Adam Traynor

Adam Traynor

Goalkeper Coach for Enniskerry Girls U15 Premier

Followers of Adam Traynor357 followers
location of Adam TraynorDublin, County Dublin, Ireland

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  • Timeline

  • About me

    Physiotherapist

  • Education

    • KG Elite Performance Institute

      -
      NCSC Strength and Conditioning Strength and Conditioning

      Activities and Societies: 1)Fitness testing protocols 2)Body Fat Assessment 3)MCS - Compensations, Overhead squat, ROM assessment, Corrective measures 4)Bio-mechanics of acceleration - Technical and Coaching model, Speed mechanics drills 5)Multi-Directional Speed & Agility 6)Olympic Lifting for sports performance - Clean and jerk (linear acceleration) 7)Program Design and Periodisation Model 8)Plyometrics - SSC & FSC 9)Energy System

    • Institute of Technology, Tallaght

      2016 - 2020
      Sports Science and Health
    • Royal College of Surgeons in Ireland

      -
  • Experience

    • Enniskerry Girls

      Jan 2015 - Jan 2016
      Goalkeper Coach for Enniskerry Girls U15 Premier

      Goalkeeper Coach Runners-up in the All Ireland Final against Shelbourne Girls With 3 girls currently playing at International level

    • Enniskerry Youths FC

      Jan 2016 - Aug 2017
      Goalkeeper Coach for Enniskerry Youths U18 DDSL Premier

      Goalkeeper/Assistant Coach under Manager Jake Mulligan

    • Technological University Dublin

      Sept 2016 - Jun 2020
      BSc Sports Science and Health (Hons)

      BSc Sports Science and Health

    • Challenger Sports

      Jun 2017 - Aug 2017
      Challenger Sports Soccer Coach

      Currently hired on a coaching contract under the British Soccer department. Coaching kids from ages 5-16 in clubs and schools in the USAStates I’ve coached in include, Rhode Island, Massachusetts, Vermont, New York and New Hampshire.

    • Advanced Athlete Development

      Sept 2017 - Aug 2018
      Strength And Conditioning Coach

      Internship under Founder and Head S&C coach for UCD FC Eoin Clarkin and Irish International sprinter & Qualified Physiotherapist Stephen Gaffney. Developing players speed and strength with pitch sessions and also gym sessions: •R.A.M.P warm ups •Plyometrics •Agility drills •Speed sleds •Player’s Speed-Strength•Explosiveness •Correct running mechanics •Reactions•Acceleration mechanics •Max Velocity running mechanics Testing experience includes:•Speed gates 10+20m •CMJ •Movement Compensation Screen •PCr/Phosphate decrement testing •Vo2 max testing (Bike+treadmill)•Fatigue Index calculations •Body composition (Skinfolds) Show less

    • University College Dublin

      Sept 2017 - Aug 2018
      Goalkeeper Coach UCD U15 League of Ireland

      Goalkeeper Coach for UCD U15 League of Ireland under Manager Padraic Fitzpatrick UEFA B licence and coach Eoin Clarkin UEFA B license & Head of Strength and Conditioning for UCD FCClosely working with Goalkeepers both on match days and training sessions Video analysis of league games both for the player’s and staff’s advantage

    • Royal College of Surgeons in Ireland

      Jun 2020 - Jun 2024

      Informing and guiding strategic decision-making in key areas of importance including education, research, physiotherapy practice and the broader delivery of healthcare, health sciences and related services.The panel includes physio clinicians, managers, other academics, public patient representatives, alumni as well as staff members

      • School of Physiotherapy External Advisory Panel - Representative

        Sept 2022 - Jun 2024
      • Graduate Student Physiotherapy

        Jun 2020 - Jun 2023
    • Bohemian Football Club

      Jul 2020 - Aug 2021
      Strength And Conditioning Coach

      With their U18 Premier team helping the players get back to physical fitness after the COVID 19 lockdown ahead of season restart. Plan included increasing flexibility and mobility for injury prevention as well as teaching correct movement patterns, building strength back into the muscles after long term inactivity.

    • Cork University Hospitals Group

      Sept 2023 - now
      Physiotherapist
  • Licenses & Certifications

    • American Heart Association & Irish Heart Foundation Heartsaver CPR AED

    • Euro Languages College Spanish Scholarship

      Euro Language College
    • KG Elite NCSC in Strength & Conditioning

      Elite Performance Institute
      View certificate certificate
  • Honors & Awards

    • Awarded to Adam Traynor
      Sport Science and Health Head Class Representative - Sep 2017 Class Rep for Sports Science and Health