rouge, Louisiana.

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  Self-employed

  Dec 2002 - Jul 2007

  Project Manager and Personal Training Director

  Created tennis/sport specific classes and training programs for members. Provided trainers for private sessions. Helped with design of personal training complex and purchase of equipment.

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  Louisiana and Greater Baton Rouge Senior Olympics

  Jan 2005 - Jan 2007

  Director of Fitness Challenge

  Helped to develop the Fitness Challenge for participants 50+ in the state of Louisiana and the Greater Baton Rouge Games.I also trained 2 participants in the 80+ category that went on to be National Champions multiple years in a row.

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  Spectrum Fitness & Medical Wellness

  Nov 2007 - May 2015

  Former Director of Personal Training

  Work as a Personal Trainer and Manage a team of 10 personal trainers. In charge of daily operations and staffing of the training department.

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  Carey Long Mind Body Transformation

  Jan 2016 - now

  Owner Carey Long Mind Body Transformation

  I work with Sr Level Executives and Consultants who are trying to find the balance between work, family and personal health. In a world where it's seldom we have time to unplug, it's vital to our long-term health to put ourselves in the box of significance. Life is stress filled most days. Strategies to help deal with this reality without it feeling like a 3rd job can be the difference between sickness and health and we cruise through our 40's. 50's and 60's. Battle worn and battle proofed are not as far apart as you may think. If you have noticed a little more around your waistline than you are comfortable with or noticed you don't have the same energy you did a few years ago. Maybe it's time to PIVOT in your approach. Message me and we can have a chat! Show less

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  Charlotte Athletic Club

  Jan 2016 - Dec 2021

  Personal Trainer

  For busy professionals, we work together to put in place a roadmap outlining your individual success while overcoming any mental or emotional fitness and health barriers. Life shouldn’t come down to missing out on celebrations, happy hours for work or anything else important to your professional success.