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Dylan O'Leary

Dylan O'Leary

Strength And Conditioning Coach

Followers of Dylan O'Leary236 followers
location of Dylan O'LearyCork, County Cork, Ireland

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  • Timeline

  • About me

    Club Manager at One Arena and Hybrid Strength And Conditioning Coach at Lios Tuathail Athletics Club

  • Education

    • Institute of Technology, Tralee

      2012 - 2016
      Health and Leisure Studies

    • Munster Technological University

      2012 - 2016
      Bachelor of Science - BS Health and Physical Education/Fitness

    • Munster Technological University

      2012 - 2016
      Bachelor of Science - BS Health and Physical Education/Fitness

    • Munster Technological University

      2012 - 2016
      Bachelor of Science - BS Health and Leisure Studies

    • Munster Technological University

      2012 - 2016
      Bachelor of Science - BS Health and Physical Education/Fitness

    • University of Limerick

      2018 - 2020
      Master of Science Sports Performance First Class Honours

  • Experience

    • BASE Gym

      Sept 2014 - Aug 2021
      Strength And Conditioning Coach

      Strength Coach for 400m Masters Sprinter - European and National Champion 2019. Delivery of Coach Education and Development – HRV, Training Load Monitoring, VBT and Strength and Power Program Design and Progressive Plyometric training.Coaching Athletes from a Variety of Sports - GAA, Soccer, Rugby and Track and Field.

    • Institute of Technology, Tralee

      Sept 2015 - Jun 2016
      Gym Instructor

      Supervising the Gym, Programme Development and Scholarship Student Performance Testing.

    • Lios Tuathail AC

      Jan 2016 - now
      Performance Coach

      Strength Training Programming and Training Load Monitoring - Junior to Master’s Athletes. Delivery of Coach Education Workshops - Warm Ups, Cool Downs, Core and Movement Development and Progressive Plyometric Training.

    • St. Michaels College, Secondary School

      Sept 2018 - Apr 2019
      Strength And Conditioning Coach

      Planning and Delivery of Body weight Resistance Training, Multi Direction Speed and Conditioning to Youth Field Sport Athletes.

    • Basketball Ireland

      Oct 2019 - Jan 2023
      Strength And Conditioning Coach

    • One Arena Wellness

      Aug 2021 - now
      Club Manager

  • Licenses & Certifications

    • Functional Movement Screen Level 1

      Functional Movement Systems
      Jun 2015

    • Level 2 Studio Cycle

      ITEC
      Jun 2015

    • Level One in Athletics Coaching

      Athletics Ireland
      Apr 2019

    • Strength and Conditioning Coach

      Australian Strength and Conditioning Association (ASCA)
      Sept 2019

    • Level One Anthropometrist

      The International Society for the Advancement of Kinanthropometry (ISAK)
      Nov 2018

    • Certificate in Exercise Nutrition

      Precision Nutrition
      Jan 2019

    • Primary Personal Trainer

      REPs Ireland
      Jul 2015

  • Volunteer Experience

    • Strength And Conditioning Coach

      Issued by Kerry GAA on Jan 2014
      Kerry GAAAssociated with Dylan O'Leary

    • Strength Coach

      Issued by Munster Rugby on Jul 2015
      Munster RugbyAssociated with Dylan O'Leary