Katelyn Barrons

Katelyn Barrons

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location of Katelyn BarronsAmherst, Massachusetts, United States

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  • Timeline

  • About me

    Health & Fitness Coach at HelloStrength

  • Education

    • Blue Valley Northwest High School

      2004 - 2008
      HIGH SCHOOL/SECONDARY DIPLOMAS AND CERTIFICATES

      Activities and Societies: National Honor Society, Tennis Team, Track Team, Harvesters, Habitat for Humanity, Peer Tutor.

    • Kansas State University

      2008 - 2012
      Bachelor of Science Dietetics, Public Health Nutrition

      Activities and Societies: Alpha Phi Omega, Kappa Alpha Theta, National Society of Collegiate Scholars, The Coalition, Dean's List Spring 2012.

  • Experience

    • Bravo Brio Restaurant Group

      Jan 2007 - Jan 2012
      Server

      Assembled carryout orders and completed monetary transaction.Provided quality dining service to guests of a traditional Italian restaurant. Guaranteed safety and sanitation requirements were met for the operation.Collaborated with side work section group to complete restaurant closing tasks.

    • Medi Weightloss Clinics

      May 2011 - Jul 2011
      Intern

      Prepared and administered intramuscular injections to patients during appointments.Measured body weight and body fat percentage at weekly appointments.Participated in the patient’s weekly nutrition counseling sessions with aid of a Registered Dietitian.Monitored patient’s progression of weight loss in regards to weight loss goal.

    • Crosslines Community Outreach

      Jul 2011 - Sept 2011
      Intern

      Created a recipe book for use by participants of the food pantry program.Created a year’s worth of health and nutrition newsletters for use at the food pantry and soup kitchen.Educated participants in the low-income cooking class on dietary recommendations.Demonstrated cooking techniques to participants of the low-income cooking class.

    • KSU Rec Services

      Aug 2011 - May 2012
      Nutrition Consultant

      Analyzed client’s dietary food record and identified strengths and weaknesses of their diet.Counseled clients on eating and lifestyle behavior modifications to help them reach their goals.Gave nutrition-related presentations at the recreational center and to student groups.

    • PRO Sports Club

      Sept 2012 - Dec 2015
      Personal Trainer

      Design custom programs for clients health/fitness goals.Demonstrate and teach proper form to clients for various exercises.Strategize with clients on how to maintain adherence to diet/exercise plan.Hold clients accountable for overall health in areas including sleep, stress, independent exercise, diet and activity level outside the gym.Help clients make exercise a consistent and fun part of their life.Coaching children's tennis programs.Work and collaborate on team of 100+ trainers.Personal Trainer of the Month April 2013.Personal Trainer of the Month September 2014. Show less

    • HelloStrength

      Feb 2016 - now
      Health & Fitness Coach

      I help women realize their strength in and out of the gym & reach their goals through online exercise, nutrition and behavior change programs.

    • ILA Vietnam

      Feb 2016 - Dec 2016
      English Language Teacher

      Create lesson plans for class of children, teens and adults.Provide engaging and entertaining activities for the students.Assess speaking, listening, reading and written skills following each course.

    • Miramont Lifestyle Fitness

      Feb 2017 - Dec 2018
      Personal Trainer
    • Ideal Protein

      Feb 2017 - Mar 2018
      Weight Loss Coach
  • Licenses & Certifications

    • CPR/AED/First Aid

      American Red Cross
      Jul 2018
    • Precision Nutrition L1 Coach

      Precision Nutrition
      Jun 2021
    • NASM-CPT

      National Academy of Sports Medicine (NASM)
      Aug 2012
    • Pre and Post Natal Fitness Specialist Certification

      Girls Gone Strong
      Jul 2024
    • ACE Certified Health Coach

      American Council on Exercise (ACE Fitness)
      Dec 2017
  • Volunteer Experience

    • Orphanage Volunteer

      Issued by United Planet on Dec 2011
      United PlanetAssociated with Katelyn Barrons