Al Garza

Experience

• 

  San Francisco Fire Department

  Apr 1991 - May 2013

  Firefighter/Paramedic retired

  Fire suppression, pump operator on the engine company, search and rescue, advanced life support,....rescue cats and other little critters

• 

  Stay Strong Consulting

  Aug 2007 - now

  Health, Fitness, Nutrition Coach

  I am a self employed health,fitness, and nutrition coach. I started STAY STRONG in 2007. My goal and vision is to teach,consul, assist my clients in achieving the best possible health and well being. I conduct group,and individual instruction. I incorporate TRX and kettlebell training. As well as foam rolling, band work, and pilates., resistance and interval trainingI do in house training as well as in the corporate settingI gave nutrition consultation, individualized menu planning,in residence cupboard analysis, recipe and cooking instrucion Show less