Davide Mondin

Personal Trainer

822 followers

Sydney, New South Wales, Australia

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Timeline
About me
Industry Embedded PhD Candidate - UCRISE and NSW Institute of Sport
Education
- Bangor University
  2018 - 2019
  MRes Master by Research, Athlete and training monitoring to maximise health and performance in rugby
  Activities and Societies: Athlete monitoring in rugby union: inter- and intra-week associations of objective and subjective training markers with load during an entire Rugby Union Season This research, funded by the European Social Fund Programme, is investigating athlete training, and mon-itoring to maximize health and performance in the Welsh Rugby Union. The intended goal of the study was to identify markers that could predict under-performance, illness, and injury. The main tests used in this study were: morning HRV, squeeze test, non-invasive hamstring strength, CMJ, Heart rate monitor-ing, accelerometers, and psychological questionnaires. During this project, I filled the… Show more This research, funded by the European Social Fund Programme, is investigating athlete training, and mon-itoring to maximize health and performance in the Welsh Rugby Union. The intended goal of the study was to identify markers that could predict under-performance, illness, and injury. The main tests used in this study were: morning HRV, squeeze test, non-invasive hamstring strength, CMJ, Heart rate monitor-ing, accelerometers, and psychological questionnaires. During this project, I filled the role of full-time assis-tant strength and conditioning coach for the Rygby Gogledd rugby team that play in the Principality Welsh PremiershipThe most utilized tests of the study are :- Hamstring Strength test, Squeeze test, CMJ- Heart Rate Variability (Elite HRV)- Heart Rate Monitor (Activio System)- Velocity Based Training (Push Bands) Show less
- University of Canberra
  2023 -
  Doctor of Philosophy - PhD Sports and Exercise
  Activities and Societies: Embedded PhD in NSW Institute of Sport ndustry Embedded PhD Candidate - Health and Performance Development Pathways: Women in Elite Sport. The PhD will be with University of Canberra Research In Sport and Exercise but situated at New South Wales Institute of Sport.The research will investigate:- Elite and Olympic Sports (individual and team)- Load Monitoring - Load Management- Youth Athlete Physical Development- Transition from Junior to Senior Elite- Women in Sport
- Bangor University
  2016 - 2017
  Master's degree MSc Exercise Rehabilitation Merit
  Bangor University’s School of Sport, Health and Exercise Sciences offers a full understanding of rehabilitation processes and aspects which also consider different types of population, from high level athletes to clinical patients, through a subject such as Sport Injury Rehabilitation and Exercise Medicine. The main goal during this course is to conduct original research, this is made possible with a very practical approach which pushes the student to use these processes directly in practical… Show more Bangor University’s School of Sport, Health and Exercise Sciences offers a full understanding of rehabilitation processes and aspects which also consider different types of population, from high level athletes to clinical patients, through a subject such as Sport Injury Rehabilitation and Exercise Medicine. The main goal during this course is to conduct original research, this is made possible with a very practical approach which pushes the student to use these processes directly in practical environments. Research project: “Validity and reliability of a noninvasive test of hamstring strength to potentially assess injuries risks”. Show less
- Università degli Studi di Pavia ( University of Pavia)
  2010 - 2013
  Laurea breve, Bachelor degree Bachelor degree, Sport Science
  The University of Pavia offers a more medically focused course of study than other similar Italian degrees through subjects such as: Human Anatomy and Histology, Human Physiology, Theory and Methodology of Human Movement, Applied Anatomy, Pharmacology, Neuromuscular Pathology, Muscle and Joint Pathology, Physical Activity in different conditions and age, Sports Medicine and Diagnostic Imaging, Human Nutrition. Final examination: “Does sexual activity affect sport performance? Myth… Show more The University of Pavia offers a more medically focused course of study than other similar Italian degrees through subjects such as: Human Anatomy and Histology, Human Physiology, Theory and Methodology of Human Movement, Applied Anatomy, Pharmacology, Neuromuscular Pathology, Muscle and Joint Pathology, Physical Activity in different conditions and age, Sports Medicine and Diagnostic Imaging, Human Nutrition. Final examination: “Does sexual activity affect sport performance? Myth, Reality and Science.” Show less
Experience
- Centro di Chinesiologia Nuova Ginnastica (kinesiology center)
  Mar 2012 - May 2012
  Personal Trainer
  - post surgery patients and chronic illness rehabilitation- group courses for elderly patients
- Cus Milano Rugby
  Jun 2013 - Aug 2015
  Strength Conditioning Coach
  Head of strength and conditioning for under 18 rugby elite academy players - The team was called Rugby Grande Milano and was a selection of the best talented rugby players in Lombardia Area- The project wanted to develop elite rugby players and win the elite category championship- Programming and delivering strength and conditioning program- Programming and delivering Return to Play Path - Sport Scientist
- Federazione Italiana Rugby
  Jul 2013 - Jul 2015
  Responsible for training delivery and selection of under 14 age-group team for Italian Rugby Federation in the Lombardy region ( Comitato Regionale FIR Lombardia) Assistant strength and conditioning coach at Accademia Zonale di Milano F.I.R- Under 18 High Performance center to Develop Elite Rugby contributed to organize and open the first Rugby Academy in Milano programing and delivering Strength and Conditioning gym and on- field plandelivering of return the return to play programs
  - Strength Conditioning Coach
    Sept 2013 - Jul 2015
  - Assistant Strength And Conditioning Coach
    Jul 2013 - May 2014
- Rugby Australia
  Jul 2014 - Jul 2014
  Assistant Strength And Conditioning Coach
  Internship as assistant strength and conditioning coach with Australia National Rugby Sevens Team during their preparation period to Glasgow Commonwealth Games 2014Assisted the Head of Strength and conditioning to deliver o gym and on-field training programTrained in GPS data collection and analysis
- Coyne Sports Injury & Performance Clinic
  Aug 2014 - Aug 2014
  Personal Trainer
  - athletes return to play ( mostly professional athletes: surfers, Rugby league players and soccer players) - Crossfit
- Greenline Fitness
  Nov 2014 - Jul 2016
  Personal Trainer
  rehabilitation for athletes and general population- My main role as personal trainer wasmprogramming and delivering rehabilitation path for athletes and general population, I hade numerous experiences with post knee interventions , shoulder interventions and hip reconstructions.- additionally I was working with the general population delivering group training: Pilates, TRX, Crossfit, postural gymnastics, Pancafit.- In the gym I have worked with few professional athletes and show business people Show less
- Accademia Calcio Milano ( Milano Football Accademy)
  Sept 2015 - Jul 2016
  Strength & Conditioning Coach
  Head Strength and Conditioning Coach Youth talented Soccer/Football player development to Elite professional Footballer - program and deliver of on-field training session -Footballer return to Play
- Chicken Rugby Rozzano
  Jan 2016 - Jul 2016
  Head of Strength and Conditioning
  - Head strength and conditioning coach for the senior Team - responsible for the return to play and injury prevention
- Rygbi Gogledd Cymru (RGC) - North Wales Rugby Development Region
  Jun 2017 - Jul 2019
  Assistant strength and conditioning coach for the senior team that play in the Principality Welsh PremiershipResponsible for the return to play pathway of injured players and modified programs for senior teamSenior Team Sport Scientist - assistant strength and conditioning coach for WRU & RGC Academy and RGC Senior Squad- Sport scientist - return to play - talented rugby players development
  - Assistant Strength And Conditioning Coach
    Jun 2018 - Jul 2019
  - Assistant Strength And Conditioning Coach
    Jun 2017 - Jun 2018
- FISI - Federazione Italiana Sport Invernali
  Jul 2019 - May 2022
  Head Strength and Conditioning coach
  - Head Strength and conditioning coach of the Italian Skiing team competing in the World cup and Olympic Games 2022- design and delivery strength and conditioning programs - fitness equipment manager- responsible for return to play programming and delivering, cooperating with the medical staff and physiotherapists - sport scientist using technologies as Optojump and Gyko to monitor fatigue, readiness and performance- development of youth women national team (EUROPA CUP)
- Estonian Volleyball Federation
  May 2022 - Sept 2022
  Head Of Strength And Conditioning
  Head of strength and Conditioning for the Estonia men's senior national volleyball team during their qualification for the European Championship 2023 and Golden league 2022Responsible for the return to play path in collaboration with the medical staff physical development of youth volleyball players Sport Scientist
- Self Employed
  Sept 2022 - Aug 2023
  Strength and Conditioning Coach for Elite Professional Athletes.
  I was responsible for the performance of an elite level single tennis player (ATP ranked 150 and 200). This included close monitoring during resistance training sessions and tournaments. Additionally, I was responsible for this athlete return to train and return to play protocol following injury to ensure he met the capacity of tournament demands.During this period, I was also responsible of planning and delivering on site and remotely the training programs and return to play programs for:- 1 Female World cup Slalom alpine skier (Italian Ski Team, FISI)- 2 Professional Rugby players (Top 10, Italian Rugby Premiership) - 1 Tennis Player (ATP Ranking between 360 and 400) Show less
- NSW Institute of Sport
  Aug 2023 - now
  PHD Candidate
  Industry Embedded PhD Candidate - Health and Performance Development Pathways: Women in Elite Sport. The PhD will be with University of Canberra Research In Sport and Exercise but situated at New South Wales Institute of Sport.The research will investigate:- Elite and Olympic Sports (individual and team)- Load Monitoring - Load Management- Youth Athlete Physical Development- Transition from Junior to Senior Elite- Women in Sport
Licenses & Certifications
- Tecniche di Massaggio Sportivo
  Edi ermes
  View certificate
- Corso di video analisi del rugby
  360 Medicina Sport Servizi
  Nov 2017
  View certificate
- Sport Nutritional Expert
  International Society of Sport Nutrition
  Jun 2015
  View certificate
- Preparatore Fisico esperto di sci alpino
  FISI - Federazione Italiana Sport Invernali
  Oct 2018
- La riabilitazione funzionale del rachide con i piccoli attrezzi del Pilates del rachide
  STUDIOGEST SRL
  Nov 2014
- Group Suspension Training Course
  TRX Training
  Oct 2015
  View certificate
- Il Taping Drenante E Propriocettivo
  STUDIOGEST SRL
  Dec 2013
- Preparatore Fisico
  Federazione Italiana Rugby
  Jun 2013
- Level 1 Trainer
  CrossFit
  Nov 2015
  View certificate
- Level 2 Strength and Conditioning Coach
  Australian Strength and Conditioning Association (ASCA)
  Apr 2014