Experience

• 

  Larry's brown deer market

  May 2013 - Aug 2016

  Caterer

  Cater parties with up to 150 customers, and provide customer service at events.

• 

  Assumption college

  Nov 2013 - May 2015

  Operate psychology studies and run participants for up to 10 hours each week.Collaborate with research experts on data findings and trends.Dedicate 10 hours each week in Neuroscience Lab to C. elegans research.Work with fluorescent microscopy in determining neuronal development. Assist in communication expertise of athletic events.Handle social media accounts of Assumption College Athletics during sporting events.Operate the scoreboard and music during sporting events.

  • Research Assistant

    Sept 2014 - May 2015

  • Communications Assistant

    Nov 2013 - May 2015
• 

  Marquette university

  May 2014 - Aug 2014

  Research assistant

  Complete data computations and analysis for Graduate School studies, with great knowledge in Kubio HRV and SPSS.Administer and assess the results of Neuropsychological tests.Collaborate with graduate students on future work and papers.

• 

  Medical college of wisconsin

  Jun 2015 - Aug 2016

  Clinical research assistant

  Trained to administer baseline concussion tests, and neuropsychological tests, including WTAR, SAC, BESS, Trails and WAIS IVWork with participants (college and high school athletes in Southeastern Wisconsin) in Project Head to Head II, GE Clinical Trials, as well as members of the Green Bay Packers for pre-season baseline concussion testingCompleted MRI safety training to qualify as an assistant in an MRI roomCompute and enter data into REDCap and SPSS, involving analytics of each neuropsychological testCoordinate post-injury testing with concussed athletes, athletic trainers, MRI technicians, nurses and car service drivers, as well as the injured athletes’ matched control participantsTest up to eight participants each day, using neuropsychological and concussion tests, and an MRI, as well as arrange follow-up testing with each participant Assist with administrative duties in the Department of Neurosurgery and Plastic Surgery, involving thinning charts, scanning doctor notes, and assisting with medical transcriptions Show less

• 

  Boston university

  Sept 2016 - May 2018

  Study hall monitor - student-athlete support services

  Supervise up to 60 student-athletes during study hall hours by monitoring the intake of student athlete IDs, assisting student tutors and filing incident reports to the proper administrator

• 

  Massachusetts institute of technology

  Sept 2016 - May 2018

  Communications assistant

  Assist in the operation of athletic events at MIT, managing game statistics and on-field equipment

• 

  Lesley university

  Sept 2016 - May 2017

  Sports psychology intern

  Observe practices and games with the Lesley University Women’s Soccer, Men's Tennis and Men’s Basketball teams up to four times per week, making detailed observation notes about team chemistry and mental skillsFacilitate individual meetings with athletes to discuss academic, social or athletic issues they may be facing as collegiate student athletesImplement group mental skills workshops with the team, highlighting abilities such as imagery, self-talk, meditation, goal-setting, mindfulness and self-efficacy Show less

• 

  Academy of physical and social development

  Aug 2017 - Jun 2018

  Counseling intern

  Provide group and play therapy for clients aged 6-11 with social and behavioral disabilities, including but not limited to ADHD, ASD, anxiety and depression, working with up to thirty clients per weekWrite session notes for up to three clients per therapy session, noting goal achievement and overall behavior during therapy timeAdminister individual therapy to one client per group therapy session, discussing client goals and daily occurrences both at school, in the home and at therapy Work through the "In-Motion" Saturday program, helping clients achieve therapeutic goals through personal training Attend weekly individual and group supervision, as well as intern training Show less

• 

  Sole train: boston runs together

  Sept 2017 - Jun 2018

  Sports psychology intern

  Volunteer at 4 training practices a week at different Boston Public SchoolsProvide encouragement to students before, during and after their run Implement sports psychology mental skills before and during runs to interested students and participants, including goal setting, self-talk and mental imagery

• 

  Wlcfs-christian family solutions

  Aug 2018 - Jun 2023

  School-based mental health therapist

  Provide individual and group mental health therapy to students at St. Marcus Lutheran School and Wisconsin Lutheran CollegeSee up to 7 clients a day, utilizing CBT, play therapy, supportive and interpersonal theories Attend weekly supervision sessions to further my skill set, and receive feedback from peers and supervisorConstruct extensive treatment plans for each client, detailing presenting problems, daily behavior, assessments for behavior, short and long term goals, and intervention strategiesMake assessments and diagnoses at initial intake session with clients and their parents using the DSM-5Consult with parents on a monthly or bi-monthly basis on treatment plansComplete session notes after each session that entail skills used and taught to clients Show less

• 

  Mental bizness, llc

  Jul 2020 - now

  Mental performance consultant

  Founder and principal of mental performance business that contracts with sports organizations, clubs and athletes at various levels to provide mental performance coaching and mental wellness training Clients have included Milwaukee Sting Volleyball Club, Inspire Skating Club, Beloit College, Chapman Basketball Academy, University School Milwaukee, Wisconsin Lutheran College, and individual athletes in multiple sports.Organize and teach seminars and mental performance workshops, concentrating on goal-setting, imagery, communication, self-talk, anti-bullying and team buildingPsycho-educate coaches and staff on how to build confidence in athletes, develop strong team culture and increase communication skills with athletes and parentsCounsel athletes in various sports, in a private and confidential setting, on issues such as anxiety, concentration, motivation, sports injuries and time-managementProvide conflict mediation for teams with motivation and communication issues Show less

• 

  Concordia university-wisconsin

  Sept 2021 - Jul 2022

  Mental health therapist and mental wellness coordinator

  Provide individual mental health therapy to college students and student-athletes at ConcordiaPresent workshops and educational seminars to coaches and trainers in the Concordia athletic department, covering topics such as mental health in athletes, performance psychology, confidence and anxiety, and team buildingAttend weekly supervision sessions to further my skill set, and receive feedback from peers and supervisorConstruct extensive treatment plans for each client, detailing presenting problems, daily behavior, assessments for behavior, short and long term goals, and intervention strategiesMake assessments and diagnoses at initial intake session with clients using the DSM-5Consult with clients on a monthly or bi-monthly basis on treatment plansComplete session notes after each session that entail skills used and taught to clientsCoordinate with athletics staff and assess mental health needs of Concordia athletes, including the coordination of Student-Athlete Mental Health Day, leading team meetings and workshops for mental performance needs, and on-call consultation for coaches and staffCounsel athletes regarding mental performance issues and/or general mental health issues; prioritize individual psychotherapy for Concordia athletesProvide general psycho-education on topics such as mental health crises, eating disorders, depression, suicide risk, sexual assault and anxiety in college athletics Show less

• 

  Tosa pediatrics

  Jul 2023 - now

  Pediatric mental health therapist

  Provide individual mental health therapy to patients and clients at Tosa PediatricsWork with up to 10 clients a day, utilizing CBT, DBT, play therapy, ACT, supportive and interpersonal theories Consultation with parents and caregivers on client progress and helpful tools to use in homeConstruct treatment plans for each client, detailing presenting problems, daily behavior, assessments for behavior, short and long term goals, and intervention strategiesMake assessments and diagnoses at initial intake session with clients and their parents using the DSM-5Complete session notes after each session that entail skills used and taught to clients Show less