Fabio Da Rosa

Experience

• 

  Balmain & District Football Club

  Aug 2015 - Oct 2017

  Main roles include to facilitate young players discover the objectives of the game and the basic player actions required, preparing players for team football by developing their functional game skills and teaching them to apply them in a team setting. Providing improvement for players in the areas of speed, agility, endurance, strength, balance, flexibility, injury prevention, management and rehabilitation for the purposes of enhanced performance during competition through the techniques of the SAQ (Speed, Agility, Quickness) method.

  • Development Football Coach

    Aug 2015 - Oct 2017

  • SAQ Trainer

    Aug 2015 - Sept 2017
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  Manly Vale Football Club

  Jan 2016 - Jan 2017

  First-team Assistant Coach

  Assisting the head coach Bob Catlin (all ages) for the reserve and first grade teams in the MWFA Premier League (North Sydney Area), determining game strategy, instructing, supervising and monitoring players in trainings and competition games.

• 

  Education International Cooperation (EIC) Group

  Oct 2017 - Nov 2018

  Football Coach

   Head of the project “Coaching the Chinese Coaches”, developing and delivering training for local grassroots coaches in China and Mongolia, consisting in 10 hours of theory about coaching Junior and Youth, 10 hours of practical training where the coaches perform the drills themselves to familiarize with the routine of a young player, and 20 hours of practical assessment where the coaches design and deliver their session for teams arranged in partnership with local schools, universities and football clubs, in a total of 40 hours each programme. Running over 30hr/week skills development program and team training sessions and providing improvement for young players in the areas of speed, agility, endurance, strength, balance, flexibility & injury prevention. Match day observation and reporting Tactical meetings preparation and presentation Lower division categories player observation and scouting Motivation and mentoring for young players, technical commission and staff. Leader of clinics and seminars for coaches of lower division categories Responsible for organizing and running holiday camps and summer competitions activities Show less

• 

  HJK Helsinki

  Feb 2018 - Feb 2018

  Volunteer Coaching Experience (U17 - Pre-season)

  Assisting the head coach Samuli Pyykkonen of the U17 Elite Squad in a couple of training sessions and leading a training session for the same squad for the exchange of experiences comparing both South American and Scandinavian cultures of football coaching

• 

  Guangzhou Evergrande Taobao Football Club Co., Ltd.

  Jun 2018 - Aug 2018

  Volunteer Coaching Experience - 1st Team Observation & Mentoring
• 

  Pallo-Pojat Juniorit

  Nov 2018 - Oct 2020

  Head Football Coach
• 

  Tikkurilan Palloseura

  Nov 2019 - Jan 2022

  Head Football Coach

  Head football coach U20 and U17 squads

• 

  Sport Studio Helsinki

  Oct 2021 - Jul 2023

  Exercise Specialist, High Performance Fitness & Conditioning Coach

  I currently run my own studio in the heart of Helsinki providing assisted exercise for general public, personalized training programs for high performance athletes, muscle recovery treatment, injury prevention and post-surgery rehabilitation for sports enthusiasts and athletes of any levels.

• 

  HIFK Fotboll

  Mar 2022 - Jan 2024

  Responsible for planning, designing and delivering physical training sessions, match warm ups, gym sessions for the 1st team in the season 2022 in Veikkausliiga, working with head coach Mixu Paatelainen and his coaching staff. Primary user of the Catapult GPS device, responsible for analyzing the team's physical performance.

  • Fitness, Strength & Conditioning Coach

    Apr 2022 - Jan 2024

  • Assistant Coach

    Mar 2022 - Apr 2022
• 

  Helsingin Palloseura

  Mar 2022 - Jan 2024

  Head Football Coach

  Head coach for the men’s reserve team playing in the 4th division of Finnish league organization. Assistant coach for the men’s 1st team in 3rd division. Head coach for the U20 boys representative team.

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  FC KTP / Kotkan Futis Oy

  Jan 2024 - Apr 2024

  Football Performance Coach
• 

  Ekenäs IF

  Apr 2024 - now

  Strength & Conditionig Coach