Daniel Hernandez

Experience

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  Oxnard Scholars After School Program

  Jun 2012 - Jun 2014

  Recreation Leader (K-6)

  - Operate boys and girls track & field, soccer, flag football, and basketball for students for yearly competition.- Manage attendance, equal participation, and behavior of 100 students each day.- Implement variability with the physical activity for the day.- Teach new skills, exercises, and sports to students.- Present information about nutrition, anatomy, physiology, and running safety.

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  Pepperdine University

  Jun 2014 - May 2015

  Intern Assistant Strength and Conditioning Coach

  Implement warm-up protocol for cross-country, women’s swimming, and track & field.Implement men’s water polo and men’s volleyball post/in-season resistance program.Assist athletes across all sports in correcting athlete’s proper exercise movement during team lifts.Implement resistance programs for individual athletes.Managed and tabulated records of athlete’s strength training program.Assist implementation of strength and agility programs for 17 sport teams.

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  University of California, Riverside

  Aug 2015 - Jun 2016

  Intern Assistant Strength and Conditioning Coach

  - Design and implement men’s tennis year-round resistance program.- Design and implement resistance training program for injured women’s basketball athlete.- Conduct speed and agility program for women’s volleyball.- Implementation of cross-country, throwers, and women’s basketball year-round strength programs.- Design progressions in olympic lifts, compound movements, and speed and agility technique.- Managed and tabulated weekly athlete weight progressions.- Assist implementation of all 17 sport team programs. Show less

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  Santa Barbara City College

  Sept 2016 - Mar 2020

  LFC Instructor/Strength and Conditioning Coach

  - Instructor in various Physical Education courses, i.e., Weightlifting for Power, Integrated Training for Fitness (NASM-CPT), and Introduction to Fitness for ESL students.- Strength Coach for Women’s Swim & Dive, Volleyball, and Water Polo teams.- Assist students in the Life Fitness Center with anthropometric testing.- Create and instruct Fast Fitness sessions in the LFC using kettlebells, TRX, mini bands, etc.- Manage students in LFC with exercise programs, exercise technique, and assignment completion. Show less

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  Mamba Sports Academy

  Sept 2018 - Sept 2021

  Sports Performance Coach
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  No-company. (Self-employed.)

  Jun 2020 - now

  Self-Employed