
Timeline
About me
Women's Personal Trainer
Education

Image fitness training ltd
2018 - 2019Nefpc fitness instructor, gym instructor and personal training health and physical education/fitnessEFQ Level 3 Fitness Instructor and Gym Instructor, EFQ Level 4 Personal Training.IFT Group Box, IFT Studio Cycle, IFT Suspension Training, IFT Kettlebells, IFT Olympic Lifting, IFT Sports Team Training, IFT Career Pathway Business, IFT Advanced Business and Marketing.

Loreto college, cavan
2005 - 2011Activities and Societies: Leaving Certificate subjects studied: Irish, English, Maths, Geography, Home Economics, Biology, French, LCVP.

Ulster university
2015 - 2016Master of science (msc) physical activity & public health commendationActivities and Societies: Member of UUJ Ladies Gaelic Football Team Research Project: "An investigation into the effectiveness of Action Cancer’s Why Weight lifestyle behavioural change programme on adults from the Greater Belfast Area"

Institute of technology, sligo
2011 - 2014Bachelor of science (bsc) health science & physiology health and physical education/fitness 2:2Activities and Societies: IT Sligo Ladies GAA Research Project - An Investigation into the Emotional Response of Athletes to Sports Injuries.Holding physical activity classes for people with intellectual disabilities and running the Girls Active physical activity day in IT Sligo for secondary school girls.Taking part in debates, conducting interviews and running fitness tests.

Institute of technology, sligo
2014 - 2015Bachelor of science (bsc) public health & health promotion public health 2:1Activities and Societies: Member of IT Sligo Ladies GAA. Graduated from BSc Health Science & Physiology in 2014 and proceeded to do an add-on year in Public Health & Health Promotion. Course included running a physical activity health promotion initiative called The Marchathon, holding focus groups and interviews, conducting research and also volunteering. I did three months of volunteering with local Special Olympics Club Breifne Blues.
Experience

Argos
Sept 2013 - Apr 2017Customer advisorExcellent customer service skills and the ability to go the extra mile for customers.Good experience of retail standards and operational standards.Strong team player who works collaboratively to achieve store sales and service standards.Working in a fast paced stockroom, carrying out duties such as putting away deliveries, picking stock and dealing with and returns or damaged goodsTransferred to Argos Newtownabbey in September 2015.

Cherish sure start
Apr 2017 - Sept 2018Providing opportunities for children aged 0-4 years to develop their skills in play, speech and language, physical health and wellbeing. Coordinated groups:Room To Play - Parent and Toddler drop in sessions.Sensory PlayTumbling Tots - Physical Activity literacy program to develop toddlers gross motor skills as well as promoting the importance of physical activity.Baby Yoga and Baby Massage.Arts and Crafts groups.Music Days.Green Gym - where the group could be introduced to basic gardening and learn all about nature.Also organised various trips and family fun days for the local families. Show less
Play Development Officer
Apr 2017 - Sept 2018Health Improvement Officer
Apr 2017 - Oct 2017

Cherish surestart
Sept 2017 - Sept 2018Family support worker• Planning, implementing, and evaluating several health promotion and fitness programmes in a family support and early years educational setting.• Development of initiatives and programmes such as infant massage, baby yoga, children’s physical activity sessions and healthy eating seminars.• Carrying out health promoting home visits with pre and post- natal mothers and children to deliver information and guidance on how to get the best start in life.

The peace link
Oct 2018 - Oct 2019Project coordinator• Responsible for the overall management, delivery and monitoring of the Special EU Programmes Body “Peace Building Through Sport” community sports and recreational project in County Monaghan.• Liaising with NGB’s and developing minority sports in the area by providing taster sessions and coaching courses.• Coordinated a number of events with the local schools, youth clubs, adult education centres and sports clubs. • Successfully organised and implemented a number of training and coaching courses for young adults (16-24 years) in the area to improve their employability, and to improve the coaching standards of their respective sports.• Carried out relevant administration tasks, budget management and procurement procedures. Show less

Self-employed
Dec 2018 - nowOnline personal trainer
Sport in schools australia (sisa)
Jul 2020 - Sept 2021Pdhpe and sports teacher• Delivering the Sport in Schools Personal Development, Health and Physical Education (PDHPE) approved program to primary schools (K-6) in the Sydney and Central Coast region. Managing and assisting in the delivery of school sports carnivals and fun days.• Coaching and promoting sports and skills development. Providing technique instruction to assist with the development of fundamental motor skills.• Collecting data for assessment and evaluation. Providing student reporting for student grading. Show less

Get going
Oct 2020 - Feb 2021Personal trainer
Australian red cross
Jul 2021 - Sept 2021Migration support officer• Responsible for processing and reviewing financial support applications for vulnerable people who are on temporary visas and experiencing financial hardship as a result of the Covid-19 pandemic.• Ensuring that a high volume of payments are processed and paid to a critical daily deadline, in accordance with stringent fraud and risk policies and guidelines.• Oversee and support the day-to-day work of Complex Caseworkers and provide support to clients experiencing multiple and complex vulnerabilities. Show less
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South eastern sydney local health district (seslhd)
Oct 2021 - Jul 2022Health promotion officer• Responsible for the delivery of Live Life Well @ School primary school program. • Liaising with creative media agencies to develop educational resources for schools.• Creating newsletters and promotional materials using marketing platforms Mailchimp and Vision 6.• Developing professional development webinars on topics relating to health promotion for parents, carers and teachers. • Managing and supporting health and wellbeing projects. Developing project proposals, plans and evaluation reports.• Program manager for Go4Fun, a healthy lifestyle program for parents and children. Show less

Sisa australia
Jul 2022 - Dec 2022Pdhpe and sports teacherDelivering the Sport in Schools Personal Development, Health and Physical Education (PDHPE) approved program to primary schools (K-6) in the Sydney and Central Coast region. Managing and assisting in the delivery of school sports carnivals and fun days.

Henry schein
Jul 2022 - Jul 2022Administration assistant and receptionist
Carnival corporation
Jan 2023 - Jan 2023Administration assistant and receptionist
Dutchy’s fitness
Apr 2024 - Jun 2024Group fitness instructor
Bump health and fitness
Aug 2024 - nowGroup fitness instructor
Licenses & Certifications

Baby yoga instructor
Calm confident kids
Domestic and sexual violence awareness
Womens aid
European computer driving license (ecdl)

Infant massage instructor
Calm confident kids
Keeping children and adults safe - safeguarding
Volunteer now
Smoking cessation
Hse
First aid
May 2017
Safeguarding 1 child welfare and protection
Sport irelandJan 2018
Assistant coaching course
Athletics irelandSept 2017
Safetalk - suicide alertness for everyone
Living worksJun 2017
Volunteer Experience
Coach
Issued by Annalee Athletic Club on Sept 2017
Associated with Eimear NultyCoaching Development Officer
Issued by Cavan County Athletics Board on Jan 2019
Associated with Eimear NultyAssistant Coach
Issued by Special Olympics on Sept 2014
Associated with Eimear NultyCoach
Issued by Killygarry GFC on Aug 2017
Associated with Eimear NultyPublic Relations Officer
Issued by Annalee Athletics Club on Sept 2017
Associated with Eimear Nulty
Languages
- enEnglish
- irIrish
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