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Shannon Peterson

Shannon Peterson

Corporate Fitness Program Manager

Followers of Shannon Peterson156 followers
location of Shannon PetersonMarana, Arizona, United States

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  • Timeline

  • About me

    Master Personal Trainer & Nutrition Coach, Multisport Coach, Specializing in Women 40+

  • Education

    • Penn State University

      1990 - 1994
      Bachelor's degree Kinesiology and Exercise Science

      Penn State University has one of the premiere Kinesiology program's in the world. Graduates learn mechanisms of human movement to the complex dynamics of physical activity in the context of human health and well-being. In addition, the program teaches other facets of human health, including the psychological and social aspects of wellness.

  • Experience

    • Health Fitness Corporation

      Sept 1994 - Jan 2006
      Corporate Fitness Program Manager

      Developed and implemented motivational health, fitness, wellness, nutritional, and work-life balance seminars, programs, and events for over 2000 employees as well as other offsite locations.

    • Bellevue Club

      Feb 2006 - May 2022
      Certified Personal Trainer

      Lead my clients to achieve their health & fitness goals. Create individualized fitness workouts that encompass mind-body connection to accomplishing maximal results.Instruct group exercise classes with an emphasis on highly motivated mindset to get the most out of every workout; and every day.

    • ACHIEVE Personal Training and Coaching

      Mar 2009 - now
      Owner of ACHIEVE Personal Training & Multisport Coaching

      Empowering my clients to ACHIEVE physical, mental, and emotional strength and fitness. My coaching methodology focuses on mastering mindset to cultivate self-belief, intensify resilience, and amplify life by accomplishing your biggest dreams and goals.

    • The WAVE Foundation

      Jun 2009 - Sept 2012
      Guest Speaker for Cycle the Wave

      Cycle the WAVE (Women Against Violence Everywhere), is a sponsored, non-competitive, all-women’s cycling event. It is a venue created for women of all ages and fitness levels to experience camaraderie, increase awareness of relationship and sexual violence through visibility and raise funds for domestic violence programs.Guest speaker for several events in the Seattle, WA area to help train & empower women to complete an all female bicycle event.

    • THRIVE WOMEN FITNESS

      Apr 2020 - now
      Fitness Trainer & Nutrition Coach, specializing in pre and post menopausal women

      Founder of THRIVE WOMEN FITNESS - Inspiring, Elevating, and Empowering women through fitness & nutrition coaching. I specialize in helping women look & feel their best at any age, and especially during perimenopause and beyond when hormones have changed. I conduct both In-person training as well as Zoom and online programs such as THRIVE WOMEN. Guest speaker for women's groups, corporate events, summits, retreats, & online communities.

  • Licenses & Certifications

    • Certified Personal Fitness Trainer - Health Fitness Instructor (CPFT-)

      American Council on Exercise (ACE Fitness)
      Nov 2001

    • USAT Certified Triathlon Coach

      USA Triathlon

  • Honors & Awards

    • Awarded to Shannon Peterson
      3x Ironman World Championship Competitor - Considered the “holy grail” of triathlon, the Ironman World Championship (aka Kona or Ironman Hawaii) is the pinnacle of the sport of triathlon. It takes place each October on the Big Island of Hawaii in the small town of Kailua-Kona and is considered one of the most challenging races in the sport. Out of 80,000 athletes, only 2,000 from all over the world qualify. As a 3x qualifier/competitor, I can tell you that winning is 90% mental strength and 10% physical strength. I have… Show more Considered the “holy grail” of triathlon, the Ironman World Championship (aka Kona or Ironman Hawaii) is the pinnacle of the sport of triathlon. It takes place each October on the Big Island of Hawaii in the small town of Kailua-Kona and is considered one of the most challenging races in the sport. Out of 80,000 athletes, only 2,000 from all over the world qualify. As a 3x qualifier/competitor, I can tell you that winning is 90% mental strength and 10% physical strength. I have dedicated my life to empowering women to tap into their infinite strength. How to Live Your Truth! My 3 A’s approach to coaching includes Awareness, Acceptance, and Action. I help women implement these 3 pillars to accomplish life goals! You are limitless! Show less