
Michael Harris MS, CSCS, RSCC, USAW, FMS, PN2
Sports Performance Coach

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About me
Associate Director of Athletics for Sports Performance at Fairfield University
Education

Springfield College
2005 - 2009Bachelor of Science (BS) Applied Exercise ScienceActivities and Societies: Springfield College Football; Lineman (2005-2008) Track and Field; Thrower (2006-2008) Applied Exercise Science Club (2005-2009) Strength and Conditioning Club (2005-2009) Presented at Scholars in Action (2008) Volunteered at Humanics in Action (2005-2008) Volunteered at the Fit Fest Health Fair (2005-2007)

Springfield College
2011 - 2013Master of Science (M.S.) Exercise Science and Sports Studies- Concentration: Strength & Conditioning 3.49
Experience

Velocity Sports Performance
Jun 2007 - Feb 2009Sports Performance CoachInterned for 250+ hoursObtained position as Sports Performance Coach in 2008Coached private speed training sessions as well as strength programmingWorked off-site with premier high school soccer team

Buffalo Bills
Mar 2009 - Sept 2009Strength and Conditioning InternOff season intern for over 450 hours; paid intern for pre-season and regular season. Demonstrated and coached strength and stretching routines. Worked directly with team as well as one on one with individual players.

Integrated Athletic Performance
Sept 2009 - Mar 2010Athletic Performance SpecialistIntegrated Athletic Performance Training uses a multi-disciplinary approach to help athletes of all ages and skill levels take their performance to a new level. At IAP we use the basic concepts of massage, athletic training, physical therapy, strength and conditioning, nutrition, biomechanics, speed development, yoga and body building to create your perfect athlete. By using many different methodologies, IAP can maximize athletic performance while minimizing the risk of injury. With the increased competition in sports today, IAP allows athletes to maximize their genetic potential and gain an advantage against other athletes who only use one training discipline or none at all. Show less

Chicago Bears
Mar 2010 - Mar 2011Strength & Conditioning AssistantPerformed body composition testing, Prepared strength and conditioning equipment (including massage tables, pre-game snack choices, foam rollers, posture balls, stretch bands, hydration supplies) for games. Manually stretched athletes. Designed and implemented off season speed development program for linemen, skill and big skill. 2010 NFC North Champions!

Springfield College
Aug 2011 - May 2013Graduate Assistant Strength & Conditioning CoachProgram design and periodization for Varsity athletics at Springfield College, including football, men's volleyball (2013 National Champions!), men's basketball, and baseball. Athlete evaluation and corrective exercises. Facility maintenance. Nutrition and supplement advice.

New York Giants
Apr 2012 - Jun 2012Strength & Conditioning InternDemonstrated and corrected lifting/speed development techniques. Displayed proper Olympic lifts during rookie orientation. Set up and broke down facility in preparation for each session. Maintained strength and cardio equipment. 2011 Superbowl Champions!

St. Louis Cardinals
Jun 2012 - Sept 2012Minor League Strength & Conditioning CoachImplemented strength training and conditioning routines on field and at local facilities. Warmed up players prior to competition. Assisted in nutritional and supplemental decisions according to NSF, selected pre-game meals, and ordered post-game spreads. Performed manual trigger point therapy. 2011 World Series Champions!

St. Louis Cardinals
Jun 2013 - Aug 2013Minor League Strength & Conditioning Coach
Yale University
Aug 2013 - Oct 2016Associate Director of Strength and Conditioning-Internship Coordinator-Responsible for strength, speed development & conditioning for men's and women's basketball, men's and women's swimming & diving, men's and women's squash, men's soccer and gymnastics

Yale University
Dec 2016 - Jul 2019Director of Strength and Conditioning
Fairfield University
Jul 2019 - nowAssociate Director of Athletics for Sports Performance
Jul 2023 - nowAssistant Director of Athletics for Sports Performance
Jul 2019 - Jul 2023
Licenses & Certifications

Functional Movement Screen Level 1
Functional Movement SystemsMar 2013
Certified Strength & Conditioning Specialist
NSCAMay 2011
Precision Nutrition Certification
Precision NutritionMay 2019
First Aid and Adult & Child CPR / AED
American Heart AssociationFeb 2019
USAW Level 1 Coach
USA WeightliftingJul 2019
Languages
- spSpanish
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