Jack Renfrew

Jack Renfrew

Work Placement

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location of Jack RenfrewGlasgow, Scotland, United Kingdom

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  • Timeline

  • About me

    Owner of 'GetJacked' Personal Training

  • Education

    • Williamwood High School

      2006 - 2012
    • California State University-Monterey Bay

      2015 - 2015
      Bachelor of Arts (BA) Kinesiology

      I studied at this University for a period of one semester (12 weeks) as a study abroad student. During this period I was able to experience new cultures, experience a different education system, travel various places in the USA, and meet new friends from all over the world. I was both a student and a physical education teacher.

    • University of Stirling

      2012 - 2016
      Bachelor of Arts (BA) Sport Studies second upper class (2:1)

      Activities and Societies: Stirling University Basketball Club Christian Union I have had great experiences at Stirling University through studying Sport Studies, along with attending societies such as the Christian Union and being apart of their basketball team. During my second year I was awarded the opportunity to act as the vice president for the basketball club, and then given the responsibility to act as their president in my third year. Whilst attending this University I was given the opportunity to study abroad in California, at Monterey Bay State University… Show more I have had great experiences at Stirling University through studying Sport Studies, along with attending societies such as the Christian Union and being apart of their basketball team. During my second year I was awarded the opportunity to act as the vice president for the basketball club, and then given the responsibility to act as their president in my third year. Whilst attending this University I was given the opportunity to study abroad in California, at Monterey Bay State University (CSUMB) where I had a fantastic time, and I made life friends from all over the world. Show less

  • Experience

    • Balfour Beatty plc

      Jan 2009 - Jan 2009
      Work Placement

      I overseen the various jobs involved during the building of the M74 road above Glasgow. This gave me real in site to the activities involved during this process. I was also given the opportunity to attend meetings and seminars on safety in the workplace.

    • JD Wetherspoon

      May 2014 - Sept 2014
      Kitchen Staff

      working under intense pressure during peak hours (as food is to be served within 10 minutes). This required time management and team working skills were essential for the success in the kitchen. My role for this job was either cook the food or wash the dishes, dependent on the demands of the kitchen (i.e. how busy the kitchen was).

    • Glasgow Caledonian University

      Jun 2014 - Aug 2015
      Funding Adviser

      This was a summer part time job for summers of 2014 and 2015 where I filled the roll of a funding adviser who had to take leave during the school holidays. My responsibilities while working here were to file any new funding applications handed in, as well as speak to any students who wished to be advised over the phone. I was also given the responsibility to design their website, leaflets and pamphlets, and standing billboard style adverts. Other responsibilities involved working with excel, ensuring weekly posters were up to date, and extensive research on external sources of funding. Show less

    • Sherbrooke Castle Hotel

      Aug 2016 - Jan 2017
      Food Beverage

      Working for the Sherbrooke Castle Hotel as a bartender / Waiter, in which my main responsibilities of this job included serving customers table service for both food and beverage as well as beverage service behind the bar. This also includes silver service for booked functions.

    • Qualification with Train.Fitness

      Mar 2017 - now
      Level 3 REPS Qualified Personal Trainer

      I have recently obtained my diploma in Personal Training with Train Fitness from which I graduated on the 14th of April 2017 with the following; level 2 gym instructor, level 3 personal trainer (including Anatomy & Physiology, Application of the Principles of Nutrition to a Physical activity Programme, Programming Personal Training with Clients, Delivering Personal Training Sessions). This Diploma also awarded me with an award in Sports Conditioning, award in Business Skills for the Fitness Professional, award in Circuit Instruction, award in Instructing Outdoor Fitness, diploma in Exercise Referral, and an award in Group Indoor Cycling. Show less

    • PureGym

      Mar 2017 - Sept 2018
      Personal Trainer

      Within Puregym I am given the responsibilty to design and run my own classes, representing the company within the Shawlands establishment. This has provided me with the opportunity to construct and run my very own personal training company - GetJacked

  • Licenses & Certifications

    • Getting Started Coaching Course

      Basketball Scotland
    • Level 1 table official

      Basketball Scotland
    • Level 1 Award in Sports Leadership

      Sports Leaders UK
  • Honors & Awards

    • Awarded to Jack Renfrew
      Second Upper Class Bachelor in Arts with Honours in Sport Studies University of Stirling Aug 2016