Jamie Hershfang

Jamie Hershfang

Assistant Coach

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  • Timeline

  • About me

    Retail Experience Manager

  • Education

    • Walter Payton College Prep

      2007 - 2011
      High School

      Activities and Societies: National Honors Society, National AP Scholar, Women's Varsity Cross Country, Women's Varsity Track and Field

    • Lewis University

      2012 - 2016
      Bachelor of Science (B.S.) Exercise and Movement Science

      Activities and Societies: NCAA Division II Women's Track and Field and Cross Country

  • Experience

    • Whitney Young High School

      Jun 2008 - Aug 2011
      Assistant Coach

      Worked with Bob Geiger, the head coach at Whitney Young high school, in directing summer practices for middle school to high school athletes. Helped conduct practices with emphasis on speed development, strength, endurance, and running efficiently through proper form and technique.

    • Illinois Prep Top Timing

      May 2012 - May 2016
      Assistant

      FAT (fully automatic timing) track meets and assist in live coverage. Coordination with coaches and athletes in meet directing.

    • 555 West Cornelia Condo Association

      May 2012 - Aug 2015
      Lifeguard

      Cleaned pool every morning, tested water for chlorine and pH levelsAssisted people as necessary

    • Lewis University

      Feb 2015 - May 2015

      Helped Dr. Laura McDonald, the Kinesiology professor at Lewis University. Assisted in finding research articles and provided access to full text articles online and through the library resource database. Worked under Annie Coryell, the compliance coordinator at Lewis University. Handled various aspects of compliance, gained a better understanding of rules and regulations, and handled logistics and paperwork. Published the February 2015 compliance newsletter for Lewis University.

      • Kinesiology Lab Research Assistant

        Feb 2015 - May 2015
      • NCAA Division II Compliance Intern

        Feb 2015 - Mar 2015
    • Midwest Sport and Spine

      May 2015 - Aug 2015
      Observer

      Shadowed Dr. Roy Settergren in the field of chiropractic medicine. Observed patient assessment, evaluation, and treatment procedures. Learned treatment options such as musculoskeletal ultrasound, biomedical dry needling for myofascial release, active release techniques, and strength and conditioning methods for injury prevention.

    • Athletic Lab

      May 2016 - Aug 2016
      Sport Performance Coach Intern

      • Worked under Dr. Mike Young, a coach and sport scientist, with experience in strength and conditioning, track and field, and coaching collegiate and professional sports teams • Observed and assisted in training of athletes at the elite high school, collegiate, and professional levels • Coaching education and professional development (conducting research watching prescribed video series, writing blogs, attending weekly seminar series, Q&A sessions with coaches)• Learned about training theory, program design, speed development, best practices of strength training, and proper assessment of athletes• Real world like facility maintenance, cleaning, etc. • Experience coaching, including the use of sports performance technology and athlete monitoring (polar heart rate monitoring, velocity based technology training, isoinertial resistance devices, ultrasound body composition) Show less

    • Fleet Feet Chicago

      Aug 2016 - now
      • Retail Experience Manager

        Oct 2019 - now
      • Fit Specialist

        Aug 2016 - Jan 2020
    • NovaCare Rehabilitation

      Nov 2016 - Dec 2016
      Patient Service Specialist
  • Licenses & Certifications

    • Concussions in Sports

      NFHS
      Oct 2015
    • Creating a Safe and Respectful Environment

      NFHS
      Oct 2015
    • Heat Illness Prevention

      NFHS
      Oct 2015
    • Sudden Cardiac Arrest

      NFHS
      Oct 2015
    • ASEP Certified Coach

      American Sport Education Program
      Oct 2014
    • CPR/AED for the Professional Rescuer and First Aid

      American Red Cross
      May 2012
    • UESCA Running Coach

      United Endurance Sports Coaching Academy
      Dec 2024
  • Honors & Awards

    • Awarded to Jamie Hershfang
      Arthur J. Schmitt Academic Scholarship Lewis University May 2015 Recipient
    • Awarded to Jamie Hershfang
      Dean's List Lewis University all semesters
    • Awarded to Jamie Hershfang
      Delahanty Student Athlete Award Lewis University The Delahanty Award recognizes student-athletes who maintained a cumulative grade-point-average of 3.25 or higher.
  • Volunteer Experience

    • Candy Days Volunteer

      Issued by Misericordia Heart of Mercy on Apr 2007
      Misericordia Heart of MercyAssociated with Jamie Hershfang
    • Distribution Volunteer

      Issued by Loaves & Fishes Community Services on Oct 2015
      Loaves & Fishes Community ServicesAssociated with Jamie Hershfang
    • Administrative Intern

      Issued by PAWS Chicago on Dec 2012
      PAWS ChicagoAssociated with Jamie Hershfang