Sofía Edwards

Experience

• 

  SoFITfia

  Jan 2008 - now

  • Health and Fitness Specialist

    Jan 2008 - now

  • Fitness Professional

    Jan 2008 - now
• 

  Intramural Recreational Sports

  Oct 2008 - Jun 2012

  Fitness Coordinator & Personal Trainer
• 

  Martha Jefferson Hospital

  Jun 2010 - Jun 2012

  Exercise Physiology Intern
• 

  UVA Health System

  Sept 2011 - Jun 2012

  Exercise Physiology Intern
• 

  Virginia Heart

  Jun 2012 - Aug 2014

  Clinician/Cardiac Tech
• 

  Golds Gym

  Oct 2012 - Apr 2019

  Personal Trainer

  Train and motivate clients to improve their health, fitness, and quality of life by developing individual exercise prescriptions based on their goals, fitness level & baseline assessments (target heart rate, VO2max, etc.) Instructing clients from various populations (heart disease, joint issues, overweight/obese, etc.) on proper technique and form, focusing on cardiovascular fitness, muscular strength and endurance, flexibility, functional movements, weight management, and the psychological aspects of exercise. Show less

• 

  NPC

  Jan 2013 - Jan 2015

  Bikini Athlete/Competitor

  Prep and compete in various shows both at the local and national level in the bikini division

• 

  Quest Nutrition

  Jan 2013 - Jan 2015

  Sponsored Athlete

  Representing the brand and spreading Quest Nutrition message to the public; Holding demos at various locations including gyms, Vitamin Shoppes, etc and working booths at various events including bodybuilding competitions, posing seminars, and other athletic events

• 

  Muscle Club Apparel

  Feb 2014 - Feb 2015

  Sponsored Athlete

  Represent and Wear Muscle Club Apparel during training sessions, future competitions, and publications. Share and promote MCA status updates, photos, products, sales, etc on social media outlets

• 

  MuscleGenes

  Oct 2014 - Dec 2015

  Coach

  Provide guidance, advice and motivation to individuals globally as they go through an 8-week Genetic Training System (GTS) Challenge through MuscleGenes; individuals receive personalized workouts based on their genes

• 

  Muscle Egg

  Jan 2015 - Jan 2017

  Sponsored Athlete

  MuscleEgg is the world's first flavored egg white protein drink! It's a healthy, delicious, and convenient way to get pure protein into your diet. MuscleEgg is ready to drink, but it can also be used in cooking to create your favorite protein packed recipes.

• 

  WatchFit

  Feb 2016 - Feb 2017

  Expert Contributor

  Contribute content to a global platform on various topics such as health, fitness, nutrition, wellness and lifestyle

• 

  Huami

  May 2018 - May 2020

  Freelance Writer

  Writer that provides content on various topics that are published a few times a month