Roger Swartz

Experience

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  Center City Trainer

  Dec 2005 - now

  Owner

  Dynamic Personal TrainingI can provide the ultimate workout experience and help you achieve long-term results. As a personal trainer I will create a dynamic exercise program based upon your personal goals, unique metabolism and fitness level. I will combine intensity workouts and basic nutrition education with the motivation you need to reach your goals and maintain long-term results.Creating personal fitness and wellness programs for individuals of all ages. One on One training as well as Two on One and group fitness. Prehab and rehab training, weight loss, strength and conditioning, flexibility and agility as well as sports training. Show less

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  Excel Physical Therapy

  Dec 2005 - Dec 2011

  PT Aide

  Work with patients under the supervision of the therapist to aide in their personal recovery.Instruct, motivate, safeguard and assist patients practicing exercises and functional activities, under direction of medical staff. Maintain equipment and furniture to keep it in good working condition,including performing the assembly and disassembly of equipment and accessories. Observe patients during treatment to compile and evaluate data on patients' responses and progress, and report to physical therapist. Perform clerical duties, such as taking inventory, ordering supplies, answering telephone taking messages, and filling out forms.Record treatment given and equipment used. Secure patients into or onto therapy equipment. Show less

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  The Sporting Club at The Bellevue

  Jan 2011 - now

  Personal Trainer

  One on one training, two on one, group fitness. Train Clients based on their fitness goals. Personal Program Design for first time members. Assist members on fitness floor Clean and organize work area and disinfect equipment. Sports Fit Assessments, IE record blood pressure, BMI, VO2 max and other assessments. Group fitness instructor.

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  City Fitness

  Jul 2012 - Jul 2013

  Personal Trainer

  All levels and modalities of physical training.Train Clients based on their fitness goals. Personal Program Design for first time members. Assist members on fitness floor Clean and organize work area and disinfect equipment. Sports Fit Assessments, IE record blood pressure, BMI, VO2 max and other assessments. Group fitness instructor.

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  Act!vate Brain & Body

  Aug 2013 - now

  Senior Brain and Body Trainer

  http://www.activatebrainandbodyfitness.com/