Michael Harris MS, CSCS, RSCC, USAW, FMS, PN2

Michael Harris MS, CSCS, RSCC, USAW, FMS, PN2

Sports Performance Coach

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location of Michael Harris MS, CSCS, RSCC, USAW, FMS, PN2Newtown, Connecticut, United States

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  • Timeline

  • About me

    Associate Director of Athletics for Sports Performance at Fairfield University

  • Education

    • Springfield College

      2005 - 2009
      Bachelor of Science (BS) Applied Exercise Science

      Activities and Societies: Springfield College Football; Lineman (2005-2008) Track and Field; Thrower (2006-2008) Applied Exercise Science Club (2005-2009) Strength and Conditioning Club (2005-2009) Presented at Scholars in Action (2008) Volunteered at Humanics in Action (2005-2008) Volunteered at the Fit Fest Health Fair (2005-2007)

    • Springfield College

      2011 - 2013
      Master of Science (M.S.) Exercise Science and Sports Studies- Concentration: Strength & Conditioning 3.49
  • Experience

    • Velocity Sports Performance

      Jun 2007 - Feb 2009
      Sports Performance Coach

      Interned for 250+ hoursObtained position as Sports Performance Coach in 2008Coached private speed training sessions as well as strength programmingWorked off-site with premier high school soccer team

    • Buffalo Bills

      Mar 2009 - Sept 2009
      Strength and Conditioning Intern

      Off season intern for over 450 hours; paid intern for pre-season and regular season. Demonstrated and coached strength and stretching routines. Worked directly with team as well as one on one with individual players.

    • Integrated Athletic Performance

      Sept 2009 - Mar 2010
      Athletic Performance Specialist

      Integrated Athletic Performance Training uses a multi-disciplinary approach to help athletes of all ages and skill levels take their performance to a new level. At IAP we use the basic concepts of massage, athletic training, physical therapy, strength and conditioning, nutrition, biomechanics, speed development, yoga and body building to create your perfect athlete. By using many different methodologies, IAP can maximize athletic performance while minimizing the risk of injury. With the increased competition in sports today, IAP allows athletes to maximize their genetic potential and gain an advantage against other athletes who only use one training discipline or none at all. Show less

    • Chicago Bears

      Mar 2010 - Mar 2011
      Strength & Conditioning Assistant

      Performed body composition testing, Prepared strength and conditioning equipment (including massage tables, pre-game snack choices, foam rollers, posture balls, stretch bands, hydration supplies) for games. Manually stretched athletes. Designed and implemented off season speed development program for linemen, skill and big skill. 2010 NFC North Champions!

    • Springfield College

      Aug 2011 - May 2013
      Graduate Assistant Strength & Conditioning Coach

      Program design and periodization for Varsity athletics at Springfield College, including football, men's volleyball (2013 National Champions!), men's basketball, and baseball. Athlete evaluation and corrective exercises. Facility maintenance. Nutrition and supplement advice.

    • New York Giants

      Apr 2012 - Jun 2012
      Strength & Conditioning Intern

      Demonstrated and corrected lifting/speed development techniques. Displayed proper Olympic lifts during rookie orientation. Set up and broke down facility in preparation for each session. Maintained strength and cardio equipment. 2011 Superbowl Champions!

    • St. Louis Cardinals

      Jun 2012 - Sept 2012
      Minor League Strength & Conditioning Coach

      Implemented strength training and conditioning routines on field and at local facilities. Warmed up players prior to competition. Assisted in nutritional and supplemental decisions according to NSF, selected pre-game meals, and ordered post-game spreads. Performed manual trigger point therapy. 2011 World Series Champions!

    • St. Louis Cardinals

      Jun 2013 - Aug 2013
      Minor League Strength & Conditioning Coach
    • Yale University

      Aug 2013 - Oct 2016
      Associate Director of Strength and Conditioning

      -Internship Coordinator-Responsible for strength, speed development & conditioning for men's and women's basketball, men's and women's swimming & diving, men's and women's squash, men's soccer and gymnastics

    • Yale University

      Dec 2016 - Jul 2019
      Director of Strength and Conditioning
    • Fairfield University

      Jul 2019 - now
      • Associate Director of Athletics for Sports Performance

        Jul 2023 - now
      • Assistant Director of Athletics for Sports Performance

        Jul 2019 - Jul 2023
  • Licenses & Certifications

    • Functional Movement Screen Level 1

      Functional Movement Systems
      Mar 2013
    • Certified Strength & Conditioning Specialist

      NSCA
      May 2011
    • Precision Nutrition Certification

      Precision Nutrition
      May 2019
    • First Aid and Adult & Child CPR / AED

      American Heart Association
      Feb 2019
    • USAW Level 1 Coach

      USA Weightlifting
      Jul 2019