Al Garza

Al Garza

Firefighter/Paramedic retired

Followers of Al Garza375 followers
location of Al GarzaSan Francisco, California, United States

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  • Timeline

  • About me

    Health, Fitness, Nutrition Coach Founder and Owner Stay Strong Fitness and Nutrition

  • Education

    • Bauman College: Holistic Nutrition and Culinary Arts

      2013 - 2015
      Certified Holistic Nutrition Consultant
  • Experience

    • San Francisco Fire Department

      Apr 1991 - May 2013
      Firefighter/Paramedic retired

      Fire suppression, pump operator on the engine company, search and rescue, advanced life support,....rescue cats and other little critters

    • Stay Strong Consulting

      Aug 2007 - now
      Health, Fitness, Nutrition Coach

      I am a self employed health,fitness, and nutrition coach. I started STAY STRONG in 2007. My goal and vision is to teach,consul, assist my clients in achieving the best possible health and well being. I conduct group,and individual instruction. I incorporate TRX and kettlebell training. As well as foam rolling, band work, and pilates., resistance and interval trainingI do in house training as well as in the corporate settingI gave nutrition consultation, individualized menu planning,in residence cupboard analysis, recipe and cooking instrucion Show less

  • Licenses & Certifications

    • NASM Certified Personal Trainer............Nutrition Consultant

    • Certified Spinning Instructor

      Mad Dogg Athletics®
      Aug 2015
    • Nutrition Consultant

      Bauman College: Holistic Nutrition and Culinary Arts
  • Volunteer Experience

    • T-Ball baseball coach and aid in distributing great snacks!

      Issued by San Francisco Youth Sports on Mar 2015
      San Francisco Youth SportsAssociated with Al Garza
    • Volunteer at the center various duties sorting, packing, and distributing fresh and nutritious foods

      Issued by Project Open Hand on Jun 2015
      Project Open HandAssociated with Al Garza
    • Wellness faciltator

      Issued by The Health Trust on Jun 2016
      The Health TrustAssociated with Al Garza