
Anna Levesque
Cafeteria Cook

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About me
Mental Agility Coach | Host The Discomfort Zone Podcast | Whitewater Kayak Coach | Author | Speaker | Entrepreneur | Catalyst for Change | I help you thrive through challenge with courage and confidence |
Education

University of North Carolina at Chapel Hill
1992 - 1996Bachelor of Arts - BA International/Global Studies
Experience

New World Rafting
May 1994 - Aug 1994Cafeteria Cook
New World Rafting
May 1995 - Aug 1995Front Desk Receptionist
North American River Runners
Apr 1996 - Oct 1998Raft Guide, Kayak Instructor and Safety Kayaker
Expediciones Tropicales
Nov 1996 - Apr 1998Raft Guide
Esprit Rafting
Apr 1998 - Sept 1999Raft Guide, Kayak Instructor and Safety Kayaker
Rios Ecuador
Oct 1998 - Apr 1999Raft Guide and Safety Kayaker
Dagger Kayaks
Jun 1999 - nowBrand Ambassador
Canadian National Freestyle Kayak Team
Jun 1999 - Aug 2003Professional Competitive Whitewater KayakerCompetitive Freestyle and Extreme Race Whitewater Kayaker.

Queenstown Rafting
Nov 1999 - Feb 2000Raft Guide
Girls at Play, Kayaking for Women
Oct 2003 - Dec 2015Founder
Mind Body Paddle
Oct 2004 - nowEmbrace discomfort to follow your passions and find your joy.Do you have a passion that you really want to pursue, but fear keeps getting in your way? It's time for you to find the courage to step into your Discomfort Zone. The Discomfort Zone seems like a scary place, but it is your learning and growth zone. You can't follow your passion, fulfill your potential or accomplish great things (whatever that means to you) without stepping into, and through your Discomfort Zone. Host Anna Levesque is a distinguished whitewater kayak and mental agility coach. Her authentic conversations with courageous whitewater/outdoorsy types who have followed their passions into, and through their discomfort zones, will provide you with inspiration and effective strategies for following your passions, especially when it gets uncomfortable and scary. Anna is the author of the book Yoga for Paddling, was named one of the most inspirational paddlers alive by Canoe and Kayak magazine, and is a World Freestyle Kayak medalist. She has paddled, taught and competed on the international stage for close to 30 years, and is passionate about empowering her clients with courage and confidence through her Mind Body Paddle and mental agility programming and coaching.To learn more visit: https://annalevesque.com/podcast/ Show less Keynote and workshop facilitator for empowering people to cultivate the mental agility to thrive through adversity and face fear.I've given talks and facilitated workshops at the following companies and institutions:~ Nantahala Outdoors Center Master Guide Leadership Program ~ America Outdoors Conference~ Canoecopia Consumer Show~ Jersey Paddler Consumer Show~ Bowdoin College~ St Lawrence University~ Radford University~ Amherst College~ French Broad River Academy Show less
Host of The Discomfort Zone Podcast
Mar 2024 - nowBook Author
Apr 2017 - nowAyurvedic Health Coach
May 2016 - nowYoga Teacher RYT 500
Sept 2010 - nowProfessional Speaker
Jan 2005 - nowFounder
Jan 2004 - nowStand Up Paddleboard Retreat Facilitator
Jul 2015 - nowPaddlesport Instructor Trainer Educator
Jan 2010 - nowWhitewater Kayaking Trip Facilitator
Mar 2004 - nowMental Agility Coach
Jan 2004 - nowWhitewater Kayak and Mental Agility Coach
Jan 2004 - nowDVD Producer
Oct 2004 - Oct 2011

Werner Paddles
Jan 2017 - nowBrand Ambassador
NRS - Northwest River Supplies, Inc.
Jan 2018 - nowBrand Ambassador
Gaia Herbs
Jan 2019 - Dec 2021Brand Ambassador
American Canoe Association
Nov 2021 - nowChair of the Safety, Education and Instruction CouncilVolunteer position as the Chair of ACA's Safety, Education and Instruction Council.

ICF Freestyle Committee
Oct 2023 - Oct 2023Sports Commentator
Licenses & Certifications

American Canoe Association SUP Instructor Trainer Educator
American Canoe AssociationMar 2019.webp)
Wilderness First Responder
SOLO (Stonehearth Open Learning Opportunities)Oct 2022
American Canoe Association Whitewater Kayak Instructor Trainer Educator
American Canoe AssociationMar 2019
RYT 500 Yoga Instructor
Yoga AllianceMay 2010
Ayurveda Health Counselor
National Ayurvedic Medical AssociationMay 2017
Honors & Awards
- Awarded to Anna LevesqueMost Inspiring Outdoors Person of the Year Blue Ridge Outdoors Magazine Nov 2017 Voted the Most Inspiring Outdoors Person of the Year.
- Awarded to Anna Levesque50 Most Inspirational Paddlers Alive Canoe and Kayak Magazine Oct 2006 Named one of the 50 Most Inspiring Paddlers Alive by Canoe and Kayak Magazine
- Awarded to Anna LevesqueBronze Medalist World Freestyle Kayak Championships Jul 2001
- Awarded to Anna LevesqueMember of Canadian National Freestyle Kayak Team Canadian National Freestyle Kayak Team Jan 1999 Member of the Canadian National Freestyle Kayak Team from 1999 - 2003.
Volunteer Experience
Co-Director of the Shanno Christy Memorial Fund
Issued by Community Foundation of WNC on Jan 2015
Associated with Anna LevesqueMember of River Kayak Committee
Issued by American Canoe Association on Jan 2019
Associated with Anna LevesqueFundraising Events
Issued by Shannon Christy Memorial Fund on Jan 2015
Associated with Anna LevesqueMember of Advisory Board for Parks and Recreation Management Program
Issued by Western Carolina University on Feb 2019
Associated with Anna LevesqueVolunteer
Issued by Soft Power Health on Jan 2004
Associated with Anna LevesqueBoard Member
Issued by Friends of Hominy Creek Greenway on Jun 2014
Associated with Anna LevesqueMember of SUP Committee
Issued by American Canoe Association on Jan 2016
Associated with Anna Levesque
Languages
- enEnglish
- spSpanish
- frFrench
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