Sarah Graulich

Sarah Graulich

Engineering Internship

Followers of Sarah Graulich378 followers
location of Sarah GraulichCharlotte, North Carolina, United States

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  • Timeline

  • About me

    Creative | Curious | Compassionate | Community-Driven

  • Education

    • Institute for Integrative Nutrition

      2020 - 2021
      Certification Holistic Health Coach

      Integrative Nutrition’s mission is to empower people to improve their own health and happiness and become certified health coaches.

    • Clarkson University

      2008 - 2012
      Bachelor of Science (B.S.) Civil Engineering; Architectural Engineering; Construction Management

      Activities and Societies: Delta Zeta Sorority

  • Experience

    • Herkimer County Highway Department

      Jul 2009 - Aug 2009
      Engineering Internship

      • Collected field data for a county-wide traffic sign safety project - measuring for the minimum retroreflection level of traffic signs for optimal driver visibility and safety according to standard guidelines• Assisted in wetland delineations and road surveys

    • Savin Engineers

      Jul 2011 - Aug 2011
      Technical Assistant/Intern

      • Assisted with dye testing in storm and sanitary sewers in Oneida County, NY looking to see if flow is leaking between the two• Compiled and managed data collections in Excel in order to generate reports of the smoke and dye testing results of the sewer systems • Assisted with manhole inspections, looking for defects and infiltration in order to conduct a rehabilitation project• Consolidated spreadsheets of the defective manhole data that was collected from inspections • Conducted column settling tests and stress analysis tests at a Water Pollution Control Plant Show less

    • TRC Companies, Inc.

      May 2012 - Apr 2015
      Engineer

      • Designed civil components (foundations, steel details, oil containments, etc.) for National Grid and AEP substations• Designed distribution power lines for Florida Power & Light using Design Manager and PoleForeman• Input distribution designs into Design Manager program, created inventory lists and construction prints • Co-lead a 5 day training seminar for new hires in August 2013, created office training manual for using distribution design programs• Assisted with plan, profile, & structural AutoCAD drawings for transmission line rebuild projects for PPL Electric Utilities• Designed foundations for transmission poles using MFAD, referencing USCS & AASHTO classification systems Show less

    • Color Me Courtney

      Nov 2014 - Apr 2015
      Social Media / Marketing Intern

      • Updated social media accounts (Pinterest, Instagram, Twitter, Facebook, Chictopia) with new material from the blog• Acquired new followers through blog commenting and networking with other bloggers• Assisted with publishing of style and home projects

    • Parsons Corporation

      Apr 2015 - Aug 2017
      Engineer I

      -Civil Site Design assistance on various east coast projects-Onondaga Lake Remediation Project - Material Tracking and Management:• Kept detailed logs of material delivered to the site and used throughout the project. ([2015] 1.3M tons of material delivered, 1.34M tons used for design [2016] 510K tons delivered, 530K tons used). • Ordered materials on a daily basis and coordinated with material suppliers on delivery of materials. ([2015] 39K loads [2016] 15.5K loads). Created mixed material designs. • Allocated costs from invoices ($350K on average) to specific projects for tracking and budgeting purposes.• Wrote weekly progress reports as well as the yearly report for the project as a whole. Took meeting minutes.Quality Control:• Created cap approval packages for final design approval by NYSDEC.• Coordinated with 4 subcontractors on scheduling of project construction, safety and effective completion; kept and disseminated meeting minutes.• Assisted in the retrieval of material samples for approval in accordance to the design. • Surveyed. Observed operations. Monitored and collected data. Show less

    • LAIRE

      Aug 2017 - Nov 2017
      Social Media Marketing Coordinator

      • Planned, strategized and created content for agency & clients: blog articles, social media posts, online ads, web pages• Assisted with data entry and monitoring of company CRM system (HubSpot)• Juggled multiple clients' content on a regular basis without sacrificing quality

    • Catawba Brewing Company

      Feb 2018 - Feb 2021

      -Provided administrative and analytic support to the Catawba/Palmetto team: • Co-lead in the creation, implementation and refining of company forecasting model• Analyzed sales data to forecast future depletions, product manufacturing volumes and shipment needs; consistently exceeded company forecast accuracy target• Created and updated 7 Area Sales Managers' (ASM) dashboards weekly to measure monthly KPO progress with a focus on leading indicator strategy• Utilized ASM in-market activity to identify key behaviors driving market outcomes and create smarter KPOs• Identified sales opportunities and trends in 5 states by analyzing sales reports to provide ASMs with actionable information• Tracked shipment schedule consisting of 18 distributors, offered weekly analysis on current market status to improve line of sight throughout the company• Consistently improved or eliminated processes/tasks for increased proficiency and efficiency• Compiled historical sales data for core and seasonal brands to supplement the decisions for the next year's promotional calendar, and analyzed the data to aid in the procurement of pre-orders for upcoming beer releases • Participated in tastings and discussions involving new beer concepts for wholesale -Provided administrative support to 18 Catawba/Palmetto Wholesalers: • Supplyied wholesalers with marketing resources, pricing and new item paperwork as requested • Compiled, and tracked limited release allocations to wholesalers; made recommended changes to pre-orders and purchase orders based on historical sales data and current forecasts Show less

      • Beertender

        Mar 2017 - Feb 2021
      • Sales Analyst & Administration Specialist

        Feb 2018 - May 2020
    • A Slice of Sarahbeth

      Jan 2020 - now
      Writer | Coach

      A Slice of Sarahbeth is my own personal brand, business and creative endeavor that focuses on lifestyle design. The overarching purpose of my work is to help clients design a life they love living.Through my coaching transformation container, I create a safe space for clients to look at all areas of their life and begin creating sustainable lifestyle changes that support their goals. I help them cultivate connection, explore nourishment, find clarity in their path forward and learn to celebrate life.Thoughtful Pours is my own website and personal educational space. While the coaching aspect of my business is new, I've been running my website since 2016. It was rebranded in early 2020 to expand upon my own wellness journey and create a platform where others can expand upon theirs. My mission in this space is to guide others in their personal journey of living a conscious life through education, inspiration and empowerment. Show less

    • Terakeet

      Nov 2021 - now
      Senior Digital Content Specialist

      Insurance Client• Ghost writing 2-3 (800 - 2,000 word) SEO-driven blog articles weekly utilizing strategic thinking and data to create quality content.• Optimizing articles already on the website to boost SEO, refine the tone to match the brand voice more closely and update relevant information.• Performing content editing for peer articles.• Conducting content QA for live articles to ensure accuracy.• Helping with various projects such as topic ideation based on data and client products, article template creation, CTA audit, and content strategy support.YMYL Client• Ghost wrote 2-3 (1,200 - 2,500 word) SEO-driven blog articles weekly utilizing strategic thinking and data to create quality content. Some of the articles I have written have ranked on page 1 of the SERPs.• Optimized articles already written on the website to boost SEO, refine the tone to match the brand voice more closely and update relevant information.• Performed content and copy edits for my articles based on editor feedback and suggestions.• Published 4-6 articles on an owned website through WordPress, weekly.• Worked on a project compiling facts and citations into one document for ease of use and one source of truth when our team is doing research for our articles.• Part of a mass migration project where 170+ articles from a retired website were transferred to another within a few weeks. Editing, optimization and fact checking were needed with each article before publishing. Responsible for approximately 40 of those articles.• Helped onboard a new hire to our team in their first few weeks. Show less

  • Licenses & Certifications

    • Introduction to Environmental Law and Policy

      Coursera
      Oct 2018
      View certificate certificate
    • Integrative Nutrition Health Coach (INHC)

      Institute for Integrative Nutrition
      Jul 2021
      View certificate certificate
    • How to Make Strategic Thinking a Habit

      LinkedIn
      Mar 2021
      View certificate certificate
    • Reiki First Degree

      Usui Shiki Ryoho, Reiki
      Aug 2020
    • Integrative Nutrition Health Coach (INHC) Mid-Certificate

      Institute for Integrative Nutrition
      Feb 2021
      View certificate certificate
    • Certified Beer Server

      Cicerone® Certification Program
      Aug 2018
    • Reiki Second Degree

      Usui Shiki Ryoho, Reiki
      Aug 2020
    • Inbound Certification

      HubSpot
      Feb 2017
      View certificate certificate
  • Volunteer Experience

    • Greeter

      Issued by Elevation Church on Apr 2022
      Elevation ChurchAssociated with Sarah Graulich
    • Volunteer

      Issued by Wing Haven on Feb 2021
      Wing HavenAssociated with Sarah Graulich
    • Member of the Corps de Ballet

      Issued by Charlotte Ballet on Nov 2016
      Charlotte BalletAssociated with Sarah Graulich
    • Clean Up Volunteer

      Issued by Charlotte Mecklenburg Storm Water Services on Apr 2017
      Charlotte Mecklenburg Storm Water ServicesAssociated with Sarah Graulich
    • Student Volunteer

      Issued by American Heart Association on Jan 2005
      American Heart AssociationAssociated with Sarah Graulich