Pam Maxson

Experience

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  Noyes Health (Hospital)

  Mar 2005 - Mar 2015

  Community Wellness Educator, Employee Wellness Coordinator

  In this position, as chair of the wellness committee, I revived and grew the grant-funded employee wellness program. I designed and implemented fitness challenges for employees as well as their family members several times each year. I facilitated a TOPS weight loss group. I wrote a monthly newsletter that was distributed to all employees. The committee offered a health fair annually to employees and volunteers. I conducted stress management lunch programs for employees, as well as assisting in a series of stress management classes over an 8-week period for the public. I also coordinated and staffed blood pressure clinics within the community, as well as participated in health fairs at work sites all over the county.I sat on several health and wellness related community committees, lending expertise and hands on help for multiple projects.I designed and implemented a program to encourage childhood wellness by installing vegetable gardens at daycare centers throughout the county. This project was extremely successful and sustainable for most of the centers. Show less

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  Roots of Wellness Coaching

  Feb 2015 - now

  Anti-Diet Wellness Coach/Intuitive Eating Counselor

  As an Anti-Diet Wellness Coach, I help you arrive at your best health without harmful, ineffective dieting. As an Intuitive Eating Counselor, I support you as you delve into your eating patterns, your thoughts and feelings about food and your body, and come to a place of acceptance and peace with all of it. I am Health At Every Size (HAES) aligned in my coaching work.