Esen Sekerkarar

Esen Sekerkarar

Mindfulness & MBSR Teacher / Manager

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location of Esen SekerkararPortugal

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  • Timeline

  • About me

    Organisational Wellbeing Consultant | Certified Mindfulness & MBSR Trainer | Founder at Mindfulness Hub

  • Education

    • University of Massachusetts Medical School Center for Mindfulness

      2016 - 2019
      MBSR Teacher Mindfulness Based Stress Reduction
    • Brown University

      -
      Mindfulness Based Stress Reduction Teacher Mindfulness Center
    • Istanbul University

      -
      Bachelor's degree Classical and Ancient Studies
  • Experience

    • Www.mindfulnessworkshops.dk

      Jan 2013 - Feb 2019
      Mindfulness & MBSR Teacher / Manager

      Mindfulness and MBSR training for individuals, companies, institutions and schools in Copenhagen, Denmark and abroad.- Introductory talks- Mindfulness Based Stress Management Training- 1-day intensive Mindfulness courses- 8-week Mindfulness Based Stress Reduction (MBSR) courses- Individual Mindfulness Training

    • Psykisk Sundhed

      Jan 2013 - Feb 2019
      Manager / MBSR Teacher

      • Facilitating Mindfulness & MBSR courses• Offering introduction talks, 1-day intensive courses and tailor-made training• Designing and developing course content• Teaching large and small groups as well as one-to-one mindfulness training• Teaching “mindfulness in the workplace” for institutions and companies• Online teaching• Writing and publishing texts about mindfulness and psychology for clinic’s blogs• Digital marketing• Designing and updating the company websites• Creating original content for the websites• Creating monthly newsletters• Admin of company Facebook pages and groups, responsible for company profiles on Instagram. Finding and publishing quotes, research and articles about mindfulness and psychology• Designing course flyers for distribution to schools and other relevant places• Managing course logistics including sourcing and booking venues, catering, and registration• Tracking course payments• Responsible for corresponding with clients and assisting with inquiries• Managing the clinic’s expenses and budget• Managing and mentoring interns Show less

    • Conscious Lifeworks

      Apr 2013 - Feb 2019
      Founder

      Mindfulness & MBSR courses for groups, individuals and companies.

    • Mindfulness Hub

      Mar 2019 - now
      Founder, Corporate Wellbeing Consultant, Mindfulness & MBSR Trainer

      Mindfulness Hub offers Mindfulness-based approaches empowering you to make better well-being decisions, apply them to your every-day life efficiently and cultivate more resilience and peace.* Organisational Wellbeing Consultancy & Mental Health in the Workplace* Mindfulness Support for Fertility Treatment Patients* HR Consultancy & Employee Mentoring* Mindful Leadership* Mental Health & Anxiety Support at Events* Content Creation for Brands & Corporate Events* Stress Management Support & Individual Mentoring* Retreats Show less

    • Linkilaw Solicitors

      Mar 2023 - now
      HR Manager

      As part of my Organisational Wellbeing & HR Consultancy services, I work as a freelance consultant for Linkilaw, a London-based boutique law firm that provides high quality legal services to its clients since 2015. The firm places significant emphasis on the well-being of its employees. As a consultant at Linkilaw, I am dedicated to nurturing and enhancing its core values, which encompass the embracing of a conscious business model and the practice of mindful recruitment.

  • Licenses & Certifications

    • NLP (Neuro-Linguistic Programming) Certificate

      American Union of NLP
      Mar 2013
    • MBSR Teacher Certification

      Mindfulness Center at Brown University
      Jan 2022
      View certificate certificate
    • Trauma Sensitive Mindfulness

      The University of Oxford Mindfulness Centre
      Apr 2021
      View certificate certificate
    • Center for Mindfulness (CFM) Qualified MBSR Teacher

      University of Massachusetts Medical School
      May 2018
    • TEFL (Teaching English as a Foreign Language)

      Trinity College London
      Jan 2004