Stu Slater

Experience

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  Ships and Castles Leisure Centre

  Dec 2003 - Jan 2005

  Lifeguard

  Progressed to Shift Leader, responsible for work delegation, communication to management and rotation of staff during shift.

• 

  Royal Marines

  Jun 2006 - Sept 2010

  Royal Marine Commando

  - Rifleman and L.M.G Gunner; point man who led patrols to assess route safety and ground tactics.- Trained & Operated in world’s harshest environments including the Arctic and full operational tour of Afghanistan (Op Herrick 09)- Team medic with advanced training in catastrophic trauma management – experience managing multiple gun traumas during operations in Afghanistan.- Organised, co-ordinated and led fitness sessions for troops.

• 

  GymBox

  Jan 2014 - Apr 2016

  Personal Trainer & Sports Therapist

  - Tailored personal training and rehabilitation packages to meet diverse health and fitness goals.

• 

  Cafcass (Children and Family Court Advisory and Support Service)

  Feb 2015 - Feb 2016

  Health, Wellbeing and Engagement Specialist

  Provided onsite workshops to support and promote wellbeing across London offices, including seminars and 1-1 consultations focused on alleviating common muscular-skeletal aches and pains from desk work aswell as achieving high energy through positive lifestyle habits linked to nutrition and exercise.Co-ordinated and instructing yoga themed movement classes with a focus on restoring and strengthening proper movement patterns.

• 

  Third Space

  Mar 2016 - now

  Strength & Conditioning Coach & Sports Therapist

  Tailored strength & conditioning and rehabilitation packages to meet diverse health and fitness goals. Working with individual bodies to provide bodies that work for individuals.