Nicolas Bestari

Experience

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  Valesco Pharmaceuticals Inc

  Aug 2012 - Aug 2014

  Packer

  -Packaged pharmaceutical products -Followed strict packaging policies -Trained in Good Manufacturing Practices

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  H2O Adventures

  Jul 2014 - Jul 2015

  Seasonal Dock Attendant

  -Maintenance of kayaks, pedal boats, electric boats, and rebaskas-Greeted clients and assisted them with their equipment and giving them instructional guidance on how to kayak-Physical tasks such as carrying kayaks-Coordinate with front desks during busy days with what boats to send out or not

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  McGill University

  Aug 2014 - Dec 2014

  -Officiated recreational and competitive women’s, men’s and co-rec leagues -Installed equipment and kept track of the leagues’ schedules -Prepared athletes for contact exercise with athletic taping, massaging, and proper stretching -Shared kinesiology related advice on proper warm ups, stretching, and lifestyle choices -Demonstrated specific strengthening exercises • Responsible for abiding with emergency protocols for life threatening circumstances • Performed head and neck assessments after collisions • Applied appropriate first aid to injuries (sprains, strains, dislocations, lacerations)

  • Volleyball Referee

    Sept 2013 - Dec 2014

  • Student Athletic Therapist for the McGill Mens Varsity Rugby Team

    Aug 2014 - Nov 2014
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  TBMOQ : Team Building Montréal, Ottawa & Québec

  May 2015 - May 2016

  Event Facilitator

  -Helped set up and operate team building events (bbq challenges, urban mission, hi-tech rally, raft building etc) for a variety of companies (law firms, real estate, banks) -Meet the needs of participants by providing excellent customer service

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  Les YMCA du Québec

  May 2015 - Jun 2017

  Conditioning Room Coordinator

  -Recruited and managed over 40 volunteers and 4 part-time staff full floor coverage of the conditioning room to increase supervision and services-Facilitated transition to a new internet based payroll system (Dayforce)-Supervised over 20 autonomous private trainers and health service workers to ensure all clauses of contracts were respected leading to an increase in 40% revenue and a more cohesive collaborating team-Built numerous relationships with members while continuously welcoming new comers into our center by providing tours, follow up phone calls, and dealing with customer complaints leading to a continuous increase in sales and retention-Appointed as ‘youth representative’ at the YMCA Canada Annual General Meeting which led to an understanding the needs of the YMCA Canadian communities and integrating more efficient methods of operation into the YMCA of Québec-Dealt with conflict resolution, incidents and accidents while continuously coaching and training for staff and volunteers to be able to deal with them-Helped standardize services, recruiting, training and evaluating procedures within the YMCAs of Québec which created homogeneity across operations of our 9 centers-Space managed the conditioning room while being responsible for obtaining or disposing of equipment -Prepared respective annual budgets while making sure that all expenses were within budgetary restraints-Organized meetings and prepared newsletters to facilitate communication of new procedures with volunteers and staff-Gave out exercise consultations to a wide range of clientele with physical limitations and oriented them towards an exercise routine that would help them achieve their goals-Taught various classes :tabata, circuit, toning, stretch, core and stability, and weight lifting clinics for teens Show less

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  Action Sport Physio

  Sept 2015 - Dec 2015

  Physiotherapist Assistant

  -Facilitated up to 7 physiotherapists’s task by executing several therapeutic modalities (ultrasound, interferential current, laser therapy…etc) increasing effective time management for physiotherapists -Instructed strengthening exercises, isokinetic strengthening machine (Cybex), and use of an anti-gravity treadmill (alter-G) which alleviated physiotherapist’s tasks and led to an increase customer satisfaction and retention-Ensured tidiness of the clinic leading to maintaining a professional and presentable workspace-Kept inventory of all clinical materials Show less

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  Healthy Bestari

  Oct 2015 - now

  Integrated Health Coach

  -Assess Chronic Injuries with movement assessment, lifestyle habits and biomarkersProgram preparation for clients interested in short and long personal training (Nutrition, Rehabilitation, Workouts, Sleep, Breathing & Lifestyle)-Work towards a variety of objectives (athletic performance, running, chronic pain management) - catered to each individual client

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  Gustav Gym

  Sept 2018 - Oct 2020

  Personal Trainer and Kinesiologist

  -Managed a 12-week transformation strength program along with its team of trainers-Taught small group training, HIIT classes, personal clients daily -Dealt with promotion (recruitment), sales and financial assessments

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  Beyondfit

  Jun 2019 - Nov 2019

  Back Office Manager and Personal Trainer

  -Taught small group training, and personal training-Invoicing, payroll, member acquisition, track profit margins and balance sheets

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  Beat81

  Jun 2019 - Sept 2019

  Head Coach

  -Managed the Amsterdam sector of the company: Hiring, equipment tracking, reporting to head office in Berlin-Focused on the sales and growth of the company in Amsterdam

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  Clubsportive

  Oct 2020 - Jun 2021

  Personal Trainer

  -Assess biomechanical issues and neuromuscular coordination problems through a full body muscle testing -Address chronic pain through movement, nutrition advise and lifestyle intervention-Help support and guide clients through body transformation and performance goals

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  The Customer Experience Agency (TCXA)

  Jul 2022 - Dec 2023

  Health And Wellness Consultant

  -Conceptualising the customer experience within the health and wellness journey-Mapping the today, tomorrow and future customer experience within the health and wellness branch of the hospitality sector for all tiers