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Foteini Athanasopoulou

Foteini Athanasopoulou

Clinical Dietitian

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location of Foteini AthanasopoulouAthens, Attiki, Greece

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  • Timeline

  • About me

    Performance Nutritionist, SENr | Dietitian

  • Education

    • University of Bergen (UiB)

      2017 - 2017
      Nutrition Sciences

      Exchange program

    • Maastricht University

      2019 - 2020
      Master of Science - MS Human Movement Sciences, with specialization in Sports and Nutrition Cum laude

      Thesis: Free amino acids are more effective than milk protein in increasing postprandial whole-body protein retention in young individuals.

    • Harokopio University of Athens

      2014 - 2019
      Bachelor's degree Nutrition and Dietetics With distinction

      Thesis: Assessment of diet, lifestyle and other risk factors for hypertension in Europe.

  • Experience

    • 401 General Military Hospital of Athens

      Oct 2018 - Feb 2019
      Clinical Dietitian

    • Biozyme Food Technologies

      May 2019 - Jun 2019
      Food Technologist

      - Quantifying the chemical properties of flours and mixtures for "ready to bake" pastries- Assuring food safety according to the HACCP Concept

    • Maastricht University

      Nov 2019 - Mar 2020
      Research Assistant

      -Contribution in the realization of a clinical research protocol under the supervision of the Assistant Professor Jorn Trommelen and Cas Fuchs- Preparation of clinical test days and active involvement during test days in which subjects came into the laboratory for determination of post-exercise whole-body and muscle protein synthesis rates (ex. supervision of training sessions, blood sampling) - Attended presentations on topics related to nutrition and physical activity interventions performed within the research group Show less

    • Base Training Academy

      Oct 2020 - Oct 2021
      Lecturer

      Topics I elaborate on:- Nutritional Supplements and Ergogenic Aids- Nutrition for Endurance Sports

    • Fitlyfe

      Oct 2020 - May 2021
      Nutritionist - Meal Expert

      - Creation of complete meal plans and recipes for the users of the application, according to their body composition characteristics and their fitness goals- Nutritional analysis of the recipes

    • Academy of Sports Nutrition

      Nov 2020 - now
      Lecturer

      Topics I elaborate on:- Protein Metabolism- Applied practice and Nutritional periodization

    • British University Taekwon-Do League BUTL

      Jan 2021 - now
      Sports Nutritionist

      - Nutritional guidance for competitive taekwondo athletes which includes: 1 to 1 consultations, personalized meal plans, Q&A sessions, education and guidance for safe weight making procedures

    • SCG Scientific College of Greece

      Jan 2022 - Jun 2022
      Lecturer

      Responsible for the delivery of the course "Sports Nutrition" within the MSc program in Exercise Sciences. The topics covered are as follows:- Carbohydrate metabolism and their importance in sport.- Protein metabolism and hypertrophy.- Thermoregulation in sport, fluid needs and electrolytes.- Supplements and ergogenic aids.

    • ENHS Consultancies Α.Ε.

      Mar 2022 - Jul 2022
      Exploratory Researcher

    • Bioiatriki Healthcare Group

      Mar 2022 - now
      Dietitian - Sports Nutritionist

  • Licenses & Certifications

    • HACCP (Food Safety) Auditor

      Harokopio University of Athens

    • Graduate Registrant of the SENr

      The British Dietetic Association (BDA)
      Mar 2021

    • Clean Sport Advisor

      UK Anti-Doping
      Mar 2021

  • Volunteer Experience

    • Nutritionniste

      Issued by Gaea21 on Dec 2022
      Gaea21Associated with Foteini Athanasopoulou