Tonia Green

Tonia Green

Retail Sales Assistant

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location of Tonia GreenReading, England, United Kingdom

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  • Timeline

  • About me

    Sports Massage Therapist, Fitness Coach at F45 and a Corporate Programme Manager for Waitrose HO & RAF reservist at Royal Air Force (RAF).

  • Education

    • University of Surrey

      2001 - 2004
      Dance and Culture Studies Dance 2:2

      Activities and Societies: Ski and Snowboarding Society. Working part time as a sales advisor. Dance and culture studies was a new degree which I started. Meaning as a dyslexic student I could attend university and still study something I was interested in. The course was 50/50 theory and practical. I developed a lot over the 3 years and very great full for all the experiences. Although my performance was a 1st my theory unfortunately let me down and ultimately meant I graduated with a 2:2

  • Experience

    • Monsoon Accessorize

      Jul 2001 - Aug 2004
      Retail Sales Assistant

      Part time sales assistant while studying at university. Stoke organisation, cash handling, customer service, dealing with complaint’s and assisting customers with their styles/outfits for events. Working as part of a team, adapting to other strengths and weaknesses, pulling together to make the shop the best it could be.

    • Self-employed

      Dec 2005 - Aug 2012
      Freelance dance teacher

      Working as a freelance dancer teacher. Teaching RAD ballet classes, ISTD modern and tap classes at various dance schools within the Berkshire area. Safeguard the child at the time, not only in technique, posture and Knowledge of movement but also from outside impacts while they are in my care. Nurturing their development physically and mentally while doing something they enjoyed doing as an after school activity. I also have to open and close facilities, administer first aid and stay up to date with lifespan snd development skills while caring for children and young people. Show less

    • FatFace

      Jan 2006 - Jun 2009
      Retail Sales Assistant

      Working as part of a team. Organising stock. Presenting the products/clothing to look their best. Window displays to attract shopper into store. Dealing with customers, dealing with complaints/refunds. Cash handling. Opening and closing of shop. Filling out Month end and weekend paperwork.

    • Nuffield Health

      Aug 2012 - Dec 2018

      Managing a corporate gym facilities for a client within a multi tenanted building.Managing a part time member of staff and making sure they feel valued and appreciated for the time they gave to the fitness facility. Duties included; working as part of a small team who communicated well as hours of work didn’t overlap very often, hitting targets, forecasting, and budgeting. Creating challenges. And health and well-being events for members and the wider office community. Developing a class timetable and teaching classes safely, creating fitness programmes, performing gym inductions and opening and closing the facilities correctly. Offering and performing Personal training sessions. Creating a fun and welcoming environment for people to work out in. Show less

      • Programme Manager

        May 2016 - Dec 2018
      • Programme manager

        Nov 2014 - May 2016
      • Wellbeing advisor

        Mar 2013 - Nov 2014
      • Mobile wellbeing advisor

        Aug 2012 - Mar 2013
    • Royal Air Force (RAF)

      Apr 2018 - now
      RAF reservist

      I am a Part Time Reservist within the RAF. My profession is a driver as part of the logistics branch. I have had many rewarding experiences within my career and learning everyday. My goal is to reach Corporal, and in order to do this I am taking on more responsibility in mentoring and leadership. Which in yearn assists me in my civilian role.

    • Westfield Health

      Dec 2018 - Jan 2022
      Fitness Manager

      Managing a corporate gym facilities for a client.Managing a full time member of staff and several freelance members of staff. Making sure they feel valued and appreciated for the time they give to the fitness facility. Duties include working as part of a team, with communication the upmost importance. Hitting targets, forecasting, cashing handling. Creating challenges. And health and well-being events for members and the wider office community. Developing a class timetable and teaching classes safely, creating fitness programmes, performing gym inductions and opening and closing the facilities correctly. Offering and performing Personal training sessions. Adapting these offering to remote worker and becoming more accessible online. Creating a fun and welcoming environment for people to work out in. Either on site or on line. Show less

    • F45 Training

      Apr 2021 - now
      F45 Coach

      Freelance F45 coach covering sessions at Henley on Thames and Reading studios

    • Nuffield Health

      Mar 2022 - now

      Gym Manager for Waitrose Head Office in Bracknell. Offering Personal Training and Sports massage to employees as well as leading classes, challenges and events.

      • Programme Manager

        Nov 2023 - now
      • Corporate Wellbeing Advisor

        Mar 2022 - Nov 2023
    • Tgpt fitness

      May 2022 - now
      Sports and Remedial Massage Therapist.

      A mobile sports massage therapist offering appointments either at my studio or in the comfort of clients homes within the Berkshire and Oxfordshire area.

  • Licenses & Certifications

    • Supple Strength

      YMCAfit - Fitness Industry Training
      Apr 2014
    • Studio Cycling

      Premier Training International
      Oct 2012
    • ViPR Trainer

      Primer Global NASM
      Oct 2012
    • F45 Coach

      F45 Training
      Apr 2021
    • Meditation Teacher Diploma

      Centre of Excellence
      Apr 2022
    • Mental Health First Aider

      Mental Health First Aid (MHFA) England
      Dec 2021
    • Olympic Weightlifting Instructor Course

      Jordan Fitness
      Nov 2019
    • Hatton Fundamental Course

      HATTON ACADEMY LIMITED
      Jan 2018