Rodney McIlwain  MS, CSCS

Rodney McIlwain MS, CSCS

Fitness Director

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  • Timeline

  • About me

    Parks and Recreation Director of Programs, Health and Wellness Professional , Sports & Rehab Performance Trainer , Exercise Physiologist, Holistic Cancer Survivor

  • Education

    • University of Maryland College Park

      1995 - 1999
      Bachelor of Science (BS) Kinesiology and Exercise Science

      Activities and Societies: Varisty Indoor and Outdoor Track and Field (95 to 99)

    • The George Washington University

      2000 - 2002
      Master of Science (MS) Clinical Exercise Physiology
  • Experience

    • Sport&Health

      May 2002 - Aug 2005
      Fitness Director
    • Independent Trainer and Personal development coach (Outdoor)

      Aug 2002 - now
      Performance Enhancement Specialist

      Develop performance training plans for athletes.

    • One To One Fitness Ctr

      Aug 2005 - Aug 2007
      Personal Trainer
    • Corporate Fitness Works

      Mar 2008 - Nov 2010
      Fitness Manager
    • XSport Fitness

      Nov 2010 - Apr 2014
      Personal Trainer
    • Maryland-National Capital Park and Planning Commission

      Apr 2014 - now
      Director Of Program Services
  • Licenses & Certifications

    • Certified Strength and Conditioning Specialist (CSCS)

      National Srength and Conditioning Association
      Oct 2002
    • Performance Enhancement Specialist

      National Academy of Sports Medicine (NASM)
      Sept 2003
    • Developing Your Emotional Intelligence

      LinkedIn
      Jan 2022
      View certificate certificate
  • Volunteer Experience

    • basketball and track coach

      Issued by Excellence Christian School on Nov 2014
      Excellence Christian SchoolAssociated with Rodney McIlwain MS, CSCS
    • Athletic Director/ Coach

      Issued by Allentown Boys & Girls Club on Dec 2012
      Allentown Boys & Girls ClubAssociated with Rodney McIlwain MS, CSCS