Experience

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  National physique committee of the usa inc

  Jun 2017 - now

  Competitor/coach

  • Participate in Men’s Physique Class Competitions yearly and consistently rank in the top tier• Design personalized class plans to promote health and fitness, provide a list of weekly after-class exercises and nutritious meal plans, and record client progress; assist 10-15 customers per month, with 80% of clients reaching their goals within three months• Coordinate seminars to encourage body and self-confidence; attract 5 new customers per month

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  La fitness

  Jul 2021 - now

  Master trainer

  • Consistently educate 30 clients on how to operate exercise equipment and practice proper lifting techniques while highlighting the importance of fitness, nutrition, stress management, and preventative care •Instructed and motivated clients during activities including strength training, cardiovascular activity, and stretching• Constructed personalized programs for each client based on their interviews, physical activity experiences, previous injuries, health history/conditions, and functional assessments• Generated leads organically using social media platforms such as Instagram, Facebook, and Thumbtack Pro and converted 25% into consistent clients; established a referral network of 15 and growing Show less

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  Carteret comprehensive medical care, p.c

  Oct 2023 - now

  Licensed physical therapist assistant