Carey Long

Carey Long

Owner

location of Carey LongCharlotte, North Carolina, United States

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  • Timeline

  • About me

    Transformational Business Performance and Life Coach. Mindset Reset. Sustainable Results.

  • Education

    • School of Business

      -
    • Our Lady of the Lake College

      1996 - 1999
      Associate's degree Physical Therapy/Therapist

      Activities and Societies: President of PTA (Phi Theta Alpha)

  • Experience

    • Complete FItness Inc

      Dec 1999 - Mar 2014
      Owner

      Personal training and consulting company providing personal trainers and fitness classes to health clubs in Baton Rouge, Louisiana.

    • Self-employed

      Dec 2002 - Jul 2007
      Project Manager and Personal Training Director

      Created tennis/sport specific classes and training programs for members. Provided trainers for private sessions. Helped with design of personal training complex and purchase of equipment.

    • Louisiana and Greater Baton Rouge Senior Olympics

      Jan 2005 - Jan 2007
      Director of Fitness Challenge

      Helped to develop the Fitness Challenge for participants 50+ in the state of Louisiana and the Greater Baton Rouge Games.I also trained 2 participants in the 80+ category that went on to be National Champions multiple years in a row.

    • Spectrum Fitness & Medical Wellness

      Nov 2007 - May 2015
      Former Director of Personal Training

      Work as a Personal Trainer and Manage a team of 10 personal trainers. In charge of daily operations and staffing of the training department.

    • Carey Long Mind Body Transformation

      Jan 2016 - now
      Owner Carey Long Mind Body Transformation

      I work with Sr Level Executives and Consultants who are trying to find the balance between work, family and personal health. In a world where it's seldom we have time to unplug, it's vital to our long-term health to put ourselves in the box of significance. Life is stress filled most days. Strategies to help deal with this reality without it feeling like a 3rd job can be the difference between sickness and health and we cruise through our 40's. 50's and 60's. Battle worn and battle proofed are not as far apart as you may think. If you have noticed a little more around your waistline than you are comfortable with or noticed you don't have the same energy you did a few years ago. Maybe it's time to PIVOT in your approach. Message me and we can have a chat! Show less

    • Charlotte Athletic Club

      Jan 2016 - Dec 2021
      Personal Trainer

      For busy professionals, we work together to put in place a roadmap outlining your individual success while overcoming any mental or emotional fitness and health barriers. Life shouldn’t come down to missing out on celebrations, happy hours for work or anything else important to your professional success.

  • Licenses & Certifications

    • NSCA-CPT (National Strength & Conditioning Association)

      Personal Training
      View certificate certificate
    • Titleist Performance Institute

      Titleist Performance Institute
      May 2016
      View certificate certificate
  • Honors & Awards

    • Awarded to Carey Long
      Titlesit Performance Institute Certified Level 1 TPI Institute May 2015 Completed TPI Level 1 certification. Certified and proficient in bio-mechanical swing characteristics and patterns; physical assessment and limitations and correlating fitness plan to improve enjoyment and performance in golf.
    • Awarded to Carey Long
      STAR CHASER GULF SOUTH REGION Oct 2014 Awarded Star Chaser for work done within my affiliate marketing group. Growing my business but helping my fellow GP'ers in the process. Being major part of Business Opportunity Meetings and being the expert within our Gulf South region for product(s) knowledge.