Abtin Naderi

Experience

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  Pure Fitness

  Dec 2013 - Jun 2014

  Fitness Trainer

  Assess the needs and capabilities of individuals through fitness assessment procedures.Advise individuals on the correct method and use of exercise machines and devices including weights.Develop individual exercise programs for individuals based on age and fitness levels.Provide instruction in a variety of fitness activities including non-gym related activities.Motivate clients to work to his/her maximum and safe potential for the entire workout.Assure all exercises are done with proper form and technique maximizing results.Help clients develop realistic, attainable goals and continually modifying training objectives. Show less

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  Point loma sports club

  Jul 2014 - now

  Fitness master trainer

  By definition, a personal fitness trainer is a fitness professional possessing the knowledge, skills and abilities for safe and effective exercise and fitness program design, instruction and assistance for the purpose of reaching personal health and fitness goals. Now, thanks to tv shows and celebrities who hire trainers, this career path has a much higher profile than it ever has before — which comes with some good effects, but also some bad. The good: trainers are more and more recognized as being a real and active part of individual goal setting and achieving. The role that trainers play in the success of their clients is increasingly in the spotlight, not hidden in the thankless backdrop. But the bad: a lot of distorted views about what a personal trainer does and how a personal trainer should look.Passion, purpose, caring and coaching — these qualities make a far greater impact than the size of a trainer's biceps. Not that there isn't something to be said for outward appearance and taking care of the ”cover“ but the book has many pages, and the cover only gets the reader to pick up the book, not to read it. At the baseline, your scope of practice as a personal trainer should look like this:Knowledge of human anatomy and the concepts of functional exercise, basic nutrition and basic exercise scienceAn ability to design individual and group exercise programs tailored to the needs and attainable goals of specific clientsAn ability to conduct and understand the need and importance of screening and client assessment, initially and progressivelyAn ability to execute individual fitness program design in a safe and effective wayA desire to help clients reach their health and fitness goals through appropriate cardiovascular, flexibility and resistance exerciseAn ability to motivate others to improve their overall fitness and healthA dedication to maintaining personal integrity and your own health and fitness Show less

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  Meal prep Sunday San Diego LLC

  May 2016 - now

  Founder

  As the chief executive officer, or CEO, my main concern is that the company remains at its highest well-being so the team can accomplish goals. The CEO establishes a long-term strategy, secures the necessary resources (human and financial), sets the company culture and values, and maintains team morale. It is a crucial role as the company grows and evolves from a scrappy startup to a complex organization.